Ioli yeEucalyputs

Yintoni iOli yeEucalyptus?

           Ngaba ujonge i-oyile eyimfuneko eya kunceda ukonyusa amajoni akho omzimba, ikukhusele kwiintlobo ezahlukeneyo zosulelo kunye nokuphelisa iimeko zokuphefumla? Ukwazisa: ioli ye-eucalyptus ebalulekileyo. Yenye yezona oyile ezibalulekileyo zomqala obuhlungu, ukhohlokhohlo, ukwaliwa ngamaxesha athile kunye neentloko ezibuhlungu. Inzuzo ye-oyile ye-Eucalyptus ngenxa yokukwazi ukuvuselela ukugonywa, ukubonelela ngokhuseleko lwe-antioxidant kunye nokuphucula ukujikeleza kokuphefumula.

Abaphandi bafumanise ukuba “isenzo sayo sokulwa neentsholongwane ezibanzi siyenza ibe yeyona ndlela inomtsalane kumayeza.” Yiyo loo nto i-oyile ye-eucalyptus ebalulekileyo isetyenziswa rhoqo kwiimveliso zokulwa iintsholongwane zangaphandle kunye neentlobo ezahlukeneyo zosulelo.

IiNzuzo zeMpilo

1. Ukuphucula iimeko zokuphefumla

Kuzo zonke iioyile eziyimfuneko, i-eucalyptus kukholeleka ukuba yeyona isebenzayo ngokuchasene noluhlu lweemeko zokuphefumla, kubandakanya isifo esingapheliyo semiphunga (COPD), isifuba, ibronchitis, sinusitis, umkhuhlane oqhelekileyo, ukukhohlela okanye umkhuhlane.

I-oyile ye-Eucalyptus ebalulekileyo iphucula iimeko ezininzi zokuphefumla kuba inceda ukuvuselela amajoni akho omzimba, ukubonelela ngokhuseleko lwe-antioxidant kunye nokuphucula ukujikeleza kwakho kokuphefumla. I-Eucalyptus yenza kube lula ukuphefumla xa uziva uxinene kwaye impumlo yakho ibaleka kuba ivula ii-receptors ezibandayo zempumlo yakho, kwaye isebenza njengonyango lwendalo lomqala. Ngaphezu koko, i-eucalyptus inokunceda ngokulala xa uziva uxinile kwaye ungakwazi ukuphefumla.

2. Uphelisa uKhohlokhohlo

Ioyile ye-Eucalyptus yenye yezona oli zisebenzayo zokukhohlela kuba isebenza njenge-expectorant, icoca umzimba wakho kwiintsholongwane kunye neetyhefu ezikwenza ukhohlele kwaye uzive unesithukuthezi. I-oyile ye-Eucalyptus yenza kube lula ukuphefumla xa uziva ugcwele kwaye impumlo yakho isebenza.

3. Ukuphucula ukwaliwa kwamaxesha athile

Amalungu e-oyile ye-eucalyptus, njenge-eucalyptol kunye ne-citronellal, aneempembelelo ezichasayo kunye ne-immunomodulatory, yiyo loo nto i-oyile isoloko isetyenziselwa ukukhulula iimpawu ze-allergies zonyaka.

4. Ulwa nezifo

Izifundo ezininzi zibonisa ukuba ioli ye-eucalyptus kunye neyona nto iphambili, i-eucalyptol, ineempembelelo ze-antimicrobial ngokuchasene neendidi ezininzi zebhaktheriya, iintsholongwane kunye nomngundo.

5. Ukunciphisa iintlungu kunye nokuvutha

Inzuzo yeoli ye-eucalyptus ephandwe kakuhle kukukwazi ukukhulula intlungu kunye nokunciphisa ukuvuvukala. Xa isetyenziswe ngokusemgangathweni eluswini, i-eucalyptus inokunceda ukunciphisa iintlungu zemisipha, ukuqaqamba kunye nokudumba.

Ukusetyenziswa okuqhelekileyo

1. Ukubulala iintsholongwane kwiKhaya lakho — Yongeza amathontsi angama-20 e-oyile ye-eucalyptus kwibhotile yokutshiza ezaliswe ngamanzi kwaye uyisebenzise ukucoca umphezulu wendlu yakho okanye usasaze amathontsi ama-5 ekhaya ukubulala iintsholongwane.

2. Misa Ukukhula kokungunda - Yongeza amathontsi ama-5 e-oyile ye-eucalyptus kwisicoci sakho okanye kwisicoci somgangatho ukuthintela ukukhula komngundo ekhayeni lakho.

3. Zigxothe iimpuku — Yongeza amathontsi angama-20 e-oyile ye-eucalyptus kwibhotile yokutshiza ezaliswe ngamanzi kunye neendawo zokutshiza ezithanda iimpuku, ezifana nezikroba ezincinci ekhayeni lakho okanye kufutshane nendawo ogcina kuyo ukutya. Lumka nje ukuba unekati, njengoko i-eucalyptus inokubacaphukisa.

4. Phucula i-Allergies yoNyaka - Usasaze amathontsi ama-5 e-eucalyptus ekhaya okanye emsebenzini, okanye sebenzisa amathontsi angama-2-3 ngokwezihloko kwiitempile zakho kunye nesifuba.

5. Yehlisa Ukhohlokhohlo — Ndenzela I-Homemade Vapor Rub yindibaniselwano ye-eucalyptus kunye ne-oyile ye-peppermint, okanye ugalele amathontsi angama-2–3 e-eucalyptus esifubeni nasemva entanyeni.

6. I-Sinuses ecacileyo - Galela ikomityi yamanzi abilayo kwisitya kwaye udibanise i-1-2 ye-droptus ye-eucalyptus yeoli ebalulekileyo kuyo. Emva koko beka itawuli phezu kwentloko yakho kwaye usezele ivumba ngokunzulu kangangemizuzu emi-5 ukuya kweli-10.

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