Ukuqaliswa kweoli ye-vanilla

Ioli yeVanila ivela kwiVanilla planifolia, uhlobo lwemveli lwentsapho ye-Orchidaceae. Igama leSpanish levanila yivaina, eliguqulelwe ngokulula ngokuthi “ipod encinane.” Yayingabahloli bamazwe baseSpain abafika kwiGulf Coast yaseMexico ekuqaleni kwenkulungwane ye-16 abathi banika ivanilla igama layo langoku.

Iinzuzo zeoli ye-vanilla

Iqulethe iiPropati zeAntioxidant

Iipropathi ze-antioxidant zeoyile ye-vanilla zikhusela umzimba ekunxibeni nasekukrazuleni ngokunciphisa iiradicals zasimahla. I-Antioxidants zizinto ezinceda ukuthintela iintlobo ezithile zomonakalo weseli, ngakumbi ezo zibangelwa yi-oxidation. I-oxidation sesinye sezizathu ezinkulu ezibangela uninzi lweengxaki zempilo kunye nezifo. Ikhokelela ekubunjweni kweeradicals zamahhala, eziyingozi kakhulu kwizicubu zomzimba kwaye zidibene nomhlaza kunye nokuguga kwangaphambili.

Yongeza iLibido

Ioyile yeVanilla ivuselela ukukhuselwa kweehomoni ezithile ezifana ne-testosterone kunye ne-estrogen, enceda abantu abanengxaki yokuchama, ukungabi namandla kunye nokulahleka kwe-libido. Ukungasebenzi kakuhle kwe-erectile, umzekelo, kuza kwiidigri ezininzi kwaye kunokubangelwa ngamanqanaba aphantsi e testosterone, amayeza, ukutya okungalunganga, ukukhathala, uxinzelelo, ukudandatheka okanye ezinye izifo.Ngombulelo, ioli ye-vanilla ibonakaliswe ukuphucula amanqanaba e-hormone, isimo sengqondo kunye nombono. ubomi.

Iphelisa iimpawu ze-PMS

Ioyile yeVanilla isebenza njengeyeza lendalo le-PMS kunye neecramps kuba iyasebenza okanye ilinganisa amanqanaba ehomoni kwaye ilawula uxinzelelo, ishiya umzimba nengqondo yakho ikhululekile. Ioli yeVanila isebenza njengento yokuthomalalisa, ngoko ke umzimba wakho awukho kwimeko ye-hypersensitivity ngelixa ufumana iimpawu ze-PMS; endaweni yoko, izolile kwaye iimpawu ziyancipha.

Ulwa nezifo

Ezinye izinto ezikhoyo kwioli ye-vanilla, njenge-eugenol kunye ne-vanillin hydroxybenzaldehyde, ziyakwazi ukulwa nezifo. Ioli ye-Vanilla yayinqande kakhulu ukuthotyelwa kokuqala kweeseli ze-S. aureus kunye nokuphuhliswa kwe-biofilm ekhulile emva kweeyure ze-48. Iiseli ze-S. aureus ziibhaktheriya ezifumaneka rhoqo kwindlela yokuphefumla yomntu kunye nolusu.

Yehlisa Uxinzelelo Lwegazi

Imiphumo ye-vanilla ye-sedative ye-oyile emzimbeni ivumela ukuba ngokwemvelo ithobe uxinzelelo lwegazi ngokukhulula umzimba kunye nengqondo.Isizathu esikhulu soxinzelelo lwegazi luxinzelelo; ngokuphumla imisipha kunye nengqondo, ioli ye-vanilla iyakwazi ukuthoba amanqanaba oxinzelelo lwegazi. Ioli yeVanila ikwanceda ukuba ulale ngakumbi, leyo yenye indlela elula yokwehlisa amanqanaba oxinzelelo lwegazi. Ioyile yeVanila isebenza njengeyeza lendalo loxinzelelo lwegazi oluphezulu kuba isebenza njenge-antioxidant, ngoko ke iyanciphisa uxinzelelo lwe-oxidative kwaye ivule imithambo.

Yehlisa Ukukrala

ioli ye-vanilla i-sedative, ngoko iyanciphisa uxinzelelo kumzimba njengokuvuvukala, okwenza kube kukutya okuchasayo; oku kuncedo kwiinkqubo zokuphefumula, zokugaya, i-nervous, circulatory kunye ne-excretory.Ngenxa yokuba i-vanilla iphezulu kwi-antioxidants, iyanciphisa umonakalo obangelwa ukuvuvukala. Ioyile yeVanila yokuchasa ukudumba, ukuthomalalisa kunye neempawu zokulwa ne-antibacterial nazo ziyenza ibe lunyango lwendalo olugqibeleleyo lwamathambo.

Ukusetyenziswa kweoli ye-vanilla

• Ukuze uphumle umzimba wakho nengqondo, massage 10 amathontsi oyile vanilla oyile infusion yakho entanyeni yakho, iinyawo, esifubeni kunye nesisu. Oku kukhulula ubuhlungu bemisipha, i-PMS cramps, iimvakalelo zokuxhalaba kwaye isebenza njenge-antibacterial agent.
• Ukuphucula iipatheni zokulala, phefumlela amathontsi e-3-5 eoli ye-vanilla ngaphambi kokulala okanye wenze i-oyile yakho yokuhlamba i-vanilla ngokudibanisa amathontsi angama-5-10 kumanzi afudumeleyo.
• Ukusebenzisa ioli ye-vanilla njenge-perfume ye-DIY, yongeza i-10-20 yehla kwibhotile yokutshiza kwaye uyixube kunye neoli ye-carrier carrier (njengejojoba okanye ioli ye-almond) kunye namanzi. Unokutshiza lo mxube weoli ye-vanilla kumaphepha akho, ifanitshala, umzimba kunye neenwele.
• Ukusebenzisa i-oyile ye-vanilla kwimpilo yolusu, yongeza ama-2-3 amathontsi kwindawo yokuhlamba ubuso bemihla ngemihla okanye i-lotion. Zama ukongeza amathontsi ama-5 eoli yevanila esulungekileyo okanye i-oyile yevanila kwiWash yam yoBuso eKhaya.
• Ukuthomalalisa ukutshisa kunye namanxeba, gcoba amaconsi angama-2-3 e-oyile ye-vanilla ecocekileyo kwindawo efunekayo.
• Ngeenzuzo zangaphakathi, yongeza i-5 ye-oyile ye-vanilla ecocekileyo okanye i-oyile ye-vanilla yokufaka kwi-tea yakho yemihla ngemihla okanye ikofu.
• Ukunciphisa ukuvuvukala emzimbeni, sebenzisa ioli ye-vanilla ephezulu okanye isicatshulwa kwi-Carob Bark Recipe yam.
• Ukuxuba i-dessert kunye neenzuzo zempilo, yongeza ioli ye-vanilla ecocekileyo okanye isicatshulwa kwi-Raw Vanilla Ice Cream yam.

ImiphumelakwayeIzilumkiso zeOli yeVanilla

I-Vanilla ikhuselekile ukuba ifakwe, kodwa kukho iziphumo ebezingalindelekanga. Ukuba uxuba iimbotyi zevanilla okanye iipods ngeoyile yokuthwala ukuze wenze ukugalelwa, qiniseka ukuba usebenzisa ioyile ethwala ekhuselekileyo ukuba ingasetyenziswa (njengeoyile yekhokhonathi). Ezinye iziphumo ebezingalindelekanga zokusebenzisa ioli ye-vanilla ngaphakathi okanye ngokwezihloko kukucaphuka, ukudumba okanye ukudumba. Ngumbono olungileyo ukuqala ngeedosi ezincinci kwaye usebenze indlela yakho ukusuka apho. Ukuba usebenzisa ioli ye-vanilla esikhumbeni sakho, yifake kwindawo encinci kuqala.

Khumbula ukuba i-oyile ye-vanilla ecocekileyo yimveliso ebiza kakhulu, ke ukuba uyifumene ngexabiso lentengo, mhlawumbi ayisiyomveliso ephezulu. Funda iileyibhile ngononophelo kwaye uqonde ukuba iimveliso zeoli ye-vanilla ecocekileyo zezona ziluncedo kwimpilo yakho. Ezinye iimveliso ziqulethe i-synthetics kunye ne-lab-produced vanillin. Jonga isicatshulwa sevanilla esiveliswe eMexico esixutywe nethongo yembotyi yetonga, enekhemikhali ebizwa ngokuba yicoumarin.

Ii-FAQsioli ye-vanilla

Ngaba ioli ye-vanilla ilungile kwimpilo yam?

Ewe, ngokumodareyitha. Uphononongo lubonise ukusebenza kwayo ekulweni neebhaktheriya, ukuxhasa impilo yesikhumba kunye nokuphucula umoya wakho, ukubiza ezimbalwa.

Ngaba ioli ye-vanilla ikhuselekile kubantwana?

Iioyile ezibalulekileyo ziyaziwa ukuba zichaphazela abantwana ngokwahlukileyo, ngakumbi xa zisetyenziswa kulusu lwabo olubuthathaka. Uyakhuthazwa ukuba uhlambulule ioli efunekayo ngaphambi kokuba uwasebenzise eluswini lwabantwana nangaphezulu kunesiqhelo. I-1% dilution (malunga ne-2 yehla nge-15 ml) inconywa kubantwana okanye abo banesikhumba esibucayi.

Ngaba i-oyile ye-vanilla ikhuselekile kwizinja?

Ioli yeVanila ikhuselekile kwizilwanyana zasekhaya xa isetyenziselwa aromatherapy okanye ideodorization. Noko ke, akufuneki ukuba ityiwe zizilwanyana

Ngaba i-oyile ye-vanilla ikhuselekile ukuba igalelwe?

Hayi. Kunokuba yingozi ukusebenzisa naluphi na uhlobo lweoyile efunekayo, kwaye enye ayifanele isetyenziswe.