Yintoni iIGeraniumI-Oli ebalulekileyo?
Ioli yeGeranium ikhutshwe kwiziqu, amagqabi kunye neentyatyambo zesityalo se-geranium. Ioli ye-Geranium ithathwa njenge-nontoxic, i-nonirritant kunye ne-non-sensitizing ngokubanzi - kunye neempawu zonyango ezibandakanya ukuba yi-antidepressant, i-antiseptic kunye nokuphulukisa amanxeba. Ioyile yeGeranium inokuba yenye yeeoyile ezilungileyo zolusu oluqhelekileyo olubandakanya ulusu olunamafutha okanye oluxineneyo,eczemakunye dermatitis. (1)
Ngaba kukho umahluko phakathi kweoli yegeranium kunye neoli yegeranium? Ukuba uthelekisa rose geranium oyile vs. geranium oyile, zombini oyile zivelaI-Pelargonium graveolensizityalo, kodwa zithathwe kwiindidi ezahlukeneyo. IRose geranium inegama elipheleleyo lezityaloI-Pelargonium graveolens var. IRoseumngelixa ioli yegeranium yaziwa nje ngokubaI-Pelargonium graveolens. Ezi oyile zimbini zifana ngokugqithisileyo ngokubhekiselele kumacandelo asebenzayo kunye neenzuzo, kodwa abanye abantu bakhetha ivumba leoli enye ngaphezu kwenye. (2)
Iikhemikhali eziphambili zeoli ye-geranium ziquka i-eugenol, i-geranic, i-citronellol, i-geraniol, i-linalool, i-citronellyl formate, i-citral, i-myrtenol, i-terpineol, i-methone kunye ne-sabinene. (3)
Ilungele ntoni ioli yegeranium? Ezinye zezona zinto ziqhelekileyo zokusetyenziswa kweoyile yegeranium ziquka:
- I-Hormone balance
- Ukunciphisa uxinzelelo
- Ukudakumba
- Ukudumba
- Ukujikeleza
- Ukuyeka ukuya exesheni
- Impilo yamazinyo
- Ukunciphisa uxinzelelo lwegazi
- Impilo yesikhumba
Xa ioli efunekayo njengeoli yegeranium inokujongana nemiba enzulu yempilo efana nale, kufuneka uzame! Esi sisixhobo esingokwemvelo nesikhuselekileyo esiya kuphucula ulusu lwakho, isimo sengqondo kunye nempilo yangaphakathi.
Ukusetyenziswa kweoyile yeGeranium kunye neeNzuzo
UkuNciphisa imibimbi
Ioyile yeRose geranium yaziwa ngokusetyenziswa kwedermatological kunyango lokuguga, imibimbi kunye/okanye.ulusu olomileyo. (4) Inamandla okunciphisa inkangeleko yemibimbi kuba iqinisa ulusu lobuso kwaye inciphisa imiphumo yokuguga.
Yongeza amathontsi amabini eoli yegeranium ebusweni bakho kwaye uyisebenzise kabini yonke imihla. Emva kweveki okanye ezimbini, unokubona nje inkangeleko yemibimbi yakho iqala ukuphela.
2. UMncedi wezihlunu
Ngaba uqaqanjelwa kukujima okuqatha? Ukusebenzisa ioyile yegeranium ngokwasentloko kunokuncedisa kuyo nayiphi naukukrala kwezihlunu, iintlungu kunye/okanye iintlungu ezikhathaza umzimba wakho obuhlungu. (5)
Yenza ioyile yokuphulula ngokuxuba amathontsi amahlanu eoli yegeranium ngecephe elinye leoli yejojoba kwaye uyithambise eluswini lwakho, ugxile kwizihlunu zakho.
3. Usulelo Fighter
Uphando luye lwabonisa ukuba ioli ye-geranium inamandla okulwa ne-antibacterial kunye ne-anti-fungal ngokuchasene ubuncinane ne-24 yeentlobo ezahlukeneyo zebhaktheriya kunye nomngundo. (6) Ezi zixhobo zokulwa ne-antibacterial kunye ne-anti-fungal ezifumaneka kwioli ye-geranium zinokukunceda ukukhusela umzimba wakho kusulelo. Xa usebenzisa ioli geranium ukulwa usulelo lwangaphandle, yakhoinkqubo yomzimbainokugxila kwimisebenzi yakho yangaphakathi kwaye ikugcine usempilweni.
Ukunceda ukukhusela ukusuleleka kwintsholongwane, sebenzisa amaconsi amabini eoli ye-geranium edityaniswe neoli ye-carrier njengeoli yekakhukhunathi kwindawo exhalabisayo, njengokusikwa okanye isilonda, kabini ngosuku de iphole. (7)
Unyawo lomdlali, umzekelo, isifo sefungal esinokuncedwa ngokusetyenziswa kweoli yegeranium. Ukwenza oku, yongeza ukunika amaconsi eoli ye-geranium kwindawo yokuhlambela ngeenyawo ngamanzi afudumele kunye netyuwa yolwandle; yenza oku kabini yonke imihla ukufumana iziphumo ezilungileyo.
Ukuchama Ukunyuka
Ukwanda kokuchama kuthetha i-toxins encinci emzimbeni, kwaye ukuba ioli ye-geranium i-diuretic, iya kukhuthaza ukuchama. (8Ngokuchama, ukhupha iikhemikhali eziyityhefu,iintsimbi ezinzima, iswekile, isodiyam kunye nezinto ezingcolisayo. Ukuchama kwakhona kususa i-bile engaphezulu kunye ne-asidi esiswini.
5. I-Deodorant yendalo
Ioli yeGeranium yioli ejikelezayo, nto leyo ethetha ukuba iphuma emzimbeni ngokubila. Ngoku ukubila kwakho kuya kunuka iintyatyambo! Ngenxa yokuba ioli ye-geranium inezixhobo zokulwa ne-antibacterial, inceda ekupheliseni ivumba lomzimba kwaye inokusetyenziswa njenge-deodorant yendalo. (9)
Ivumba elifana nerozi leoyile yegeranium yindlela egqibeleleyo yokugcina unuka kamnandi yonke imihla. Kweyakho elandelayo enkuluideodorant yendalo, yongeza amaconsi amahlanu eoli ye-geranium kwibhotile yokutshiza kwaye uyixube kunye neepunipoons ezintlanu zamanzi; le yiperfume yendalo kunye nenzuzo ongayisebenzisa yonke imihla.
6. Isifo se-Alzheimer esinokwenzeka kunye ne-Dementia Preventer
Uphando olupapashwe kwi-2010 lubonisa i-oyile ye-geranium echukumisayo ye-anti-neuroinflammatory effects. Xa kuziwa kwizifo ze-neurodeergenerative ezifanaIsifo sika-Alzheimer, ukusetyenziswa kweeseli ze-microglial (iiseli ze-immune eziphambili kwingqondo) kunye nokukhululwa kwazo okulandelayo kwezinto eziphazamisayo ezibandakanya i-nitric oxide (NO) idlala indima enkulu ekuphuhliseni nasekuqhubeleni phambili kwezi zifo.
Ngokubanzi, olu phononongo luqukumbela ngelithi "ioyile yegeranium inokuba luncedo kuthintelo/kunyango lwezifo ze-neurodeergenerative apho i-neuroinflammation iyinxalenye ye-pathophysiology." (10)
7. Isiphuculi solusu
Ngeepropathi zayo zokulwa nokudumba kunye ne-antibacterial, ioyile yegeranium inokomeleza ngokwenene impilo yolusu. (11) Ioli yeGeranium inokunceda kunyango lwe-acne, i-dermatitis kunye nezifo zesikhumba. Ngaba uyazibuza, "Ndingasebenzisa ioyile yegeranium ngqo eluswini?" Ukuze ube kwicala elikhuselekileyo, kungcono ukuhlambulula ioyile yegeranium ngeoyile yokuthwala.
Ukusetyenziswa kwe-acne yeoli yegeranium okanye okunye ukusetyenziswa kwesikhumba, zama ukuxuba itispuni yeioli yekhokhonathingamathontsi amahlanu eoli yegeranium, uze uhlikihle umxube kwindawo eyosulelekileyo kabini ngemini de ubone iziphumo. Unokongeza amathontsi amabini eoli yegeranium ebusweni bakho bemihla ngemihla okanye ukuhlamba umzimba.
8. Umbulali woSulelo lokuphefumla
Uphononongo lwezenzululwazi ngo-2013 lujonge idatha ukuza kuthi ga ngoku ngokusetyenziswa kweI-Pelargonium sidoides(Igeranium yaseMzantsi Afrika) isicatshulwa kulwelo okanye kwifomu yethebhulethi ngokuchasene ne-placebo kunyango losulelo olubukhali lokuphefumla. Abahlalutyi bafumanisa ukuba isicatshulwa se-geranium sinokusebenza ekudambiseni i-rhinosinusitis kunyeokubandayo Okunyeiimpawu. Ukongeza, inokuphelisa ngokufanelekileyo iimpawu ze-bronchitis ebukhali kubantu abadala kunye nabantwana, kunyeusulelo lwe sinuskubantu abadala. (12)
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Ixesha lokuposa: Jul-04-2024