Ioli yembewu emnyama ifumaneka kwimbewu yeNigella sativa, isityalo esidubulayo esikhula eAsia, ePakistan naseIran.1 Ioli yembewu emnyama inembali ende eyasusela kwiminyaka engama-2 000 eyadlulayo.
Ioli yembewu emnyama iqulethe i-phytochemical thymoquinone, enokuthi isebenze njenge-antioxidant. Ii-Antioxidants zikhupha iikhemikhali eziyingozi emzimbeni ezibizwa ngokuba zii-radicals zasimahla.
Ukusetyenziswa kweOli yembewu emnyama
Ukusetyenziswa okongeziweyo kufuneka kulungiselelwe umntu ngamnye kwaye kuhlolwe yingcali yezempilo, efana nengcali yezondlo ebhalisiweyo, usokhemesti, okanye umboneleli wezempilo. Akukho songezo senzelwe ukunyanga, ukunyanga, okanye ukuthintela isifo.
Nangona uphando malunga nemiphumo yempilo yeoli yembewu emnyama ilinganiselwe, kukho ubungqina bokuba inokubonelela ngeenzuzo ezinokuthi zinike. Nalu ujongo kwizinto ezininzi ezingundoqo ezifunyenweyo kwizifundo ezikhoyo.
Ziziphi iimpembelelo ze-Oli yeMbewu emnyama?
Ukusebenzisa isongezelelo njengeoli yembewu emnyama kunokuba nemiphumo emibi. Ezi ziphumo bezingalindelekanga zinokuqheleka okanye zibe bukhali.
Iimpembelelo eziPhakamileyo
Kuncinci kakhulu okwaziwayo malunga nokhuseleko lwexesha elide lwe-oyile yembewu emnyama okanye ukuba ikhuseleke kangakanani ngezixa ezingaphezulu kunoko kufumaneka ekutyeni. Nangona kunjalo, ezinye izifundo zifumene imingcipheko ehambelana neoli yembewu emnyama, kuquka:
Ubutyhefu:Inxalenye yeoli yembewu emnyama eyaziwa ngokuba yi-melanthin (inxalenye enetyhefu) inokuba yingozi kwizixa ezikhulu.
Ukwalana:Ukufaka ioli yembewu emnyama ngokuthe ngqo eluswini kunokubangela irhashalala yolusu eyaziwa ngokuba yi-allergic contact dermatitis kwabanye abantu. Kwingxelo yetyala, umntu omnye uye waphuhla amadyunguza eluswini oluzaliswe lulwelo emva kokufaka ioli yeNigella sativa eluswini. Nangona kunjalo, baphinde bafake ioli, ngoko ke kunokwenzeka ukuba i-blisters yayiyingxenye ye-systemic reaction (njenge-necrolysis enetyhefu ye-epidermal).
Umngcipheko wokopha:I-oyile yembewu emnyama inokucothisa ukujika kwegazi kwaye yonyuse umngcipheko wokopha. Ngoko ke, akufanele uthathe ioli yembewu emnyama ukuba unengxaki yokopha okanye uthathe iyeza elichaphazela ukuvala igazi. Ukongeza, yeka ukuthatha ioyile yembewu emnyama ubuncinci iiveki ezimbini ngaphambi kotyando olucwangcisiweyo.
Ngezi zizathu, qiniseka ukuthetha nomboneleli wakho wezempilo ukuba ucinga ukuthatha ioli yembewu emnyama. Ukongeza, khumbula ukuba ioyile yembewu emnyama ayithathi ndawo yokhathalelo lwezonyango oluqhelekileyo, ke kunqande ukumisa nawaphi na amayeza akho ngaphandle kokuthetha nomboneleli wakho wezempilo.
Jiangxi Zhongxiang Biotechnology Co., Ltd.
Qhagamshelana: Kelly Xiong
Umnxeba: +8617770621071
Ixesha lokuposa: Aug-15-2025