I-Ginger Essential Oli
Abantu abaninzi bayazi ginger, kodwa akukho nto ingako baziyo ngayo gingerioli ebalulekileyo. Namhlanje ndiza kukuthatha uqonde i-gingerioli ebalulekileyo evela kwiinkalo ezine.
Ukuqaliswa kweGinger Essential Oli
I-oyile ye-Ginger ebalulekileyo yi-oyile efunekayo yokufudumala esebenza njenge-antiseptic, laxative, tonic kunye ne-stimulant. Iinzuzo zempilo zejinja ioli ebalulekileyo ziphantse zifane neyezauncedo lwezempilo lwejinja entsha. Enyanisweni, eyona ndlela inamandla yejinja yioli efunekayo kuba iqulethe amanqanaba aphezulu e-gingerol. Ioli efunekayo yindlela efanelekileyo yokusebenzisa ijinja. Inokuthi ithathwe ngaphakathi ukunyanga iimeko zempilo okanye ixutywe phezulu ngeoli ephetheyo kwindawo yentlungu. Namhlanje, ioli ye-ginger ebalulekileyo isetyenziselwa ekhaya ukunyanga isicaphucaphu, isisu esibuhlungu, ukuphazamiseka kokuya esikhathini, ukuvuvukala kunye neemeko zokuphefumla. Xa isetyenziswa njenge-aromatherapy, ikwaziwa ngokuzisa iimvakalelo zenkalipho kunye nokuzithemba, yiyo loo nto yaziwa ngokuba "yioyile yokuxhobisa."
GingerI-Oli ebalulekileyo Isiphumos & iiNzuzo
Nalu uluhlu lweenzuzo ze-oyile yejinja ephezulu:
1. Unyanga isisu esibuhlungu kwaye uxhasa ukugaya
I-oyile ye-Ginger ebalulekileyo lelinye lawona mayeza alungileyo endalo e-colic, ukugabha, isifo sohudo, i-spasms, isisu esibuhlungu kunye nokugabha. Ioli ye-Ginger iyasebenza njengonyango lwendalo lwe-nausea. Iijinja unyango oyile kubalulekile kwanqandwa isilondangama-85 ekhulwini. Uviwo lubonise ukuba izilonda ezibangelwa yi-ethanol, ezifana ne-necrosis, ukuguguleka kunye nokuphuma kwegazi kwindonga yesisu, zancitshiswa kakhulu emva kokulawulwa komlomo weoli efunekayo. I-oyile ye-Ginger ebalulekileyo ibonise umsebenzi we-analgesic ixesha elilinganiselweyo-yanceda ukukhulula intlungu ngokukhawuleza emva kokuhlinzwa.
2. Unceda ukosuleleka kuNyange
I-oyile ye-Ginger ebalulekileyo isebenza njenge-antiseptic agent ebulala izifo ezibangelwa yi-microorganisms kunye neebhaktheriya. Oku kuquka usulelo lwamathumbu, isifo segazi sebhaktiriya kunye netyhefu yokutya.GInger iikhompawundi zeoyile ezibalulekileyo zazisebenzangokuchasene ne-Escherichia coli, i-Bacillus subtilis kunye ne-Staphylococcus aureus. Ioli yejinja nayo yakwazi ukuthintela ukukhula kweCandida albicans.
3. Iingxaki zeAids zokuphefumla
I-oyile ye-Ginger ebalulekileyo isusa imifinya emqaleni nakwimiphunga, kwaye yaziwa ngokuba liyeza lendalo lokunyanga imikhuhlane, umkhuhlane, ukhohlokhohlo, isifuba, ibronchitis kunye nokuphulukana nokuphefumla. Ngenxa yokuba i-expectorant,iginger kubalulekile oyile imiqondiso umzimbaukwandisa ubuninzi beemfihlo kwindlela yokuphefumula, ethambisa indawo ecasulayo.
4. Ukunciphisa ukudumba
Inxalenye yeoli yejinja ebalulekileyo, ebizwa ngokubazingibain, ijongene neempawu ezichasayo zeoli. Eli candelo libalulekileyo libonelela ngokukhululeka kweentlungu kwaye liphatha i-muscle, i-arthritis, i-migraines kunye neentloko. I-Ginger ioli ebalulekileyo ikholelwa ukuba iyanciphisa inani le-prostaglandin emzimbeni, ezidityaniswe neentlungu.
5. Yomeleza iMpilo yeNtliziyo
I-oyile ye-Ginger ebalulekileyo inamandla okunceda ukunciphisa amanqanaba e-cholesterol kunye ne-blood clotting. Kanye kunye nokunciphisa amanqanaba e-cholesterol, ioli ye-ginger nayo ibonakala iphucula i-lipid metabolism, inceda ukunciphisa umngcipheko wesifo senhliziyo kunye nesifo seswekile.
6. Unamazinga aphezulu eAntioxidants
Ingcambu ye-ginger iqulethe inqanaba eliphezulu kakhulu le-antioxidants epheleleyo. I-Antioxidants zizinto ezinceda ukuthintela iintlobo ezithile zomonakalo weseli, ngakumbi ezo zibangelwa yi-oxidation.
7. Isebenza njenge-Aphrodisiac yeNdalo
I-oyile ye-Ginger ebalulekileyo yandisa umnqweno wesini. Ijongana nemiba enjengokungabi namandla kunye nokulahleka kwe-libido. Ngenxa yokufudumala kunye neempawu ezikhuthazayo, ioli ye-ginger ebalulekileyo isebenza njengento esebenzayo kunyei-aphrodisiac yendalo, kunye neyeza lendalo lokungabi namandla. Inceda ukuthomalalisa uxinzelelo kwaye ivelise iimvakalelo zenkalipho kunye nokuzazi-ukuphelisa ukuzithemba kunye noloyiko.
8. Iyathomalalisa Ixhala
Xa isetyenziswe njenge-aromatherapy, ioli ye-ginger ebalulekileyo iyakwaziphelisa unxunguphalo, ukuxhalaba, ukudakumba kunye nokudinwa. Umgangatho wokufudumala weoli yejinja usebenza njengoncedo lokulala kwaye uvuselela iimvakalelo zesibindi kunye nokulula. KwiIyeza leAyurvedic, ioli yejinja kukholelwa ukuba iphatha iingxaki zengqondo ezifana noloyiko, ukulahlwa, kunye nokungabikho kokuzithemba okanye ukukhuthaza.
9. Ukunciphisa iintlungu zemisipha kunye nokuya exesheni
Ngenxa yamacandelo ayo okulwa neentlungu, njenge-zingibain, i-oyile yejinja ebalulekileyo ibonelela ngesiqabu kwiintlungu zokuya exesheni, iintloko ezibuhlungu, umqolo kunye nobuhlungu.
10. Ukuphucula ukusebenza kwesibindi
GInger ioli ebalulekileyouyeamandla e-antioxidant kunye nomsebenzi we-hepatoprotective.
Ji'I-ZhongXiang Natural Plants Co.Ltd
Ijinja EUkusetyenziswa kweOyile ebalulekileyo
Ungasebenzisa i-oyile ye-ginger ebalulekileyo ngeendlela ezilandelayo:
- Ukuphucula ukujikeleza kwegazi kunye nempilo yentliziyo, gcoba i-ginger enye ukuya kumaconsi amabini eoli ebalulekileyo phezu kwentliziyo kabini yonke imihla.
- Ngentlungu yezihlunu kunye namalungu, hlikihla amathontsi amabini ukuya kwamathathu eoli kwindawo efunekayo kabini yonke imihla.
- Ukomeleza umoya kunye neemvakalelo zenkalipho, yongeza amathontsi amabini ukuya kwamathathu kwi-diffuser okanye ukuphefumlela kabini yonke imihla.
- Xa unesicaphucaphu, fafaza amathontsi amabini ukuya kwamathathu e-oyile yejinja okanye usebenzise ithontsi elinye ukuya kwamabini phezu kwesisu.
- Kwi-libido ephantsi, usasaze amaconsi amabini ukuya kwamathathu eoli yejinja okanye usebenzise ithontsi enye ukuya kweyesibini ezinyaweni okanye emazantsi esisu.
- Ukunceda ukugaya kunye nokulahla i-toxins, yongeza amaconsi amabini ukuya kwamathathu eoli yejinja kumanzi okuhlamba afudumeleyo.
- Ukunciphisa iimeko zokuphefumla,sela iti yejinjaokanye wongeza ithontsi ijinja ioli ebalulekileyo iti eluhlaza kabini yonke imihla.
- Ukunyanga ukugabha, yongeza ithontsi elinye leoli yejinja kwiglasi yamanzi okanye ikomityi yeti kwaye usele kancinci.
- Ukupheka, qalisa nge-dose encinci (enye okanye amabini amaconsi) kwaye uyongeze kuso nasiphi na isidlo esibiza i-ginger.
MALUNGA
Ijinja sisityalo esineentyatyambo kusapho iZingiberaceae. Ingcambu yayo isetyenziswa kakhulu njengesiqholo, kwaye ibisetyenziswa kumayeza esintu kangangamawaka eminyaka. AmaTshayina kunye namaIndiya asebenzise i-ginger tonics ukunyanga izifo ngaphezu kweminyaka engama-4,700, kwaye yayiyinto exabisekileyo ngexesha lorhwebo loBukhosi baseRoma malunga nokuza kukaKristu ngenxa yeempawu zayo zonyango. Ekuhambeni kwexesha, ijinja yasasazwa kulo lonke elaseAsia, eAfrika, eYurophu naseIndiya ngenxa yeshishini lokurhweba ngeziqholo. Ngenxa yeempawu zayo zokugaya, i-ginger iyinxalenye ebalulekileyo ye-Asian cuisines. Ngokuqhelekileyo, yongezwa ekudleni, kubandakanywa nenyama, ngenxa yokukwazi ukuncedisa ukugaya. Ngaloo ndlela, ingcambu yejinja kunye ne-oyile yejinja ebalulekileyo ifumana ukuthandwa ngokugcina kwabo kunye nokuvumba. Ijinja sisityalo esikhula rhoqo ngonyaka esimalunga neemitha ezintathu ubude. Iziqu zithwala amagqabi amancinci, aluhlaza kunye neentyatyambo ezityheli. Iyinxalenye yosapho lwesityalo esibandakanya i-turmeric kunye nekhadiamom, zombini ziluncedo kakhulu kwimpilo yakho kunye nempilo. Inevumba eliswiti, eliqholiweyo, elinomthi kunye nelishushu.
Precintengisos: Abasetyhini abakhulelweyo okanye abancancisayo kufuneka badibane noogqirha babo ngaphambi kokuba bathathe ioli ye-ginger ebalulekileyo, kwaye abafazi abakhulelweyo akufanele bathathe ngaphezu kwegram enye ngosuku. Abantwana abangaphezu kwe-2 banokuthatha i-ginger ukunyanga isicaphucaphu, isisu esibuhlungu kunye neentloko, kodwa cela ugqirha wakho kuqala.
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Ixesha lokuposa: Dec-15-2023