Sekungamashumi eminyaka siyazi ukuba i-grapefruit inokunceda ekulahlekeni kobunzima, kodwa ukubanakho ukusebenzisa i-oyile ye-grapefruit ebalulekileyo kwiziphumo ezifanayo ngoku kuya kuthandwa kakhulu. Ioyile yeGrapefruit, etsalwa kumqolo wesityalo se grapefruit, sele isetyenziswe kangangeenkulungwane ukunceda ukubetha ukudumba, ukutyeba, ukurhalela iswekile kunye neempawu ze-hangover. Ikwathathwa njengendalo yokulwa noxinzelelo, iarhente yokuchasa ukudumba, ukutya okulwa ne-antioxidant kunye ne-anticarcinogenic agent.
Nangona i-pulp ye-grapefruit inezibonelelo zayo ezininzi-kuquka ukuba kukutya okuthandwayo okutshisa amafutha-ioli ye-grapefruit ebalulekileyo ivela kwi-peel yesiqhamo, egcina uluhlu lweekhompawundi ezixhamlayo ezixhamlayo.
Njengenye yee-oyile eziguquguqukayo ezibalulekileyo, ivumba leoyile yegrapefruit licocekile, litsha kwaye liyakrakra, kanye njengesiqhamo ngokwaso. Inencasa yesiginitsha kunye nevumba le-citrus.
Grapefruit Essential Oyile Benefits
1.Yehlisa i-Sugar Cravings
Uziva ngathi uhlala ukhangela into eswiti? Ioyile yeGrapefruit inokunceda ukunciphisa iminqweno yeswekile kwaye incede ukukhaba ukuba likhoboka leswekile. ILimonene, enye yezinto eziphambili kwioyile yegrapefruit, ibonakalise ukulinganisa amanqanaba eswekile yegazi kunye nokunciphisa umdla wokutya kwizifundo ezibandakanya iimpuku. Uphononongo lwezilwanyana lukwabonisa ukuba ioyile yegrapefruit ichaphazela inkqubo ye-nervous autonomic, esebenza ukulawula imisebenzi engekho zingqondweni, kubandakanya imisebenzi enxulumene nendlela esiphatha ngayo uxinzelelo kunye nokugaya ukutya.
I-2.I-Boosts Ukujikeleza kunye nokunciphisa ukuvuvukala
Ioyile ye-citrus yonyango iyaziwa ngokukwazi kwabo ukunceda ukudumba okusezantsi kunye nokunyusa ukuhamba kwegazi. Iziphumo zegazi-dilating zegrapefruit zinokuba luncedo njengeyeza lendalo le-PMS yeekram, iintloko ezibuhlungu, ukuqunjelwa, ukudinwa kunye neentlungu zemisipha.
Uphando lucebisa ukuba i-limonene ekhoyo kwi-grapefruit kunye nezinye iioyile ze-citrus ezibalulekileyo yiyo enceda ekunciphiseni ukudumba kwaye inceda ekulawuleni imveliso ye-cytokine yomzimba, okanye impendulo yayo yendalo yomzimba.
3.Aids Ukwetyisa
Ukonyuka kwegazi kumalungu okwetyisa - kubandakanywa isinyi, isibindi, isisu kunye nezintso - kuthetha ukuba ioli yegrapefruit iyanceda ekupheliseni. Inefuthe elihle kwi-digestion, inokukunceda ukulahla ukugcinwa kwamanzi, kwaye ulwe ne-microbes ngaphakathi kwamathumbu, amathumbu kunye namanye amalungu okugaya.
Jian Zhongxiang Biological Co., Ltd.
Kelly Xiong
Umnxeba: +8617770621071
Whats app:+008617770621071
E-mail: Kelly@gzzcoil.com
Ixesha lokuposa: Feb-21-2025