Ioyile yeFrankincense inosetyenziso oluninzi olutyebileyo, ukusuka ekunyuseni iseshoni yokucamngca ukuya ekuhlaziyeni ukhathalelo lwakho lolusu. Xhasa impilo yakho jikelele ngeenzuzo zale oli ibhiyozelwa.
Izibonelelo ze-oli ye-Frankincense ebalulekileyo
Ezaliswe nge-monoterpenes enevumba elimnandi njenge-alpha-pinene, i-limonene, kunye ne-sabinene, le oli yi-skin-pick-me-up kunye nesikhokelo somoya wonke umntu angasisebenzisa. Ukusetyenziswa ngokusemgangathweni, kunokunceda ukunciphisa ukubonakala kweetoni zesikhumba ezingalinganiyo; I-oyile ye-Frankincense ebalulekileyo inokusasazwa ukumema umzuzu wokuzola kunye nevumba layo lomhlaba, elinamaplanga.
Ukusebenzisa i-oyile ye-Frankincense ebalulekileyo yokucamngca
Phefumla ngaphakathi, phefumlela ngaphandle, kwaye uvumele ingqondo yakho ikhululeke ekukhathazekeni ngexesha loqheliselo lwakudala lokucamngca. Yandisa ioyile yeFrankincense ukonwabela ukusekwa kwayo, ivumba elithozamisayo njengoko unxibelelana nesiqu sakho esiphakamileyo.
Ukusebenzisa ioli yeFrankincense kwi-moisturizer
Izinto zokuthambisa ezinobunzima ziyimfuneko kwimozulu eyomileyo nakwizandla zokusebenza. Yongeza inqaku lehlabathi kwisithambiso osithandayo kwaye ukhuthaze inkangeleko yolusu olukhangeleka lusempilweni ngokongeza amathontsi ambalwa e-oyile ye-Frankincense kwi-moisturizers yakho esetyenziswa kakhulu.
Ukusebenzisa ioli yeFrankincense ukukhuthaza inkangeleko yolusu olukhangeleka lusempilweni
Sebenzisa le mveliso yobuhle bembali namhlanje ukunika ubomi obutsha kwindlela yokukhathalela ulusu lwakho. Ukukhuthaza inkangeleko yolusu olukhangeleka lusempilweni, thoba amathontsi ambalwa eoyile yeFrankincense ngeoyile yokuthwala kwaye uyigudise ngobunono eluswini lwakho.
Ukusebenzisa ioli yeFrankincense ngexesha leeholide
Mandulo, eli vumba lokumisa kunye nokuzola lalidlala indima ebalulekileyo kwimibhiyozo kwihlabathi liphela. Ukuba uziva ukhutshiwe kumoya weeholide zakho ozithandayo, ngena kubulumko bakudala kwaye udibanise ivumba lentlaka yokuqhumisa kwizenzo zonqulo ngokusasaza le oli.
Ukusebenzisa ioli yeFrankincense ukwenza i-massage
Ioli yefrankinse inokuthatha i-massage yasekhaya iye kwinqanaba elilandelayo. Hlanganisa nje amathontsi ambalwa eoli ngeoyile yokuthwala ngokwezalathiso zeleyibhile kwaye uvavanye indawo encinci yesikhumba. Emva kokuba uvavanye ioli, ungasebenzisa umxube ohlanjululweyo ukuze uhlaziye umzimba, ubeke ingqalelo ekhethekileyo kwiindawo zoxinzelelo okanye uxinzelelo. Thatha ixesha lakho kwaye wonwabele iziphumo zokuphumla zokuthambisa kunye nevumba elithozamisayo leoyile yeFrankincense.
Ukusebenzisa ioyile yeFrankincense xa uhlamba
Phambi kokuba uthi nkxu kwibhafu yakho elandelayo eshushu, yongeza amathontsi ambalwa e-oyile ye-Frankincense ebalulekileyo kwi-emulsifier (efana ne-oyile yokuthwala), uze wongeze umxube kwibhafu yakho ukuze usasaze i-oyile emanzini ukuze uthuthuzele kwaye ululaze ulusu. Vumela umzimba wakho uhlaziye izibonelelo njengoko uphumla kwaye uphumle.
Ukusebenzisa ioli yeFrankincense kwi-yoga
I-oyile ye-Frankincense eyimfuneko inokuba lulongezelelo oluluncedo kuqheliselo lwe-yoga, njengoko isaziwa ngokuthomalalisa kunye neempawu zokumisa. Zama ukuxuba amathontsi ambalwa ngeoyile ephetheyo kwaye uyithambise esikhumbeni sakho okanye uyifake kwiindawo zakho ze-pulse ngaphambi kokuba uqalise ukuziqhelanisa nevumba lomhlaba, elinomthi, lepiney.
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Ixesha lokuposa: Feb-13-2025