Ioli ye-raspberry yembewu
Ukuqaliswa kweoli ye-raspberry imbewu
Ioyile yembewu yeRaspberry yioyile evakala kamnandi, emnandi kwaye ekhangayo, edibanisa imifanekiso yamaqunube amnandi ngosuku lwehlobo. ioli ye-raspberry imbewuebandayo ephuma kwimbewu ye-raspberry ebomvu kwaye ipakishwe ngamafutha ayimfuneko kunye namavithamini. Phakathi kweenzuzo zayo ezininzi, kukholelwa ukuba ikhusela ilanga.
Iinzuzo zeoli ye-raspberry imbewu
Ineempawu ze-antioxidant
Asikwazi ukubhala inqaku malunga neenzuzo zeoyile yeraspberry ngaphandle kokukhankanya ukuba ngumthombo obalaseleyo wevithamin E kulusu lwakho.
Kwaye qikelela ukuba yintoni indima ephambili ye-vitamin E? Isebenza njenge-antioxidant.
Kwaye yintoni eyenza i-antioxidants ibe nkulu kakhulu kulusu lwakho kukukwazi kwabo ukuxhasa impilo yakho yolusu.
Ngokomzekelo, ivithamin E ibonakaliswe njengento enokuba luncedo kwizinto ezifana ne-hyperpigmentation kunye nokunceda ukulibazisa imibimbi ekuphuhliseni.
Ikhupha amanzi
Sonke siyazi ukuba kubaluleke kangakanani ukuhlala si-hydrated ukusigcina sisempilweni, kwaye kuyafana nolusu lwethu. Okuvuyisayo kukuba, kukho iindlela ezininzi zendalo onokonyusa ulusu lwakho ukumanzisa - kwaye ioli yembewu yeraspberry ebomvu inokuba yenye yazo.
Uphononongo lubonise ukuba ioli ye-raspberry imbewu inezinga eliphezulu le-phytosterols, eliye lanciphisa ukulahleka kwamanzi e-trans epidermal - aka ubuninzi bamanzi adlula esikhumbeni sakho.
Utyebile kwivithamin A
Kanye nokuba ngumthombo otyebileyo wevithamin E, ioyile yeraspberry yembewu ikwaqhayisa ngeziqulatho zevithamin A. I-Vitamin A ngokukodwa ibaluleke kakhulu kuba inceda ukugcina ulusu lwethu.
I-retinols inkulu kwindawo yobuhle okwangoku, ngoko unokuba nomdla wokwazi ukuba le retinoid ethile ifumaneka kwi-vitamin A!
Ayivali imingxunya yakho
Ewe, kunjalo! Ukuba usebenzisa ioyile yeraspberry ebomvu kulusu lwakho, akufuneki ivale iipores zakho njengoko intle kakhulu i-noncomedogenic.
Xa kuziwa kumlinganiselo wayo we-comedogenic, unikwe i-1, oku kuthetha ukuba akunakwenzeka ukuba uvale iipores zakho, kwaye emva koko kukhokelela ekuqhekekeni.
Isenokuba neempawu zokuchasa ukuguga
Enye inzuzo enokubakho yeoli ye-raspberry ebomvu eyaziwayo kuluntu lobuhle kukuba inokuba nefuthe elichasayo lokuguga.
Oku kungenxa yokuba inikezela ngemixholo ye-alpha linolenic enomtsalane, ephawulwe njengekhompawundi yendalo yokuchasana nokuguga.
Inokunceda ukufunxa imitha ye-UV
Nangona ingenakusetyenziswa njengokhuselo lwelanga ngokwayo njengoko inganikezeli ngokhuseleko olupheleleyo, izifundo zibonise ukuba inokufunxa imitha ye-UV-B kunye ne-UV-C.
Ke oku kuthetha ukuba ungayisebenzisa phambi kokufaka ikhrimu yakho yelanga ukunika ukufuma okongeziweyo kunye nokufunxwa kwe-UV.
Ukusetyenziswa kweoli ye-raspberry
On IinwelekwayeEntloko
Ukongeza ukukhanya kwendalo kwizinwele zakho kwaye ukhuthaze ukukhula kweenwele kunye nobukhulu:
l Yongeza amathontsi ambalwa kwi-conditioner oyithandayo ukuze uthobe intloko
l Beka amathontsi ambalwa entlokweni yakho ukuze wenze i-scalp massage. Emva koko tsala ioyile ngeenwele zakho imizuzu engama-20 phambi kokuba uhlambe ngeshampu (Oku kuya kukunceda ulwe inkwethu xa yomile ngokwenene ngaphandle)
l Hlikihla ithontsi okanye zibe mbini zibe ziziphelo phambi kokuba womise ngokuvuthela
Kulusu
Ukufumana izibonelelo ezifumaneka kwioyile yeraspberry eluswini lwakho zama oku kulandelayo:
l Gcoba amathontsi ambalwa kwisikhumba esomileyo nesinesiphako ukuze ukhulule i-eczema, i-psoriasis
l Beka ithontsi okanye ezimbini ebusweni bakho emva toner yakho ukufuma okongeziweyo
Ukusetyenziswa komntu
Faka isicelo yonke imihla kunye nobusuku njengento yokuthambisa okanye i-serum kwisikhumba esicocekileyo. Sincoma ukufudumala i-3-4 yehla phakathi kwezandla zakho ezicocekileyo kwaye uzixube kunye imizuzwana embalwa. Landela ngokucinezela ngobunono izandla zakho kwindawo oyifunayo.
Uqulunqo
Ioyile yembewu yeRaspberry yeyona oyile yokuthwala egqwesileyo ukuze isetyenziswe kwimiqulu ye-skincare efana ne: iiserum, iikhrimu, iilotion, iziqholo zomlomo, iisalves, iisepha, okanye naluphi na uqulunqo olufuna ioyile yokuthwala.
Imiphumo emibi kunye nezilumkiso zeoli ye-raspberry seed
I-oyile ye-raspberry yembewu ayinakulungela wonke umntu. Ukuba unobungozi kwi-raspberries, unokuba unobungozi kwioli ye-raspberry ebomvu, nayo.
Ixesha lokuposa: Oct-12-2023