I-Gardenia Essential Oli

Yintoni iGardenia?

Ngokuxhomekeke kuhlobo oluchanekileyo olusetyenziswayo, iimveliso zihamba ngamagama amaninzi, kuquka iGardenia jasminoides, iCape Jasmine, iCape Jessamine, iDanh Danh, iGardenia, iGardenia augusta, iGardenia florida kunye neGardenia radicans.

Zeziphi iintlobo zeentyatyambo ze-gardenia abantu abadla ngokuzikhula kwiigadi zabo? Imizekelo yeentlobo zegadi eziqhelekileyo ziquka ubuhle buka-Agasti, u-Aimee Yashikoa, u-Kleim's Hardy, iRadians kunye ne-First love.

Olona hlobo lufumanekayo kakhulu lwesicatshulwa olusetyenziselwa iinjongo zonyango yi-oyile ye-gardenia ebalulekileyo, enokusetyenziswa okuninzi njengokulwa nosulelo kunye namathumba. Ngenxa yokuqina kwayo kunye "nokuhenda" ivumba leentyatyambo kunye nokukwazi ukukhuthaza ukuphumla, isetyenziselwa ukwenza izinto zokuthambisa, iziqholo, ukuhlamba umzimba kunye nezinye izinto ezininzi ezisetyenziswayo.

Lithetha ukuthini igama elithi gardenias? Kukholelwa ukuba ngokwembali iintyatyambo ezimhlophe zegadi ezimhlophe zifanekisela ubunyulu, uthando, ukuzinikela, ukuthembela kunye nokucokiswa - yiyo loo nto zihlala zibandakanyiwe kwiintyatyambo zomtshato kwaye zisetyenziswa njengemihombiso ngezihlandlo ezikhethekileyo. Igama legeneric kuthiwa lathiywa ngembeko ka-Alexander Garden (1730–1791), owayeyingcaphephe ngezityalo, isazi ngezilwanyana kunye nogqirha owayehlala eMzantsi Carolina kwaye wanceda ekuphuhliseni ulwahlulo lwe-gardenia genus/intlobo.

IiNzuzo zeGardenia kunye nokuSetyenziswa

1. Unceda ukulwa nezifo ezivuthayo kunye nokutyeba

I-oyile ye-Gardenia ebalulekileyo iqulethe i-antioxidants ezininzi ezilwa nomonakalo we-radical wamahhala, kunye neekhompawundi ezimbini ezibizwa ngokuba yi-geniposide kunye ne-genipin eziye zaboniswa ukuba zinezenzo ezichasayo. Kufunyaniswe ukuba kunokunceda ukunciphisa i-cholesterol ephezulu, ukunganyangeki kwe-insulin / ukunganyamezeli kweglucose kunye nokulimala kwesibindi, okunokuthi kunikeze ukhuseleko ngokuchaseneisifo seswekile, isifo senhliziyo kunye nesifo sesibindi.

Izifundo ezithile zikwafumene ubungqina bokuba i-gardenia jasminoide inokusebenza kuyoukunciphisa ukutyeba, ngakumbi xa idibene nokuzivocavoca kunye nokutya okunempilo. Uphononongo luka-2014 olupapashwe kwi-Journal of Exercise Nutrition and Biochemistry ithi, "I-Geniposide, enye yezithako eziphambili ze-Gardenia jasminoides, yaziwa ukuba iyasebenza ekuthinteleni ubunzima bomzimba kunye nokuphucula amanqanaba e-lipid angaqhelekanga, amanqanaba aphezulu e-insulin, i-glucose ephazamisekileyo. ukunganyamezeli, kunye nokumelana ne-insulin. ”

2. Ngamana Ukunceda Ukunciphisa Ukuxinezeleka kunye nokuxhalaba

Ivumba leentyantyambo ze-gardenia liyaziwa ngokukhuthaza ukuphumla kunye nokunceda abantu abaziva belimele de-stress. Kwizonyango zesiNtu zaseTshayina, i-gardenia ifakiwe kwi-aromatherapy kunye neefomyula zezityalo ezisetyenziselwa ukunyanga ukuphazamiseka kweemvakalelo, kubandakanya.ukudakumba, ukuxhalaba nokungazinzi. Olunye uphononongo oluphuma kwiYunivesithi yaseNanjing yezonyango yaseTshayina epapashwe kuBubungqina obuSekwe kwiNgxaki kunye neyoNyango olulolunye lufumanise ukuba isicatshulwa (iGardenia jasminoides Ellis) ibonise iziphumo ezikhawulezayo zokudambisa uxinzelelo ngokuphucula okukhawulezileyo kwe-brain-derived neurotrophic factor (BDNF) expression kwi-limbic system. "iziko leemvakalelo" lobuchopho). Impendulo ye-antidepressant yaqala malunga neeyure ezimbini emva kokulawulwa. (8)

3. Inceda Ukuthomalalisa Iphecana Lokwetyisa

Izithako ezizimeleyo kwi-Gardenia jasminoides, kuquka i-ursolic acid kunye ne-genipin, zibonakaliswe ukuba zinemisebenzi ye-antigastritic, imisebenzi ye-antioxidant kunye ne-acid-neutralizing capacities ezikhusela kwinani lemiba yesisu. Ngokomzekelo, uphando olwenziwa kwi-Duksung Women's University's Plant Resources Research Institute eSeoul, eKorea, kwaye yapapashwa kwi-Food and Chemical Toxicology, yafumanisa ukuba i-genipin kunye ne-ursolic acid ingaba luncedo kunyango kunye / okanye ukukhuselwa kwe-gastritis,i-acid reflux, izilonda, izilonda kunye nosulelo olubangelwa yi-H. pylori action. (9)

I-Genipin nayo ibonakaliswe ekuncedeni ukucolwa kwamafutha ngokuphucula imveliso yee-enzymes ezithile. Ikwabonakala ixhasa ezinye iinkqubo zokugaya ukutya nakwindawo yesisu esine-pH "engazinzanga", ngokutsho kophando olupapashwe kwiJournal of Agricultural and Food Chemistry kwaye lwaqhutywa kwiKholeji yezoLimo yeYunivesithi yaseNanjing yeSayensi yoKutya kunye neTekhnoloji kunye neLebhu ye-Electron. I-Microscopy eTshayina.

4. Ukulwa nezifo kunye nokukhusela amanxeba

I-Gardenia iqulethe ezininzi zendalo zokulwa ne-antibacterial, i-antioxidant kunye ne-antiviral compounds. Ukulwa nemikhuhlane, ukuphefumla / ukusuleleka kwi-sinus kunye nokuxinana, zama ukuphefumlela i-oyile ye-gardenia ebalulekileyo, ukuyihlikihla esifubeni sakho, okanye ukusebenzisa enye kwi-diffuser okanye i-face steamer.

Inani elincinci leoli elifunekayo linokudibaniswa neoli ye-carrier kwaye isetyenziswe esikhumbeni ukulwa nokusuleleka kunye nokukhuthaza ukuphilisa. Ukudibanisa nje ioli kunyeioli yekhokhonathikwaye uyiqabe phezu kwamanxeba, imikrwelo, imikrwelo, imikrwelo okanye amanxeba (hlala uhlambulula ii-oyile ezibalulekileyo kuqala).

5. Ngamana Ukunceda Ukunciphisa Ukukhathala kunye neentlungu (Iintloko, iiCramps, njl.)

I-Gardenia extract, i-oyile kunye neti zisetyenziselwa ukulwa neentlungu, iintlungu kunye nokungonwabi okuhambelana nentloko, i-PMS, isifo samathambo, ukwenzakala kubandakanya i-sprains kunye ne-PMS.ukukrala kwezihlunu. Ikwanazo neempawu ezithile ezikhuthazayo ezinokuthi zincede ukuphakamisa umoya wakho kunye nokwandisa ukuqonda. Kufunyaniswe ukuba inokuphucula ukujikeleza, ukunciphisa ukuvuvukala, kwaye incede ukuhambisa ioksijini eninzi kunye nezondlo kwiindawo ezifuna ukuphiliswa. Ngenxa yesi sizathu, ngokwesiko yanikwa abantu abalwa neentlungu ezingapheliyo, ukukhathala kunye nezifo ezahlukahlukeneyo.

Uphononongo lwezilwanyana oluphuma kwiSibhedlele saBantu se-Weifang kwiSebe le-Spine Surgery II kunye neSebe le-Neurology e-China kubonakala ngathi liqinisekisa iziphumo zokunciphisa intlungu. Xa abaphandi babesebenzisa i-ozone kunye ne-gardenoside, indibaniselwano yeziqhamo ze-gardenia, “iziphumo zabonisa ukuba unyango oludityaniswe ne-ozone ne-gardenoside lwandisa umda wokurhoxa kunye ne-thermal withdrawal latency, ngaloo ndlela iqinisekisa imiphumo yazo yokuthomalalisa iintlungu.