Yuzu oyile
Umele ukuba uvile ngeoyile yegrapefruit, ngaba ukhe weva ngeoyile yaseJapan yeediliya? Namhlanje, makhe sifunde malunga neoli yeyuzu kule miba ilandelayo.
Ukuqaliswa kweoli ye-yuzu
IYuzu sisiqhamo sesitrasi esiphuma eMpuma Asia. Isiqhamo sifana neorenji encinane, kodwa incasa yaso imuncu njengelamuni. Ivumba layo liyi tart, lifana ne grapefruit.Ioyile yeYuzu yaziwa kakhulu ngevumba layo elikhuthazayo le-citrus, liyenza ibe yenye yeeoyile ezithandwayo zoxinzelelo kunye noxinzelelo.
Iinzuzo zeoli yeyuzu
Ukuphucula ukujikeleza
Nangona i-blood clotting iluncedo, ubuninzi balo bunokuthintela imithambo yegazi nto leyo enokukhokelela kwisifo sentliziyo kunye nokuhlaselwa yintliziyo. I-Yuzu ineempembelelo ezichasene ne-clotting ngenxa ye-hesperidin kunye nomxholo we-naringin enyameni kunye ne-peel yesiqhamo. Esi siphumo sokulwa ne-clotting siphucula ukuhamba kwegazi kunye nokunciphisa umngcipheko wokuphuhlisa izifo ezinxulumene nentliziyo.
Ilungele ulusu
IYuzu yeyona oyile enokusetyenziswa ukuphumeza ulusu olukhangeleka lukhazimla. Ukukwazi kwayo ukunciphisa ukubonakala kwemibimbi kunye nemigca inceda ukunika ulusu ukukhanya kolutsha.
Isiqabu kwixhala kunye noxinzelelo
Ioli yeYuzu inokuthomalalisa imithambo-luvo kwaye ithomalalise ixhala kunye noxinzelelo. Kuye kwangqinwa ukunciphisa iimpawu ze-psychosomatic zoxinzelelo ezifana nokudakumba kunye nesifo esingapheliyo sokukhathala. Iyakwazi ukulwa neemvakalelo ezingakhiyo kwaye inokonyusa ukuzithemba xa isetyenziswa nge-diffuser okanye i-vaporizer.
Ukunciphisa umzimba
Ioli yeYuzu iyaziwa ngokuvuselela iiseli ezithile ezincedisa kwinkqubo yokutshisa amanqatha. Ikwanceda umzimba ukuba ufunxe i-calcium, iminerali enceda ukuthintela ukufunxwa ngakumbi kwamafutha emzimbeni.
Ngeenwele eziphilileyo
Inxalenye ye-vitamin C ye-Yuzu yeoli inceda ekuveliseni i-collagen ebalulekileyo ekugcineni iinwele zomelele kwaye zigudile. Ukuba neenwele ezomeleleyo kuthetha ukungaqhekeki kunye nokulahleka kweenwele. I-Yuzu, i-lavender, kunye ne-oyile yerosemary zinokufakwa kwisiseko seshampu kwaye zithanjiswe entloko ukugcina iinwele zikhazimla kwaye zisempilweni.
Inkxaso yokuphefumla
Ioli yeYuzu iqulethe ixabiso eliphezulu le-limonene. I-Limonene inomsebenzi osebenzayo wokuchasana nokuvuvukala ekukhuseleni nasekulawuleni ukulimala kwenkqubo yokuphefumula. Ioyile yeYuzu yioyile enkulu yokuba nayo kwiinyanga ezibandayo xa usesichengeni sokugula.
Ukusetyenziswa kweoli yeyuzu
INKXASO YOMVA
Ukuphelisa iimpawu ezinxulumene noxinzelelo, ixhala, kunye noxinzelelo, xuba ioyile yeyuzu kunye nomsedare, ibergamot, i-lavender, iorenji, okanye ioli yesandalwood.
Ukomeleza amandla, kunye nokulwa nokudinwa, xuba i-yuzu yeoli eyimfuneko kunye nepepile emnyama, ijinja, ilamuni, iorenji, okanye ioyile yerosemary.
Ukusasaza yuzuioliokanye uyifake, ihlanjululwe, ezihlahleni nasemva kwentamo.
INKXASO YOKUPHELELA
Ukuxhasa inkqubo yokuphefumla esempilweni, xuba ioli yeYuzu nelamuni, icypress, okanye ioli yentlaka yokuqhumisa.
Ukusasaza ioli efunekayo yeYuzu okanye usebenzise i-diluted kwisifuba.
INKXASO YOLUSU
Nciphisa ioyile yeyuzu ngeoyile yokuthwala, efana nejojoba yeoli kwaye uyifake eluswini, okanye uwise ithontsi elinye leoli yeyuzu kwisitya esishushu samanzi ukuze uqhube ubuso.
Ukwenza ioli ye-massage, yongeza ithontsi enye yeoli ye-yuzu kwi-oyile ye-carrier okanye i-lotion.
Okunye ukusetyenziswa
l Yongeza ioli yeYuzu kumxube wokuphefumla ukukunceda uphumle
l Yidibanise netyuwa yokuhlambela ukwenzela inguqulelo yakho yeyuzu (okanye nejeli yeshawari kwabo bakhetha iishawari!)
l Yenza ioli yesisu ngeyuzuioli ukunceda ukugaywa
l Yongeza i-yuzuiolikwi-diffuser ukunceda ukuthomalalisa izigulo zokuphefumla.
Imiphumo emibi kunye nezilumkiso zeoli ye-yuzu
l Sebenzisa ioli ye-yuzu nge-diffuser kwigumbi elinomoya ococekileyo. Gcina ukhumbule ukunciphisa ukusetyenziswa kwe-10-30 imizuzu ukuze ungaphuhli intloko okanye ukunyuka kwengcinezelo yegazi. Ukuxutywa kweoli ngeoli ye-carrier carrier kuyacetyiswa.
l Ioyile yeYuzu etsalwa ngocinezelo olubandayo i-phototoxic. Oku kuthetha ukuba emva kokusebenzisa i-oyile ngokusemgangathweni, akukhuthazwa ukuba uveze ulusu phantsi kwelanga kwiiyure ezingama-24 zokuqala. I-Yuzu ekhutshwe nge-steam distillation ayikho i-phototoxic.
l Ioli yeYuzu ayikhuthazwa kubantwana abancinci kunye nabasetyhini abakhulelweyo okanye abancancisayo. Ukuba isetyenziswe njengendlela yonyango, kungcono ukudibana nodokotela kuqala.
Ixesha lokuposa: Oct-18-2023