Ioyile yeGrapefruit inceda yonke into ukusuka ekunciphiseni uxinzelelo lwegazi kunye nokubonelela ngesiqabu kuxinzelelo ekuphatheni nasekukhuseleni ulusu lwakho. Itsalwa ngokucinezela amadlala akwixolo lesiqhamo. Kwaziwa njengeIparadisi yesitrasi,Ioyile yegrapefruit ineenzuzo ezininzi zamayeza. Isetyenziswe kwi-ointment ye-topical kunye ne-skin creams, kunye nakwi-aromatherapy, kangangamawaka eminyaka.
I-grapefruit ngumnqamlezo odibeneyo phakathi kweeorenji ezimnandi kunye nepomelo. Yavela e-Asia kwaye yasiwa kwiCaribbean ngabantu baseYurophu ngeminyaka yoo-1800. Ioyile yeGrapefruit ixabisa kakhulu kunezinye ioyile eziyimfuneko kuba kunzima ukuyikhupha kunezinye iziqhamo zesitrasi.
Ii-oyile ezibalulekileyo ziqulathe ugxininiso olomeleleyo lwevumba kunye nencasa yezityalo kunye neziqhamo ezikhutshwa kuzo.
IiNzuzo zeMpilo
Zininzi izinto ezisetyenziswayo kwiioyile ezibalulekileyo, ngakumbi kumayeza. Ziye zasetyenziswa njenge-antiviral, antimicrobial, anticancer, kunye ne-skin permeation agents (ukwandisa ukuqina kolusu). Ezinye izibonelelo zempilo ziquka:
Ukunciphisa uxinzelelo lwegazi kunye nokubonelela ngoNcedo loxinzelelo
Igazi elonyukayo, okanye uxinzelelo lwegazi, luchaphazela umntu omnye kwabane baseMerika. Ukuchonga iindlela zokunciphisa izinto ezibangela uxinzelelo kunye nemiphumo emibi yoxinzelelo lwegazi oluphezulu kubalulekile ukugcina indlela yokuphila enempilo.
Ioyile yeGrapefruit ine-compound, i-limonene, ebonakalise ukuba yi-antibacterial agent esebenzayo kakhulu.
I-antimicrobial (ibulala okanye inqande ukukhula kwee microorganisms) iipropati zifumaneka kwi-oyile ye-grapefruit ebalulekileyo. Olunye uphononongo lwafumanisa ukuba i-oyile yayisebenza kakhulu ngokuchasene ne-MRSA, iqela lebhaktheriya ekunzima ukuyinyanga ngenxa yokuchasana okunamandla ngokwendalo kwii-antibiotics zemihla ngemihla.
Ukuthintela kunye nokuNyanga izigulo zolusu
Ukusetyenziswa kweoyile esekwe kwisityalo ukuphilisa umzimba kunokulandwa ubuyela kwiYiputa yamandulo. Namhlanje, ngaphezu kwe-90 yeoli ebalulekileyo isetyenziswa kwiimveliso zedermatological, ukunyanga zonke iintlobo zeengxaki zesikhumba. Ngaphezulu kwe-1,500 lendibaniselwano yezi oyile inokufunyanwa kwiikhrimu zonyango, izinto zokuthambisa, izinto zokuthambisa, kunye nezithambiso.
Ulusu yindlela yethu yokuqala yokuzikhusela kwiintsholongwane ezithwala izifo. Xa usengozini ngenxa yokusikwa okanye ukukrwela, isilonda okanye ukutshiswa lilanga, amandla ayo okuzikhusela ayancipha. Iioyile ezibalulekileyo zibonakaliswe ukuba zisebenza kakuhle ekuphiliseni ulusu kunye nokubonelela ngomqobo ochasene neebhaktheriya.
Zityebile kwiiAntioxidants
Uphononongo lubonise ukuba ioyile yegrapefruit ityebile kwi-antioxidants. Ii-Antioxidants ziye zaboniswa ukunceda umzimba ukulwa nomhlaza, isifo sentliziyo, kunye nezinye izifo {Iindaba zeNzululwazi: Ii-Antioxidants: UThintelo lweZifo, Ngokwendalo.”}.
Iingozi zempilo
Ioyile yeGrapefruit kufuneka ikhuseleke kubantu abaninzi xa isetyenziswa phezulu okanye ngokuphefumla. Kukho, nangona kunjalo, izinto ezimbalwa ekufuneka uzigcine engqondweni xa usebenzisa nayiphi na ioli eyimfuneko. Ezi ziquka:
Ukusetyenziswa kwangaphakathi.Iioyile eziyimfuneko ziye zangqinwa ukuba zikhuselekile xa zisetyenziswa eluswini okanye zitsalelwe umoya xa zishushu. Nangona kunjalo, ziyityhefu kakhulu kwaye zinokubulala kwiidosi eziphezulu ukuba zityiwe.
Ukubonakala kwefoto. Ioyile eziyimfuneko zomeleza amandla emitha yelanga, nto leyo enokukhokelela ekutshisweni lilanga.
Izilwanyana zasekhaya.Xa uqala ukusebenzisa iimveliso zeoyile, nikela ingqalelo kwindlela izilwanyana zakho ezizifuyo ezisabela ngayo. Banokuba novelwano ngakumbi kwii-oyile eziyimfuneko kunabantu.
Ukukhulelwa.Iioyile ezibalulekileyo zisetyenziswe ngabasetyhini ukunceda uxinzelelo kunye nexhala lokukhulelwa, kodwa kuyacetyiswa ukuba udibane nogqirha wakho phambi kokuba uwasebenzise.
Izixa kunye neThamo
Ngenxa yogxininiso olunamandla, ioyile ezibalulekileyo kufuneka zixutywe ngamanzi okanye ezinye iioyile ngaphambi kokusetyenziswa.
Izixa zedosi zixhomekeke kwindlela kunye nokuba yeyiphi ioyile esetyenziswayo.
●Ioli yokuphulula: Hlanganisa i-10 ukuya kwi-20 yehla yeoli efunekayo kunye neoli yemifuno
●Ukuhlamba aromatherapeutic: Xuba amathontsi ama-3 ukuya kwali-15 emanzini
●Ukuhlaziya igumbi: Amathontsi angama-20 kwi-4oz yamanzi
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●Ukuhlamba izandla okanye iinyawo: Amathontsi ali-10 kwi-33oz nganye yamanzi
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Ixesha lokuposa: Apr-01-2023