Ngevumba elimnandi elilungelelanisa isimo sengqondo kwaye lingasetyenziswa kwisandla, ngaphakathi kweengqiniba, kunye nentamo ngendlela efanayo nesiqholo esiqhelekileyo, khetha kuqala i-Oli ye-Carrier yokuzikhethela. Kwisitya seglasi esomileyo, uthele kwi-2 Tbsp. yeOyile yeCarrier ekhethiweyo, emva koko wongeze amathontsi ama-3I-Geranium yeoli ebalulekileyo, amathontsi ama-3 e-Bergamot Essential Oli, kunye ne-2 ye-Lavender Essential Oli. Gubungela isitya kwaye uvuthulule kakuhle ukudibanisa zonke iioli kunye. Ukusebenzisa esi siqholo sendalo, esenziwe ekhaya, ngokulula ucofe amathontsi ambalwa kwiindawo ezikhankanywe ngasentla. Ngaphandle koko, i-cosmetic fragrance inokwenziwa ngendlela ye-deodorant yendalo ngokudibanisa amaconsi ama-5 e-Geranium Essential Oil kunye ne-5 Tbsp. yamanzi kwibhotile yokutshiza. Esi sitshizi somzimba esihlaziyayo nesichasayo sinokusetyenziswa imihla ngemihla ukuphelisa ivumba lomzimba.
Isetyenziswa kwimixholo yokucoca,Ioli yeGeraniums i-astringency yenza kube luncedo ekuqiniseni ulusu oluchatshazelwa ziimpawu zokuguga, njengemibimbi. Ukuqinisa inkangeleko yolusu olunciphayo, yongeza nje amathontsi ama-2 e-Geranium Essential Oyile kwikhilimu yobuso kwaye uyisebenzise kabini yonke imihla de kubekho iziphumo ezibonakalayo. Ukuqinisa iindawo ezinkulu zesikhumba, yenza ioli ye-massage ngokudibanisa amaconsi ama-5 e-Geranium Essential Oil kwi-1 Tbsp. ye-Jojoba Carrier Oil ngaphambi kokuyiphulula kwiindawo ezichaphazelekayo, igxininise ngakumbi kwizihlunu ezinokuthi zigxumeke. I-Oli yeGeranium idume ukuba ayithethi nje kuphela isisu kunye nokuxhasa ukukhula kwesikhumba esitsha, kodwa iququzelele ukusebenza kakuhle kwemetabolism.
Kwiserum yobuso ebambezela inkangeleko yokuguga, galela i-2 Tbsp. ye-Oli ye-Carrier yokukhetha komntu kwi-1 oz emnyama. ibhotile yokulahla iglasi. Ii-oyile ezicetyiswayo ziquka iArgan, iKhokhonathi, iSesame, iAlmond eSweet, iJojoba, iGrapeseed, kunye neMacadamia. Emva koko, galela amathontsi ama-2 eGeranium Essential Oli, amathontsi ama-2 eLavender Essential Oli, amathontsi ama-2 eSandalwood Essential Oli, amathontsi ama-2 eRose Absolute, amathontsi ama-2 e-Helichrysum Essential Oli, kunye ne-2 ithontsi ye-Oli ebalulekileyo yeFrankincense. Njengoko ioli nganye eyimfuneko yongezwa, vuthulula ngobunono ibhotile ukuze uyifake ngokupheleleyo. Coca kwaye wenze ithoni yobuso phambi kokuba uphulule amathontsi ama-2 e-serum enesiphumo ebusweni, ugxininise ngakumbi kwiindawo ezinemigca emihle, imibimbi, kunye namabala obudala. Xa imveliso ifakwe esikhumbeni, thambisa ngekhilimu eqhelekileyo. Xa imveliso ingasetyenziswa, yigcine kwindawo epholileyo nemnyama.
Kumxube othambileyo we-oyile ophucula impilo kunye nenkangeleko yolusu, ngakumbi kulusu oluphethwe zizifo ezifana ne-acne kunye ne-dermatitis, xuba amathontsi ama-5.I-Geranium yeoli ebalulekileyokwi 1 tsp. yeCoconut Carrier Oli. Emva koko, thambisa ngobunono lo mxube kwindawo echaphazelekayo kabini yonke imihla. Ingasetyenziswa yonke imihla de iziphumo zibonakale. Kungenjalo, 2 amathontsiI-Geranium yeoli ebalulekileyoinokongezwa kwisicoci sobuso rhoqo okanye ukuhlamba umzimba.
Kwi-conditioner yeenwele ehambisa ngobunono kwaye ibuyisele i-pH yendalo ye-scalp kwiintambo ezibonakala kwaye ziziva zithambile kwaye ziphilile, okokuqala udibanise i-1 indebe yamanzi, i-2 Tbsp. I-Apple Cider Vinegar, kunye namaconsi angama-10 e-Geranium Essential Oli kwi-240 ml (8 oz.) ibhotile yokutshiza yeglasi okanye kwibhotile yokutshiza yeplastiki engena-BPA. Vuthulula ibhotile ngamandla ukuze udibanise zonke izithako kunye. Ukusebenzisa le ngqungquthela, yitshiza kwiinwele, zivumele ukuba zifake imizuzu emi-5, uze uhlambulule. Le recipe kufuneka ivelise ukusetyenziswa kwe-20-30.
Isetyenziswa kwizicelo zonyango, i-Oli yeGeranium idume ngokuba ilungele ukujongana nezigulo zefungal kunye nentsholongwane, ezinjengeeshingles, i-herpes, kunye noNyawu lwe-Athlete, kunye neengxaki ezinxulumene nokudumba kunye nokoma, njenge-eczema. Ngomxube weoyile othambisayo, othambisayo, kunye nokuhlaziya iinyawo ezichatshazelwe yi-Athlete's Foot, dibanisa i-1 Tbsp. I-Soya Bean Carrier Oil, i-3 yehla i-Wheatgerm Carrier Oil, kunye ne-10 yehla i-Geranium Essential Oil kwibhotile emnyama. Ukusebenzisa, qala ucwilise iinyawo kwindawo yokuhlambela yonyawo olufudumeleyo oluquka iTyuwa yoLwandle kunye namathontsi ama-5 eGeranium Essential Oli. Emva koko, sebenzisa umxube we-oyile kwinyawo kwaye uyiphulule ngokucokisekileyo eluswini. Oku kunokwenziwa kabini yonke imihla, kanye ekuseni kwaye kwakhona ngokuhlwa.
Ukuhlamba i-anti-bacterial ehambisa ukupheliswa kwe-toxins yomzimba kunye nokuthintela ukuqala kokungcoliswa kwangaphandle, okokuqala udibanise i-10 ye-Geranium Essential Oil, i-10 ye-Lavender Essential Oil, kunye ne-10 ye-Cedarwood Essential Oil kunye neekomityi ezi-2 zeTyuwa yoLwandle. Galela lo mxube wetyuwa kwibhafu yokuhlambela phantsi kwamanzi ashushu abalekayo. Ngaphambi kokuba ungene ebhafini, qinisekisa ukuba ityuwa inyibilikile ngokupheleleyo. Gxila kule bhafu enevumba elimnandi, epholileyo, kunye nekhuselayo yemizuzu eyi-15-30 ukuvuselela ukuhamba kakuhle kunye nokukhuthaza ukuphiliswa ngokukhawuleza kwamabala, amanxeba kunye nokucaphuka.
AIoli yeGeraniumUmxube we-massage waziwa ngokukhulula ukukhukhumala, ukususa ulwelo olungaphezulu kwesikhumba kunye nezicubu, kunye nokuqina okuqinileyo. Ngomxube oqinisa ulusu kunye nokuphucula ithoni ye-muscle, nciphisa i-5-6 yehla ye-Geranium Essential Oil kwi-1 Tbsp. I-Oli ye-Olive Carrier okanye i-Oli ye-Jojoba Carrier kwaye uyithambise ngobunono phezu komzimba wonke ngaphambi kokuba uhlambe okanye uhlambe. Ukudibanisa i-massage epholileyo eyaziwayo ukuba ijongane noxinzelelo lwemisipha kunye neentlungu ze-nerve, dilute amathontsi ama-3 e-Geranium Essential Oli kwi-1 Tbsp. yeCoconut Carrier Oli. Lo mxube uluncedo nakwimiba yokudumba, njenge-arthritis.
Kwiyeza elichasayo le-anti-microbial elingathobi nje kwaye libulale iintsholongwane, ukusika, kunye namanxeba, kodwa oko kumisa ngokukhawuleza ukopha, nciphisa amathontsi e-2 e-Geranium Essential Oil emanzini kwaye uhlambe indawo echaphazelekayo ngalo mxube. Ngaphandle koko, i-Geranium Essential Oil inokuhlanjululwa kwi-1 Tbsp. ye-Olive Carrier Oil kwaye isasazeke kwindawo encinci kwindawo echaphazelekayo. Esi sicelo sinokuqhutyelwa yonke imihla de inxeba okanye ukucaphuka kuphole okanye kuphele.
Ngenye indlela, i-salve yokulungisa inokwenziwa kunye nokongezwa kweoli eninzi yokuphilisa ebalulekileyo: Okokuqala, beka ibhoyila ephindwe kabini kubushushu obuphantsi kwaye ugalele i-30 ml (1 oz.) I-bewax kwisiqingatha esiphezulu sebhoyila ephindwe kabini de inyibilike i-wax. Okulandelayo, yongeza i-¼ yekomityi ye-Almond Carrier Oli, i-½ yekomityi ye-oyile ye-Jojoba Carrier, ¾ ikomityi ye-Tamanu Carrier Oli, kunye ne-2 Tbsp. I-Neem Carrier Oil kwaye ugxobhoze umxube. Susa ibhoyila ephindwe kabini ebushushwini imizuzu embalwa kwaye uvumele umxube ukuba uphole ngaphandle kokuvumela iBefu ukuba lukhuni. Okulandelayo, yongeza ezi oyile zilandelayo ezibalulekileyo, uqinisekise ukuba lajiwuzisa nganye kakuhle phambi kokuba wongeze elandelayo: 6 amathontsi Geranium Essential Oli, 5 amathontsi Lavender Essential Oyile, 5 amathontsi Cedarwood Essential Oli, kunye 5 amathontsi Tea Tree Essential Oli. Xa zonke iioyile zongeziwe, xuba indibaniselwano kube kanye ukuqinisekisa ukudibanisa okupheleleyo, emva koko ugalele imveliso yokugqibela kwimoto yetoti okanye kwingqayi yeglasi. Qhubeka uvuselela umxube ngamanye amaxesha kwaye uvumele ukuba uphole. Oku kunokusetyenziswa ngexabiso elincinci kumanxeba, amanxeba, amanxeba, kunye nokulunywa kweentsholongwane. Xa imveliso ingasetyenziswanga, inokugcinwa kwindawo epholileyo neyomileyo.
Ioli yeGeraniumkwaziwa ngokunika isiqabu kwimiba yobufazi njengokungakhululeki okunxulumene nokuya exesheni. Ukuze kuthomalalise ukudityaniswa kwe-massage ethomalalisa iimpawu ezingakhululekanga, ezinje ngeentlungu, ukuba buhlungu, kunye nokuqina, qala ugalele i-½ yekomityi ye-Oli ye-Carrier oyithandayo kwibhotile ecocekileyo neyomileyo. Ii-oyile ze-Carrier ezicetyiswayo ziquka i-Almond eSweet, i-Grapeseed, kunye ne-Sunflower. Emva koko, yongeza i-15 ye-Geranium Essential Oil, i-12 yehla i-Cedarwood Essential Oil, i-5 yehla i-Lavender Essential Oil, kunye ne-4 ye-Mandarin Essential Oil. Gcoba ibhotile, uyigubungele ngobumnene ukudibanisa zonke izithako, kwaye uyivumele ukuba ihlale ubusuku bonke kwindawo epholileyo neyomileyo. Ukusebenzisa lo mxube, hlikihla kancinci kancinci eluswini lwesisu kunye nomqolo ongezantsi ngendlela yewotshi. Oku kunokusetyenziswa yonke imihla kwiveki ekhokelela ekuqaleni kokuya esikhathini.
Ixesha lokuposa: Apr-25-2025