Vitamin E Oyile
Ukuba ubukhangela iyeza lomlingo kulusu lwakho, kufuneka ucingeIoli ye-Vitamin E. Isondlo esibalulekileyo esifunyenwe ngokwemvelo kokunye ukutya okubandakanya amandongomane, imbewu kunye nemifuno eluhlaza, ibe sisithako esidumileyo kwimveliso ye-skincare iminyaka.
Intshayelelo yeIoli ye-Vitamin E
Ioyile ye-Vitamin E yi-oyile yokuthambisa oyibeka eluswini lwakho. Isebenza ngokwandisa inani le-oyile ye-Vitamin E eluswini lwakho. Ioyile yeVitamin E inceda amalungu amaninzi omzimba wakho kubandakanya neeseli zakho.
Iinzuzo zeIoli ye-Vitamin E
Susa Ukungcola
Ioli ye-Vitamin Eioli yi-emollient enzima. Isusa ubumdaka kwi pores yakho ukunika inkangeleko ehlaziyiweyo kwaye egudileyo. Amathontsi ambalwaIoli ye-Vitamin Eioli kufuneka wenze iqhinga.Ioli ye-Vitamin Eiicapsules zinokuba lulongezelelo olukhulu kwirejimeni yokhathalelo lwakho lokucoca ulusu lwakho.
Kwakhona, indibaniselwano yevithamini a kunyeIoli ye-Vitamin Einceda ekususeni iintsholongwane ezibangela amaqhakuva.
Thintela Ukutshiswa Lilanga
Izifundo ezimbalwa zibonise ukuba usebenzisaVitamin E oil inokukhusela ekutshisweni lilanga. Ukufaka isiceloIoli ye-Vitamin Eioli kwindawo etshiswe lilanga iya kuthoba ulusu kwaye inciphise ubomvu. Olunye uphononongo luthetha ngokuncipha komonakalo welanga emva kokusetyenziswa kwezihlokoIoli ye-Vitamin E.
Ulusu olomileyoiimeko
Ngenxa yeempawu zayo zokufumisa,Ioli ye-Vitamin Eisetyenziswe kwizinto ezininzi zokuthambisa. Inceda ekunciphiseni ukurhawuzelelwa kunye nokwaphuka okufumaneka kwiimeko, ezifana ne-eczema kunye ne-psoriasis. Nangona kunjalo, iinzuzo kukholelwa ukuba zezexeshana, kwayeIoli ye-Vitamin E-i-moisturizers ezisekelwe kufuneka zigcinwe rhoqo.Ioli ye-Vitamin Eiphucula ukusebenza kakuhle kwezinto zokuthambisa. Izigulana ezifuna ukunqanda iikhrimu ezichazwe ngugqirha kwi-psoriasis yazo ebuthathaka banokucinga ukusebenzisaIoli ye-Vitamin E.
Amanxeba
Ezinye iingxelo zicebisa ngomlomoIoli ye-Vitamin Einceda ukuphilisa amanxeba. Nangona kunjalo, ubungqina obunamandla malunga neenzuzo zayo ekuphulukiseni amanxeba abukho.
Amanxeba
Ixesha elide,Ioli ye-Vitamin Ei-oyile iye yaqatywa kwi scars ukunciphisa ukubonakala kwamanxeba. Nangona kunjalo, kukho uphando oluxubileyo malunga neenzuzo zeIoli ye-Vitamin E. Ioli ye-Vitamin Einokunyakamisa indawo yenxeba elomileyo kwaye ithintele ukwakheka kwesiva. Nangona kunjalo, ukuba umntu u-allejiIoli ye-Vitamin E, isiva sabo sisenokuba sibi ngakumbi.
Imigca emihle kunyeimibimbi
Ukuthambisa kwenza ulusu lubonakale lula kwaye lunciphisa ukubonakala kwemibimbi kunye nemigca emihle.Ioli ye-Vitamin Eingaba nemiphumo yokuchasana nokuguga esikhumbeni. NgokubaIoli ye-Vitamin Eyi-antioxidant, inokulibazisa iimpawu zokuguga esikhumbeni kodwa ubungqina obaneleyo bokubanga okufanayo akubandakanyi.
I-Melasma(imibala yeukukhulelwa)
Xa ithathwa ngomlomo,Ioli ye-Vitamin Ekubonakaliswe ukuba kubangele ukuchithwa kwepigmentation kwizigulane ezine-melasma. KuphelaIoli ye-Vitamin Eayinakusebenza kakhulu kulawulo lwe-melasma. Kusenokufuneka ukuba yongezwe nezinye izinto.
I-syndrome ye-nail ephuzi
I-syndrome ye-nail ephuzi ibonakala ngokuba yi-yellowing kunye ne-peeling yezipikili.Ioli ye-Vitamin Eizongezo zisetyenziselwa ukunyanga le ngxaki yezikhonkwane.
I-Ataxia
I-Ataxia ehambelana nayoIoli ye-Vitamin Eukusilela yimeko yelifa echaphazela ukulinganisela kunye nokulawulwa kwemisipha. Ichaphazela kakhulu ibhalansi kunye nokulungelelaniswa kweentshukumo zomzimba.Ioli ye-Vitamin Eizongezo zisetyenziswa kunyango lwe-ataxia.
Ukusetyenziswa kweIoli ye-Vitamin E
Faka isiceloIoli ye-Vitamin E iolikwisiva.
Ukuba uzama ukunciphisa ubungakanani okanye ukubonakala kwesiva, sebenzisa i-Q-tip okanye i-cotton ball ukuze usebenzise ioli ngokuthe ngqo kwisiva. Qhagamshelana nogqirha wakho okanye i-dermatologist ukubona ukuba kufuneka unyange kangaphi.
Faka isiceloIoli ye-Vitamin E iolientloko naseenweleni zakho.
Ioli ye-Vitamin Einokuhlaziya iinwele ezomileyo, ezinqabileyo. Ikwayinto enkulu kwi-scalp ezomileyo.Ioli ye-Vitamin E ioliikhuthaza ukujikeleza, eyona nto iphambili kwi-scalp enempilo. Galela enye ioli kwaye udibanise iminwe yakho kuyo. Yisebenze entlokweni yakho. Gxininisa kwiingcambu zeenwele zakho, apho iVitamin E ioli yeoliinokucwina ezinweleni nasentloko. Ungayisebenzisa kwakhona kubude beenwele zakho ukuthambisa iinwele ezomileyo.
Ukuba usebenzisa icwecweIoli ye-Vitamin E, xuba ithontsi elinye okanye amabini kuwo onke amathontsi ali-10 e-oyile ye-carrier, njengeoli yejojoba, ioli ye-almond, okanye ioli yekhokhonathi. Faka umxube okanye iIoli ye-Vitamin Ei-serum oyikhethayo kulusu lwakho usebenzisa iminwe yakho.
Iziphumo ebezingalindelekanga kunye nezilumkiso zeIoli ye-Vitamin E
Xa ithathwa ngeedosi ezifanelekileyo, ukusetyenziswa ngomlomo kwe-vitamin E ngokuqhelekileyo kuthathwa njengekhuselekile. Ngokuqhelekileyo, ukusetyenziswa ngomlomo kwe-vitamin E kunokubangela:
Isicaphucaphu
Urhudo
Iintlungu zamathumbu
Ukudinwa
Ubuthathaka
Intloko ebuhlungu
Ukungaboni kakuhle
Irhashalala
Ukungasebenzi kakuhle kweGonadal
Ukonyuka koxinzelelo lwe-creatine kumchamo (creatinuria)
Qhagamshelana nathi
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Ixesha lokuposa: Jun-14-2023