Iinzuzo kunye nokusetyenziswa kweoli ye-Vitamin E

Ioli ye-Vitamin E

Ukuba ubukhangela iyeza lomlingo kulusu lwakho, kufuneka ucingeIoli ye-Vitamin E. Isondlo esibalulekileyo esifunyenwe ngokwemvelo kokunye ukutya okubandakanya amandongomane, imbewu kunye nemifuno eluhlaza, ibe sisithako esidumileyo kwimveliso ye-skincare iminyaka.

Intshayelelo yeIoli ye-Vitamin E

Ioyile ye-Vitamin E yi-oyile yokuthambisa oyibeka eluswini lwakho. Isebenza ngokwandisa inani le-oyile ye-Vitamin E eluswini lwakho. Ioyile yeVitamin E inceda amalungu amaninzi omzimba wakho kubandakanya neeseli zakho.

Iinzuzo zeIoli ye-Vitamin E

uSusa Ukungcola

Ioli ye-Vitamin Eioli yi-emollient enzima. Isusa ubumdaka kwi pores yakho ukunika inkangeleko ehlaziyiweyo kwaye egudileyo. Amathontsi ambalwaIoli ye-Vitamin Eioli kufuneka wenze iqhinga.Ioli ye-Vitamin Eiicapsules zinokuba lulongezelelo olukhulu kwirejimeni yokhathalelo lwakho lokucoca ulusu lwakho.

Kwakhona, indibaniselwano yevithamini a kunyeIoli ye-Vitamin Einceda ekususeni iintsholongwane ezibangela amaqhakuva.

uThintela Ukutshiswa Lilanga

Izifundo ezimbalwa zibonise ukuba usebenzisaVitamin E oil inokukhusela ekutshisweni lilanga. Ukufaka isiceloIoli ye-Vitamin Eioli kwindawo etshiswe lilanga iya kuthoba ulusu kwaye inciphise ubomvu. Olunye uphononongo luthetha ngokuncipha komonakalo welanga emva kokusetyenziswa kwezihlokoIoli ye-Vitamin E.

uUlusu olomileyoiimeko

Ngenxa yeempawu zayo zokufumisa,Ioli ye-Vitamin Eisetyenziswe kwizinto ezininzi zokuthambisa. Inceda ekunciphiseni ukurhawuzelelwa kunye nokwaphuka okufumaneka kwiimeko, ezifana ne-eczema kunye ne-psoriasis. Nangona kunjalo, iinzuzo kukholelwa ukuba zezexeshana, kwayeIoli ye-Vitamin E-i-moisturizers ezisekelwe kufuneka zigcinwe rhoqo.Ioli ye-Vitamin Eiphucula ukusebenza kakuhle kwezinto zokuthambisa. Izigulana ezifuna ukunqanda iikhrimu ezichazwe ngugqirha kwi-psoriasis yazo ebuthathaka banokucinga ukusebenzisaIoli ye-Vitamin E.

uAmanxeba

Ezinye iingxelo zicebisa ngomlomoIoli ye-Vitamin Einceda ukuphilisa amanxeba. Nangona kunjalo, ubungqina obunamandla malunga neenzuzo zayo ekuphulukiseni amanxeba abukho.

uAmanxeba

Ixesha elide,Ioli ye-Vitamin Ei-oyile iye yaqatywa kwi scars ukunciphisa ukubonakala kwamanxeba. Nangona kunjalo, kukho uphando oluxubileyo malunga neenzuzo zeIoli ye-Vitamin E. Ioli ye-Vitamin Einokunyakamisa indawo yenxeba elomileyo kwaye ithintele ukwakheka kwesiva. Nangona kunjalo, ukuba umntu u-allejiIoli ye-Vitamin E, isiva sabo sisenokuba sibi ngakumbi.

uImigca emihle kunyeimibimbi

Ukuthambisa kwenza ulusu lubonakale lula kwaye lunciphisa ukubonakala kwemibimbi kunye nemigca emihle.Ioli ye-Vitamin Eingaba nemiphumo yokuchasana nokuguga esikhumbeni. NgokubaIoli ye-Vitamin Eyi-antioxidant, inokulibazisa iimpawu zokuguga esikhumbeni kodwa ubungqina obaneleyo bokubanga okufanayo akubandakanyi.

uI-Melasma(imibala yeukukhulelwa)

Xa ithathwa ngomlomo,Ioli ye-Vitamin Ekubonakaliswe ukuba kubangele ukuchithwa kwepigmentation kwizigulane ezine-melasma. KuphelaIoli ye-Vitamin Eayinakusebenza kakhulu kulawulo lwe-melasma. Kusenokufuneka ukuba yongezwe nezinye izinto.

uI-syndrome ye-nail ephuzi

I-syndrome ye-nail ephuzi ibonakala ngokuba yi-yellowing kunye ne-peeling yezipikili.Ioli ye-Vitamin Eizongezo zisetyenziselwa ukunyanga le ngxaki yezikhonkwane.

uI-Ataxia

I-Ataxia ehambelana nayoIoli ye-Vitamin Eukusilela yimeko yelifa echaphazela ukulinganisela kunye nokulawulwa kwemisipha. Ichaphazela kakhulu ibhalansi kunye nokulungelelaniswa kweentshukumo zomzimba.Ioli ye-Vitamin Eizongezo zisetyenziswa kunyango lwe-ataxia.

Ukusetyenziswa kweIoli ye-Vitamin E

uFaka isiceloIoli ye-Vitamin E iolikwisiva.

Ukuba uzama ukunciphisa ubungakanani okanye ukubonakala kwesiva, sebenzisa i-Q-tip okanye i-cotton ball ukuze usebenzise ioli ngokuthe ngqo kwisiva. Qhagamshelana nogqirha wakho okanye i-dermatologist ukubona ukuba kufuneka unyange kangaphi.

uFaka isiceloIoli ye-Vitamin E iolientloko naseenweleni zakho.

Ioli ye-Vitamin Einokuhlaziya iinwele ezomileyo, ezinqabileyo. Ikwayinto enkulu kwi-scalp ezomileyo.Ioli ye-Vitamin E ioliikhuthaza ukujikeleza, eyona nto iphambili kwi-scalp enempilo. Galela enye ioli kwaye udibanise iminwe yakho kuyo. Yisebenze entlokweni yakho. Gxininisa kwiingcambu zeenwele zakho, apho iVitamin E ioli yeoliinokucwina ezinweleni nasentloko. Ungayisebenzisa kwakhona kubude beenwele zakho ukuthambisa iinwele ezomileyo.

Ukuba usebenzisa icwecweIoli ye-Vitamin E, xuba ithontsi elinye okanye amabini kuwo onke amathontsi ali-10 e-oyile ye-carrier, njengeoli yejojoba, ioli ye-almond, okanye ioli yekhokhonathi. Faka umxube okanye iIoli ye-Vitamin Ei-serum oyikhethayo kulusu lwakho usebenzisa iminwe yakho.

Iziphumo ebezingalindelekanga kunye nezilumkiso zeIoli ye-Vitamin E

Xa ithathwa ngeedosi ezifanelekileyo, ukusetyenziswa ngomlomo kwe-vitamin E ngokuqhelekileyo kuthathwa njengekhuselekile. Ngokuqhelekileyo, ukusetyenziswa ngomlomo kwe-vitamin E kunokubangela:

l Isicaphucaphu

l Urhudo

l Iintlungu zamathumbu

l Ukudinwa

l Ubuthathaka

l Intloko ebuhlungu

l Ukubona mfiliba

l Irhashalala

l Ukungasebenzi kakuhle kweGonadali

l Ukonyuka koxinzelelo lwe-creatine kumchamo (creatinuria)