Iinzuzo zeoli yeLavender
Inembali ende yokusetyenziselwa amayeza kunye neenjongo zokuthambisa kwaye ngoku ithathwa njengenye yee-oyile eziguquguqukayo ezibalulekileyo. Kweli nqaku, siza kuphonononga ezinye zezempilo ezinomtsalane kunye nokusetyenziswa kweoyile yelavenda. Nazi ezintlanu kuzo:
Ioyile yeLavender ibonakalise ukuba inefuthe elizolileyo engqondweni nasemzimbeni, iyenza ibe lukhetho oludumileyo kwabo bafuna amayeza endalo okuphuthelwa kunye nokuxhalaba.
Ivumba lelavenda kukholelwa ukuba linefuthe elithomalalisayo kwinkqubo yemithambo-luvo, likhuthaza ukuphumla kunye nokulala ngoxolo. Yongeza nje amathontsi ambalwa eoli yelavenda kwi-diffuser yakho, okanye uyifake emqamelweni wakho ukuze ulale kamnandi ebusuku.
Ioyile yeLavender ineanti-inflammatory kunye ne-anti-inflammatory properties, iyenza ibe lukhetho oludumileyo kwabo bafuna ukuphucula impilo yolusu lwabo.
Ukukwazi kwayo ukuthomalalisa kunye nokuzola ulusu kwenza ukuba ibe lolona khetho lubalaseleyo kwabo banolusu olubuthathaka. Inokunceda ekunciphiseni amabala kunye nokucaphuka kwesikhumba. Yongeza nje amathontsi ambalwa eoyile yelavenda kwisithambisa osithandayo, okanye sisebenzise njengonyango lwamabala olusu olunerhashalala.
Ioyile yeLavender ibisetyenziswa kangangeenkulungwane njengeyeza lendalo lentloko ebuhlungu kunye nentloko eqaqambayo.
Iipropathi zayo zokuthomalalisa kunye nokuphumla kukholelwa ukuba zinceda ukunciphisa uxinzelelo kunye nokunciphisa intlungu. Ikwayaziwa ngokunceda ukunciphisa iimpawu zevertigo kunye nesiyezi. Faka ngokulula amathontsi ambalwa eoli yelavenda kwitempile yakho, intamo, okanye emva kweendlebe zakho ukufumana isiqabu. Unokongeza amaconsi ambalwa kwi-compress efudumeleyo, kwaye uyibeke ebunzini ukuze ufumane uncedo olongezelelweyo.
Ioyile yeLavender ityebile kwi-antioxidants, iyenza ibe sisixhobo esinamandla sokunyusa amajoni omzimba.
Iimpawu zayo ze-antimicrobial zinceda ukukhusela kwiibhaktheriya ezinobungozi kunye neentsholongwane, kukugcina usempilweni kwaye womelele. Ikwanceda ekuphuculeni impilo yokuphefumla kwaye inciphisa iimpawu zengqele kunye nomkhuhlane. Yongeza ngokulula amathontsi eoyile yelavender kwi-diffuser yakho, okanye uyinyibilikise ngeoyile yokuthwala, kwaye uyifake eluswini.
Ioyile yeLavender ibisetyenziswa kangangeenkulungwane ukunceda ekutyiseni nasekukhupheni imiba yokwetyisa. Iimpawu zayo zokuthomalalisa zinceda ukuthomalalisa inkqubo yokwetyisa kunye nokunciphisa iimpawu ezinjengokudumba, igesi, kunye nokungagayeki.
Ikwanceda ukuthomalalisa iimpawu zesicaphucaphu nokugabha. Yongeza ngokulula amathontsi eoyile yelavender kwi-diffuser yakho, okanye unciphe ngeoyile ephetheyo, kwaye uphulule isisu sakho ukuze ukhululeke. Ungongeza kwakhona amathontsi ambalwa kwikomityi yeti okanye iglasi yamanzi ukongeza inkxaso yokwetyisa.
Ioyile yeLavender yioyile ebalulekileyo eguquguqukayo enezibonelelo ezininzi zempilo kunye nokusetyenziswa. Ukususela ekukhuthazeni ulusu olunempilo ekuncedeni ukugaywa, ioli inoluhlu olubanzi lwezicelo.
Iipropathi zayo zokuthomalalisa kunye nokuphumla zenza ukuba ibe lukhetho oludumileyo kwabo bafuna amayeza endalo obuthongo kunye noxinzelelo. Ngeenzuzo ezininzi, akumangalisi ukuba kutheni ioli ye-lavender ithathwa njengeyona nto ibaluleke kakhulu kwaye ibalulekile.
Ixesha lokuposa: Apr-06-2024