I-Neroli Essential Oli
Ioli ye-Neroli efunekayo ikhutshwe kwiintyatyambo zomthi we-citrus Citrus aurantium var. i-amara ekwabizwa ngokuba yi-marmalade orenji, i-orenji ekrakrayo kunye ne-orenji ye-bigarade. (Isiqhamo esithandwayo, imarmalade, yenziwe ngayo.) Ioli yeNeroli ephuma kumthi okrakrayo weorenji ikwabizwa ngokuba yioyile yeentyatyambo eziorenji. Yayivela eMzantsi-mpuma Asia, kodwa ngorhwebo kunye nokuthandwa kwayo, isityalo saqala ukukhula kwihlabathi jikelele.
Esi sityalo kukholelwa ukuba singumnqamlezo okanye umxube phakathi kwe-mandarin orenji kunye nepomelo. Ioli efunekayo ikhutshwe kwiintyatyambo zesityalo usebenzisa inkqubo ye-steam distillation. Le ndlela yokukhutshwa iqinisekisa ukuba ukunyaniseka kwesakhiwo seoli kuhlala kuhambelana. Kwakhona, njengoko inkqubo ayisebenzisi nayiphi na imichiza okanye ukushisa, imveliso ephumayo kuthiwa yi-100% yezinto eziphilayo.
Iintyatyambo kunye neoli yayo, ukususela kumaxesha amandulo, ziye zaziwa ngeempawu zayo zonyango. Isityalo (kunye ne-ergo ioli yayo) isetyenziswe njengeyeza lemveli okanye leyeza njenge-stimulant. Ikwasetyenziswa njengesithako kwiimveliso ezininzi zokuthambisa kunye nezamayeza nakwiziqholo. I-Eau-de-Cologne edumileyo ineoli ye-neroli njengenye yezithako.
I-oyile ye-Neroli ivumba elicebileyo kunye neentyatyambo, kodwa kunye ne-undertones ye-citrus. Ivumba le-citrus libangelwa isityalo se-citrus ekhutshwa kuso kwaye inevumba elicebileyo kunye neentyatyambo ngenxa yokuba ikhutshwe kwiintyatyambo zesityalo. I-oyile yeNeroli ineziphumo eziphantse zifane nezinye iioyile ze-citrus ezisekelwe kwii-oyile ezibalulekileyo. Ineempawu ezininzi zonyango ezibandakanya i-antidepressant, i-sedative, i-stimulant kunye ne-tonic.
Ukufumana iinkcukacha ezithe vetshe ngeempawu zayo, khangela itafile engezantsi. Ezinye zezinto ezisebenzayo ze-oyile efunekayo ezinikezela ngeempawu zonyango kwioli yi-geraniol, i-alpha- kunye ne-beta-pinene, kunye neryl acetate.
I-16 yeeNzuzo zeMpilo ye-Neroli i-Oli ebalulekileyo
Ioyile eyimfuneko ye-neroli okanye ioyile yeentyatyambo zeorenji ineenzuzo ezininzi zamayeza eziyimfuneko kubomi obunempilo. Ukusetyenziswa kwe-oyile ye-Neroli kunye nezibonelelo zibandakanya ukuthintela, ukunyanga kunye nokunyanga izifo ezininzi ezichaphazela umzimba kunye nengqondo.
1. Iluncedo Ngokuchasene Noxinzelelo
Ukudakumba sele kuyinxalenye yobomi bemihla ngemihla. Akukho mntu unokusaba kule meko yempilo yengqondo. Ngokwezibalo zonyaka wama-2022 phantse i-7% yabemi behlabathi banengxaki yoxinzelelo oluthile. Yaye eyona nto ixhalabisa ngakumbi kukuba elona xesha liphakamileyo lokudandatheka lelokususela kwiqela leminyaka eli-12 ukusa kwengama-25 ubudala.
Ngapha koko bekukho abantu abadumileyo abazizigidi abazizityebi abaye bathetha ngemicimbi yabo yempilo yengqondo. Kuhlala kulungile ukuchonga imiba yempilo yengqondo kwangoko kwintengiso yonyango. Iioyile ezibalulekileyo eziquka neroli zinefuthe elihle kuxinzelelo kunye noxinzelelo olungapheliyo. Ukuphefumla ivumba le-neroli kuvuselela umzimba nengqondo ukujongana nezi meko.
Uphando olwenziwa ngo-Epreli ka-2020 kwaye lwapapashwa kuPhononongo kwiiThagethi eziTsha zeChiza kwiZiyalulo eziNxulumene nobudala luhlalutya indlela ioyile eyimfuneko etyebileyo kwi-linalool, geraniol kunye ne-citronellol ezinokuthoba ngayo uxinzelelo. Ioyile yeNeroli inezixa ezilungileyo zazo zonke iinxalenye ezi-3 kwaye kungoko iluncedo kuxinzelelo. (1)
USHWANKATHELO
Izifundo ezahlukeneyo zibonise ukuba ukusasazwa kweoyile ye-neroli ijongana noxinzelelo ebantwini. Olunye uphononongo olunjalo lwafumanisa ukuba iipropathi zokuthomalalisa ioyile zazingenxa yeekhompawundi zayo linalool, geraniol kunye necitronellol.
2. I-Oli yokuNqanda ukuxhalaba
Ukuxhalaba kolunye unxunguphalo lwengqondo ekufuneka lunyanyekelwe ngeendlela zendalo. Ukuxhalaba kunye nokuhlaselwa kwexhala kunokusonjululwa ngokwenza isiqhelo esoyisa ingxaki. Ukuphefumla ivumba leoli ye-neroli yindlela elungileyo yokuqeqesha ingqondo ngendlela yokoyisa ixhala.
Ioyile ye-neroli ineempawu ze-anxiolytic ezinciphisa ukuxhalaba. Ulingo olulawulwa ngokungenamkhethe olwenziwe ngoFebruwari 2022 luvavanye iindlela ezingezizo ezekhemesti zokunciphisa ixhala kunye neentlungu ngexesha lokubeleka. I-aromatherapy eneoyile ye-neroli yayisetyenziselwa ukuqinisekisa ukuba ivumba elisasazayo linokwehlisa iintlungu kunye noxinzelelo. Kwagqitywa ekubeni ioli ye-neroli ingasasazwa ukunciphisa ixhala kunye neentlungu. (2)
USHWANKATHELO
Ukuxhalaba kunye nokuhlaselwa kwexhala (ukuhlaselwa kwe-panic) kunokuthotywa ngeoli ye-neroli ye-anxiolytic. Uphononongo lubonise ukuba ukuphefumla ivumba le-neroli akunako ukuthoba ixhala kuphela kodwa neentlungu ngokunjalo.
3. Romance Boosting Oil
Ngokudakumba kunye nokuxhalaba kuza inkitha yokuphazamiseka ngokwesondo okanye ukungasebenzi kakuhle. Ezinye zeengxaki zesini ezixhaphakileyo kwihlabathi lanamhlanje kukungasebenzi kakuhle kwe-erectile, ukulahleka kwe-libido, ukubanda kunye nokungabi namandla. Kusenokubakho izizathu ezininzi ezisisiseko zokungasebenzi kakuhle ngokwesondo, nangona kunjalo inqanaba lokuqala lokungasebenzi linganyangwa ngeoyile ye-neroli ebalulekileyo.
Ioyile yeNeroli sisivuseleli esiphucula ukuhamba kwegazi emzimbeni. Ukuhamba kwegazi okwaneleyo kuyafuneka kumdla ohlaziyiweyo kubomi bomntu wesondo. Ukusasaza ioli ye-neroli ivuselela ingqondo nomzimba, kwaye ivuse iminqweno yomntu yenyama.
4. UMkhuseli woSulelo
I-Neroli ioli efunekayo ineepropati ze-antiseptic ezithintela i-sepsis kumanxeba. Oogqirha bafaka inaliti ye-anti-tetanus kumanxeba, kodwa xa oogqirha bengekho kufutshane kwaye unokufikelela kwioli ye-neroli ngoko ioli ehlanjululweyo ingasetyenziswa kwaye ikufuphi nokutshisa, amanxeba, amanxeba kunye namanxeba ukukhusela i-sepsis kunye nezinye izifo.
Ukuba amanxeba makhulu ke tyelela ugqirha emva kokulawula ukopha kunye nokusuleleka ekhaya. Uphononongo olwenziwa nguGqr. Sagar N. Ande kunye noGqr Ravindra L. Bakal baseka i-antiseptic kunye ne-antibacterial properties ye-neroli yeoli ebalulekileyo. (3)
USHWANKATHELO
Uphononongo lungqinisise iipropathi zokubulala iintsholongwane kunye ne-antibacterial ye-oyile ye-neroli efunekayo eyenza ukuba ibe yi-oyile yokuzikhethela ukunyanga amanxeba, ukugruzuka kunye nokutsha njengoko inokuthintela usulelo.
5. Ulwa neentsholongwane
Ioli yeNeroli iyasebenza ngokuchasene neebhaktheriya. Iyawaphelisa umzimba kwaye inqande usulelo kunye nokuqokelelana kweetoxins. Isetyenziswe ebusweni ukususa i-biofilms kwaye ngaloo ndlela inqande ukuqhambuka kwe-acne. Isetyenziswa kwisisu ukukhuthaza ukugaywa kunye nokuthintela ityhefu yokutya ngenxa yosulelo lwebhaktheriya. Ukwakhiwa kweekhemikhali kunye neempawu ze-antimicrobial zeoli efunekayo ye-neroli zahlaziywa kwisifundo kwi-2012. (4)
USHWANKATHELO
Ngokusekelwe kuphononongo olwenziwa kwi-2012 i-chemical composition of oil neroli yasekwa. Kuye kwabonisa ukuba i-neroli ineekhompawundi ezineempawu ze-antibacterial.
6. Ioyile yokulawula ukuxhuzula
Ioli ineempawu zokulwa ne-antispasmodic ngenxa yezinto eziphilayo ezikuyo kuquka i-linalool, i-limonene, i-linalyl acetate kunye ne-alpha terpineol. Ezi khompawundi kwioli zinciphisa ukuxhuzula kunye nokuxhuzula emzimbeni, isisu kunye nezihlunu.
Uphononongo olupapashwe kwiNxibelelwano yeMveliso yeSizwe kwi-2014 ijolise ekufumaneni inyaniso emva kokusebenzisa ioli ye-neroli njenge-anti-seizure yendalo kunye ne-anticonvulsant agent. Uphononongo lufumanise ukuba i-biologically active constituents of oil gave it its anticonvulsant properties kwaye yiyo loo nto isityalo kunye neoyile yaso zisetyenziswa kulawulo lokuxhuzula. (5)
USHWANKATHELO
Uphononongo olupapashwe kwi-2014 lubonise ukuba ioli ye-neroli ineempawu ze-anticonvulsant. Ingasetyenziselwa ukuthomalalisa isisu esikhathazekileyo kwaye ingasetyenziswa kwizihlunu ukuzithoba
7. I-Oli yasebusika entle
Kutheni i-neroli ioli efanelekileyo kwixesha lasebusika? Ewe, ikugcina ushushu. Kufuneka ifakwe ngokwesihloko okanye isasazwe ngexesha lobusuku obubandayo ukunika ubushushu emzimbeni. Ngaphezu koko, ikhusela umzimba kwingqele kunye nokhohlokhohlo. Ayivumeli i-mucous ukuba iqokelele ngaloo ndlela iqinisekisa ubuthongo obuhle.
8. Ioyile kwiMpilo yabasetyhini
Ioli ye-Neroli iluncedo ekunciphiseni iimpawu ze-menopausal. Ezinye zeempawu ezinxulumene nokuyeka ukuya exesheni ukuba ioli ye-neroli inokukhathalela ngokulula kukunyuka kwamanqanaba oxinzelelo lwegazi, uxinzelelo kunye nokuxhalaba kunye nokulahleka kwe-libido. Ulingo olulawulwa ngokungahleliwe olupapashwe kwi-Evidence-Based Complementary and Alternative Medicine ngoJuni 2014 luphande iziphumo zokuphefumla ivumba leCitrus aurantium L. var. ioli ye-amara kwiimpawu ze-menopausal kuquka i-estrogen kubasetyhini be-postmenopausal.
Ulingo lubandakanya abasetyhini abangama-63 abasempilweni abasemva kokuyeka ukuya exesheni abahlulwe bangamaqela amabini. Ingxelo iphakamise ukuba ioli ye-neroli ingasetyenziselwa ukunciphisa uxinzelelo kunye nokunyanga impilo yabasetyhini be-postmenopausal. Kwakhona kwafumanisa ukuba ioli ye-neroli iphucule ukusebenza kwenkqubo ye-endocrine. (6)
9. Ioli yeNeroli ye-Skincare
Izifundo ezimbalwa zibonise ukuba i-oyile ye-neroli yayisebenza ngakumbi ekunyangeni iziphako kunye nesiva ebusweni nasemzimbeni kunezothambiso ezininzi okanye i-anti-spot creams ekhoyo kwimarike. Ioyile isetyenziswa njengesithako kwezinye iimveliso zokhathalelo lwesikhumba. Ikwasetyenziselwa ukunciphisa emva kokukhulelwa amanqaku alula.
10. Ikhupha irhasi esiswini
Ioli efunekayo ye-neroli ineempawu ze-carminative, oku kuthetha ukuba isusa ngokufanelekileyo ukuqokelelwa kwegesi esiswini kunye namathumbu. Xa igesi isusiwe kwisisu ukusebenza okuqhelekileyo kwesisu kuphinda kuqalise. Oku kubandakanya ukwetyisa okungcono, indlala kunye nokungakhululeki okuncinci. Ikwathoba izinga loxinzelelo lwegazi. Umphumo we-massage yomzimba ngeoli ye-neroli yahlalutywa kwisifundo se-2013. Kwafunyaniswa ukuba umgangatho wokulala uphuculwe kwaye uxinzelelo lwegazi luyehla kunye ne-massage. Umsebenzi wayo we-anticonvulsant nawo wehlisa i-spasms esiswini. (7)
11. Ioyile ukuya kuxinzelelo lwegazi olusezantsi
Ioli ye-Neroli ineempawu zokudambisa. Isebenza ngokunciphisa uxinzelelo olubangela ihomoni ebizwa ngokuba yi-salivary cortisol kwizifundo zangaphambi koxinzelelo kunye noxinzelelo lwegazi. Ngokuthoba inqanaba le-cortisol emzimbeni we-oyile ye-neroli ikwathoba inqanaba loxinzelelo lwegazi. Ioli inomxholo ophezulu we-limonene onempembelelo entle kwinkqubo ye-nervous autonomic. Ngaloo ndlela ilawula izinga lokubetha kwentliziyo.
12. Ioyile yokulala
Ioyile ye-neroli inesiphumo sokuthomalalisa eluncedo njengonyango oluncedisayo lokuphuthelwa kunye noxinzelelo olubangela ukungalali. Ubungqina obuSekwe kwi-Complementary and Alternative Medicine kwi-2014 yapapasha uphando olubonisa ukuba ioli efunekayo iphucule umgangatho wokulala wezigulane. (8)
13. Isiphumo esihle sokuchasana nokudumba
Iimpawu ezichasayo zale oli zenza ukuba ibe sisixhobo esiluncedo kwi-acre yesikhumba, ukunakekelwa kweenwele kunye nokunyamekela ngokubambisana. Iyanciphisa ukudumba, iintlungu, ububomvu nokuvuvukala. Kwakhona kwaphucula impendulo yomzimba yokuzikhusela ekudumbeni. The Journal of Agricultural and Food Chemistry ngo-Oktobha 2017 yapapasha isifundo esijonge kwiipropati ezichasayo zeoli ye-neroli. Yagqiba ukuba iipropati ezichasayo zeoli ye-neroli zibangelwa ubukho be-linalool, i-limonene kunye ne-alpha terpineol. (9)
14. Ivumba elimnandi
Ivumba le-neroli lityebile kwaye linokugxotha ivumba elibi. Yiyo loo nto isetyenziswa kwiideodorants, iziqholo, nakwizinto ezihlaziya igumbi. Ithontsi yeoli yongezwa kwiimpahla ukuze ihlale inuka.
15. Ukubulala iintsholongwane kwiNdlu kunye neeNdawo eziyingqongileyo
Ioli ye-Neroli ine-insecticidal kunye ne-bactericidal properties. Yiyo loo nto isetyenziswa njengearhente yokucoca enokuphelisa iibhaktheriya, ii-microbes kunye nefungus endlwini nakwiimpahla.
16. I-Tonic yoMzimba
Ioyile ezisebenza njengetonic kumzimba zikonyusa ukusebenza kweenkqubo ezahlukeneyo zomzimba, kubandakanya ukugaya, i-neurological and circulatory. Ioli yeNeroli iphucula imisebenzi yezi nkqubo kwaye igcina umzimba usempilweni.
Ixesha lokuposa: Sep-11-2024