Mhlawumbi abantu abaninzi abayazi ioli imore ebalulekileyo ngokweenkcukacha. Namhlanje, ndiza kukuthatha ukuba uqonde ioli yemore ebalulekileyo kwiinkalo ezine.

Intshayelelo yeImoreI-Oli ebalulekileyo

Imore yintlaka, okanye into efana nencindi, ephuma kumthi weCommiphora myrrha, oxhaphakileyo eAfrika nakuMbindi Mpuma. Yenye yezona oyile ezisetyenziswa kakhulu emhlabeni. Umthi wemore wahlukile ngenxa yeentyatyambo zawo ezimhlophe kunye nesiqu esinamaqhina. Ngamanye amaxesha, umthi unamagqabi ambalwa kakhulu ngenxa yeemeko ezomileyo zasentlango apho ukhula khona. Ngamanye amaxesha ingathatha isimo esingaqhelekanga nesijijekileyo ngenxa yemozulu embi kunye nomoya. Ukuze kuvunwe imore, izikhondo zomthi kufuneka zigawulwe ukuze kukhululwe intlaka. I-resin ivunyelwe ukuba yome kwaye iqala ukubonakala njengeenyembezi kuwo wonke umthi womthi. I-resin ke iyaqokelelwa, kwaye i-oyile eyimfuneko yenziwe kwincindi nge-distillation yomphunga. Ioli yemore inevumba lomsi, eliswiti okanye elikrakra ngamanye amaxesha. Ioyile inombala ophuzi, orenji kunye nokuhambelana kwe-viscous. Ngokuqhelekileyo isetyenziswa njengesiseko se-perfume kunye nezinye iziqholo.

Imore ibalulekileI-oyileIsiphumos & iiNzuzo

Ioli yemore ineenzuzo ezininzi ezinokubakho. Nazi ezinye zeenzuzo eziphambili zokusetyenziswa kweoli yemore.

1. I-Antioxidant enamandla

Imore inokukhusela ukonakaliswa kwesibindi kwimivundla ngenxa yomthamo wayo ophezulu wokulwa ne-antioxidant. Kusenokubakho amandla athile okusetyenziswa nasebantwini.

2. I-Antibacterial kunye ne-Antifungal Benefits

Ngokwembali, imore yayisetyenziselwa ukunyanga amanxeba kunye nokuthintela usulelo. Isenokusetyenziswa ngolu hlobo kwizithukuthezi ezincinci zokungunda, ezinje ngonyawo lomdlali, umoya omdaka, intshulube (zonke ezi zinokubangelwa yi-candida) kunye namaqhakuva. Ioli yemore inokunceda ukulwa neentlobo ezithile zeebhaktheriya. Umzekelo, kubonakala ngathi kwizifundo zaselebhu zinamandla ngokuchasene nosulelo lwe-S. aureus (staph). Iimpawu ze-antibacterial zeoyile yemore zibonakala zikhula xa isetyenziswa kunye neoli yentlaka yokuqhumisa, enye ioyile edumileyo yeBhayibhile. Faka amaconsi ambalwa kwitawuli ecocekileyo kuqala ngaphambi kokuba uyisebenzise ngqo esikhumbeni.

3. I-Anti-Parasitic

Kuye kwenziwa iyeza kusetyenziswa imore njengonyango lwe-fascioliasis, usulelo lweentshulube olusulela abantu kwihlabathi liphela. Esi sifunxi-gazi sisasazwa ngokuginya i-algae yasemanzini kunye nezinye izityalo. Iyeza elenziwe ngemore likwazile ukwehlisa iimpawu zosulelo, kunye nokwehla kwenani lamaqanda ezifunxi-gazi elifunyenwe kwilindle.

4. Impilo yolusu

Imore inokunceda ukugcina ulusu olusempilweni ngokuthambisa amabala aqhekekileyo okanye aqhekekileyo. Ngokuqhelekileyo yongezwa kwiimveliso zokunakekelwa kwesikhumba ukunceda ukuthambisa kunye nevumba elimnandi. AmaJiphutha amandulo ayeyisebenzisa ukukhusela ukuguga nokugcina ulusu olusempilweni. Ioli yemore yanceda ukuphakamisa iiseli ezimhlophe zegazi malunga namanxeba esikhumba, ekhokelela ekuphulukiseni ngokukhawuleza.

5. Ukuphumla

Imore idla ngokusetyenziswa kwi-aromatherapy yokuthambisa. Ingongezwa kwakhona kwibhafu efudumeleyo okanye isetyenziswe ngokuthe ngqo kwesikhumba.

ImoreUkusetyenziswa kwe-Oli ebalulekileyo

Unyango lweoyile ebalulekileyo, umkhuba wokusebenzisa ioyile kwiinzuzo zabo zempilo, isetyenziswe amawaka eminyaka. Ioli nganye ebalulekileyo ineenzuzo zayo ezizodwa kwaye inokufakwa njengonyango olulolunye kwiintlobo zezifo. Ngokuqhelekileyo, i-oyile ifakwe, ifakwe emoyeni, ifakwe esikhumbeni kwaye ngamanye amaxesha ithathwe ngomlomo. Iziqhumiso ziqhagamshelwe ngamandla kwiimvakalelo zethu kunye neenkumbulo kuba ii-receptors zethu zevumba zibekwe ecaleni kwamaziko eemvakalelo kwingqondo yethu, i-amygdala kunye ne-hippocampus.

1. Ukusasaza okanye Ukuphefumlela

Ungathenga i-oyile eyimfuneko yokuhambisa i-oyile ukuze uyisebenzise kwindlu yonke xa uzama ukufezekisa imo ethile. Kananjalo unokongeza amathontsi ambalwa emanzini ashushu, kwaye uphefumle umphunga. Ioli yemore inokuphefumlelwa xa ugula ukunceda ukuphucula iimpawu zebronchitis, umkhuhlane okanye ukhohlokhohlo ngokunjalo. Isenokudityaniswa nezinye ii-oyile ezibalulekileyo ukwenza ivumba elitsha. Idibanisa kakuhle neoyile yesitrasi, efana nebergamot, igrapefruit okanye ilamuni ukunceda ukuthoba ivumba layo.

2. Yiqabe ngokuthe ngqo kuLusu

Kungcono ukuxuba imore kunye namafutha e-carrier, afana nejojoba, i-almond okanye i-oyile yegrapeseed ngaphambi kokuba uyiqabe esikhumbeni. Inokuphinda ixutywe kunye ne-lotion engabonakaliyo kwaye isetyenziswe ngokuthe ngqo esikhumbeni. Ngenxa yeempawu zayo ze-antioxidant, ilungile ekuchaseni ukuguga, ukuvuselela ulusu kunye nonyango lwamanxeba.

3. Sebenzisa njenge-Cold Compress

Ioli yemore ineempawu ezininzi zonyango. Yongeza amaconsi ambalwa kwi-compress ebandayo, kwaye uyifake ngokuthe ngqo kuyo nayiphi na indawo echaphazelekayo okanye evuthayo yokukhulula. I-antibacterial, i-antifungal, kwaye inceda ukunciphisa ukudumba kunye nokuvuvukala.

4. Uncedo kwiingxaki eziPhezulu zokuphefumla

Inokusebenza njenge-expectorant ukunceda ukukhulula iimpawu zokukhohlela kunye nokubanda. Zama le oli ukuze unciphise ukuxinana kwaye uncede ukunciphisa i-phlegm.

5. Ukuncipha kwiingxaki zokwetyisa

Olunye usetyenziso lweoyile yemore edumileyo kukunceda ukuthomalalisa iingxaki zokwetyisa, ezinjengokuphazamiseka kwesisu, urhudo kunye nokungagayeki.

6. Unceda uThintelo lweSifo seentsini kunye noSulelo loMlomo

Ngenxa yeempawu zayo ezichasayo kunye ne-antibacterial, imore inokunceda ukukhulula ukudumba komlomo kunye neentsini ezibangelwa zizifo ezifana ne-gingivitis kunye nezilonda zomlomo. Isenokusetyenziswa njengento yokuhlamba umlomo ukuthintela isifo seentsini. Inokuhlaziya umoya wakho kwaye isetyenziswa ngokuqhelekileyo njengesithako kwi-mouthwash kunye ne-toothpaste.

7. Unyango lweZilonda kunye namanxeba

Imore inamandla okwandisa umsebenzi weeseli ezimhlophe zegazi, ezibaluleke kakhulu ekuphulukiseni amanxeba. Inokunciphisa ukwenzeka kwezilonda kwaye iphucule ixesha lokuphiliswa kwazo . Ukusetyenziswa kweoli yemore njengeyeza lokungunda okanye isibulala-ntsholongwane. Inokunceda ekunciphiseni usulelo lomngundo, njengonyawo lomdlali okanye intshulube, xa lusetyenziswa ngokuthe ngqo kwindawo echaphazelekayo. Isenokusetyenziswa nakwimikrwelo emincinci namanxeba ukuthintela usulelo. Imore inokunceda ukomeleza iiseli zomzimba ngokusebenza njenge-astringent. Yayisetyenziswa ngokwesintu ukunceda ukuyeka ukopha. Ngenxa yeziphumo zayo ezinqabileyo, inokunceda ukukhusela ukulahleka kweenwele ngokomeleza iingcambu kwi-scalp.

MALUNGA

Imore eyaziwa kakhulu njengenye yezipho (kunye negolide nentlaka yokuqhumisa) izazi ezithathu ezaziswa kuYesu kwiTestamente eNtsha. Enyanisweni, yayikhankanywe eBhayibhileni izihlandlo ezili-152 ngenxa yokuba yayiliyeza elibalulekileyo leBhayibhile, elalisetyenziswa njengesiqholo, iyeza lendalo nokuhlambulula abafileyo. Ioli yemore isasetyenziswa nanamhlanje njengeyeza lokunyanga izifo ezahlukahlukeneyo. Ikwabonakaliswe ukuba iyasebenza ekulweni iintlobo ezithile zosulelo lwezifunxi-gazi. Iikhompawundi ezimbini eziphambili ezisebenzayo zifumaneka kwimore, i-terpenoids kunye ne-sesquiterpenes, zombini zineempembelelo ezichasayo kunye ne-antioxidant. I-Sesquiterpenes ngokukodwa inefuthe kwiziko lethu leemvakalelo kwi-hypothalamus, isinceda sihlale sizolile kwaye silungelelene.

Precintengisos: Njengesiqhelo, kungcono ukuthetha nogqirha wakho okanye umboneleli wezempilo othembekileyo kuqala ngaphambi kokuba uyisebenzise.

l Ekubeni enye yezona zinto ziqhelekileyo kusetyenziswa ioli yemore yi-topical, abantu abanolusu olubuthathaka kufuneka balumke. Soloko uyivavanye kuqala kwindawo encinci phambi kokuba uyiqabe kulo lonke ulusu ukuze uqiniseke ukuba awunakwaliwa.

l Ukuba ithathwa ngaphakathi, imore inokubangela ukuphazamiseka kwesisu kunye nohudo. Ngoko ke yeka ukusetyenziswa kwayo ukuba ufumana iingxaki zesisu.

l Abasetyhini abakhulelweyo kufuneka bakuphephe ukuthatha imore kuba inokwandisa ukuqhawuka kwesibeleko.

l Nabani na onesimo sonyango esinxulumene nentliziyo kufuneka abuze ugqirha ngaphambi kokusebenzisa ioli yemore.

l Imore inokwehlisa iswekile yegazi, ngoko ke ayikhuthazwa ngabantu abanesifo seswekile okanye ezinye iimeko zeswekile yegazi.

l Ioli ye-Myrr ayikhuthazwa kubantu abasebenzisa i-anticoagulants, njengoko inokuba nokusebenzisana okunokubakho kweli yeza.