Iinzuzo zeOyile yeCoconut

Ngokophando lwezonyango, izibonelelo zempilo ze-coconut oil ziquka oku kulandelayo:

1. Unceda ukuNyanga i-Alzheimer's Disease

Ukwetyiswa kwe-medium-chain fatty acids (MCFAs) sisibindi kudala iiketones ezifikeleleka lula yingqondo ukuze zibe namandla. Ii-Ketones zibonelela ngamandla kwingqondo ngaphandle kwesidingo se-insulin ukuseta iswekile ibe ngamandla.

2. Uncedo ekuThintelweni kweSifo seNtliziyo kunye noxinzelelo lwegazi oluphezulu

I-oyile yeKhokhonathi iphezulu kumafutha endalo ahluthayo. Amafutha ahluthayo awanyusi nje kuphela i-cholesterol enempilo (eyaziwa ngokuba yi-cholesterol ye-HDL) emzimbeni wakho, kodwa inceda ukuguqula i-cholesterol "embi" ye-LDL ibe yi-cholesterol enhle.

3. Inyanga i-UTI kunye noSulelo lweZintso kwaye ikhusela isibindi

Ioyile yeCoconut yaziwa ngokucoca kwaye iphucule iimpawu ze-UTI kunye nosulelo lwezintso. I-MCFAs kwi-oyile isebenza njenge-antibiotic yendalo ngokuphazamisa i-lipid ukutyabeka kwiibhaktheriya kwaye ibabulale.

4. Ukunciphisa ukuvuvukala kunye neArthritis

Kwisifundo sezilwanyana e-Indiya, amanqanaba aphezulu e-antioxidants akhoyo kwioli ye-coconut enyulu abonakalise ukunciphisa ukuvuvukala kunye nokuphucula iimpawu ze-arthritis ngokufanelekileyo kunamayeza akhokelayo.

5. UThintelo loMhlaza kunye noNyango

Ioyile yeKhokhonathi ineempawu ezimbini ezinceda ukulwa nomhlaza, kuquka iiketones eziveliswa kwioli. Iiseli ze-tumor azikwazi ukufikelela kumandla kwii-ketones kwaye zixhomekeke kwi-glucose.

6. I-Immune System Boost (I-Antibacterial, i-Antifungal kunye ne-Antiviral)

I-Coconut oil's lauric acid (i-monolaurin), ebonakaliswe ukunciphisa i-candida, ukulwa neebhaktheriya kunye nokudala indawo enobungozi kwiintsholongwane. Izifo ezininzi namhlanje zibangelwa kukukhula kweebhaktheriya ezimbi, i-fungi, iintsholongwane kunye ne-parasites emzimbeni.

Wendy

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