Ioli yembewu emnyama, Eyaziwa nangokuthi ioli yembewu emnyama, inemisebenzi emininzi, kuquka i-antioxidant, i-anti-inflammatory, i-antibacterial, i-antiviral, ukuvuselelwa kwesikhumba, ukuphuculwa kwe-immunity, kunye nokunciphisa ukuvakalelwa kunye nokunciphisa, kwaye kunenzuzo kwimpilo ye-cardiovascular, impilo yokuphefumula, iingxaki zesikhumba, kunye nempilo yeenwele.
Le ilandelayo yimisebenzi ethile yeoli yembewu emnyama:
1. Impilo yolusu:
I-Antioxidant kunye ne-anti-inflammatory:
Ioli yembewu emnyamaityebile kwizinto ezisebenzayo ezifana ne-thymoquinone, ene-antioxidant enamandla kunye ne-anti-inflammatory effects, inokunceda ukukhulula ukuvuvukala kwesikhumba kunye nokuphucula iingxaki zesikhumba ezifana ne-eczema kunye ne-psoriasis.
Khuthaza ukuvuselelwa kolusu:
I-oyile yembewu emnyama inokukhuthaza ukuvuselelwa kweeseli zesikhumba, ukunciphisa ukubunjwa kwamabala, kunye nokwenza ulusu lube nempilo.
Ukufuma:
Ioli yembewu emnyamainokunyakamisa ngokunzulu ulusu kwaye igcine ibhalansi yokufuma kwesikhumba, ilungele ngakumbi ulusu olomileyo nolubuthathaka.
I-Antibacterial kunye ne-anti-inflammatory:
Ioli yembewu emnyama ineempembelelo ze-antibacterial kunye ne-anti-inflammatory, ezinokunceda ukunciphisa iingxaki zesikhumba ezifana ne-acne kunye ne-pimples.
2. Ukhuseleko:
Phucula ukhuseleko:
Ioli yembewu emnyama inokunyusa umsebenzi weeseli zomzimba kunye nokulawula iimpendulo zokuzivikela, ngaloo ndlela iphucula ukukhuseleka komzimba.
I-Antiviral:
Ezinye izithako kwioli yembewu emnyama zineempembelelo ze-antiviral kwaye zinokunceda ukulwa nosulelo lwentsholongwane.
3. Impilo yokuphefumla:
Ukuphelisa umbefu:
Ioli yembewu emnyamainokuthomalalisa i-bronchi, ithomalalise ubunzima bokuphefumla, kwaye inefuthe elithile lokuphucula iimpawu ze-asthma.
Ukuphelisa ukhohlokhohlo:Ioli yembewu emnyama inokunceda ukunciphisa i-phlegm kunye nokukhohlela, kunye nokukhulula iimpawu zokukhohlela.
4. Impilo yentliziyo:
Uxinzelelo lwegazi olusezantsi:
Uphando luye lwabonisa ukubaioli yembewu emnyamainokwehlisa uxinzelelo lwegazi kwaye iluncedo kwimpilo yentliziyo.
Phucula iilipids zegazi:
Ioli yembewu emnyama inceda ukunciphisa i-cholesterol kunye namanqanaba e-triglyceride, eluncedo kwimpilo ye-cardiovascular.
5. Impilo yokwetyisa:
Ukuphucula ukugaywa: Ioli yembewu emnyama inokukhuthaza i-peristalsis yamathumbu kunye nokuphucula ukungahambi kakuhle kunye nezinye iingxaki.
6. Ezinye iziphumo:
Isalathisi sobunzima bomzimba osezantsi:
Uphando luye lwabonisa ukubaioli yembewu emnyamainokunciphisa isalathisi sobunzima bomzimba (BMI) kunye nomjikelezo wesinqe.
Phucula impilo yeNwele:
I-antioxidant, i-antibacterial kunye ne-anti-inflammatory propertiesioli yembewu emnyamainokunceda ukuphucula impilo ye-scalp, ukunciphisa i-dandruff kunye nokukhuthaza iinwele ezinempilo.
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Ixesha lokuposa: Jul-26-2025