GARDENIA OYILE
Okubangela umdla kukuba, amagqabi amnyama aluhlaza kunye neentyatyambo ezimhlophe zeeperile zeGardenia ziyinxalenye yentsapho yaseRubiaceae equka izityalo zekofu kunye namagqabi esinamoni. Inzalelwane yase-Afrika, i-Asia eMazantsi kunye ne-Australasia, i-Gardenia ayikhuli lula kumhlaba wase-UK. Kodwa ii-horticulturalists ezizinikeleyo ziyathanda ukuzama. Intyatyambo enevumba elimnandi ihamba ngamagama amaninzi. Nangona kunjalo, e-UK ibizwa ngokuba ngugqirha waseMelika kunye nesazi ngezityalo Owafumanisa isityalo kwi-18th Century.
ILINYWA NJANI IOLI YEGARDENIA?
Nangona kukho iindidi ezingama-250 zesityalo se-gardenia. I-oyile itsalwa kwenye kuphela: i-gardenia jasminoides ehlala ithandwa. I-oyile efunekayo ifumaneka ngeendlela ezimbini: i-oyile ecocekileyo ecocekileyo kunye ne-absolutes ekhutshwe ngeendlela ezimbini ezahlukeneyo.
Ngokuqhelekileyo, ioli ye-gardenia ikhutshwa ngenkqubo eyaziwa ngokuba yi-enfleurage. Ubuchule bubandakanya ukusebenzisa amafutha angenavumba ukubambisa umongo wentyatyambo. Utywala ke busetyenziswa ukususa amanqatha, kushiyeke ioli esulungekileyo kuphela. Le nkqubo idume ngokutya ixesha, inokuthatha iinyanga ezininzi ukuya kwivumba elimnandi. Iioli eziyimfuneko usebenzisa le ndlela zinokubiza.
Ubuchule bale mihla busebenzisa izinyibilikisi ukwenza absolute. Abavelisi abohlukeneyo basebenzisa izinyibilikisi ezahlukeneyo ngelixa inkqubo ikhawuleza kwaye inexabiso eliphantsi, iziphumo zinokwahluka ngakumbi.
Inceda ukulwa neZifo ezivuthayo kunye nokutyeba
I-oyile ye-Gardenia ebalulekileyo iqulethe i-antioxidants ezininzi ezilwa nomonakalo we-radical wamahhala, kunye neekhompawundi ezimbini ezibizwa ngokuba yi-geniposide kunye ne-genipin eziye zaboniswa ukuba zinezenzo ezichasayo. Kufunyaniswe ukuba kunokunceda ekunciphiseni i-cholesterol ephezulu, ukunganyangeki kwe-insulin / ukunganyamezeli kweglucose kunye nomonakalo wesibindi, okunokuthi kunikeze ukhuseleko kwisifo seswekile, isifo sentliziyo kunye nesifo sesibindi.
Izifundo ezithile ziye zafumana ubungqina bokuba i-gardenia jasminoide inokusebenza ekunciphiseni ukutyeba, ngakumbi xa kudityaniswa nomthambo kunye nokutya okunempilo. Uphononongo luka-2014 olupapashwe kwi-Journal of Exercise Nutrition and Biochemistry ithi, "I-Geniposide, enye yezithako eziphambili ze-Gardenia jasminoides, yaziwa ukuba iyasebenza ekuthinteleni ubunzima bomzimba kunye nokuphucula amanqanaba e-lipid angaqhelekanga, amanqanaba aphezulu e-insulin, i-glucose ephazamisekileyo. ukunganyamezeli, kunye nokumelana ne-insulin. ”
Ngamana Ukunceda Ukunciphisa Uxinzelelo kunye nokuxhalaba
Ivumba leentyantyambo ze-gardenia liyaziwa ngokukhuthaza ukuphumla kunye nokunceda abantu abaziva belimele de-stress. Kwiyeza lesiNtu laseTshayina, i-gardenia ibandakanyiwe kwi-aromatherapy kunye neefomyula zemifuno ezisetyenziselwa ukunyanga ukuphazamiseka kweemvakalelo, kubandakanya nokudakumba, ukuxhalaba kunye nokungazinzi. Olunye uphononongo oluphuma kwiYunivesithi yaseNanjing yezonyango yaseTshayina epapashwe kuBubungqina obuSekwe kwiNgxaki kunye neyoNyango olulolunye lufumanise ukuba isicatshulwa sibonise iziphumo ezikhawulezayo zokuthomalalisa uxinzelelo ngokuphucula okukhawulezileyo kokuchazwa kwe-neurotrophic factor expression kwi-limbic system ("iziko leemvakalelo" lobuchopho) . Impendulo ye-antidepressant yaqala malunga neeyure ezimbini emva kokulawulwa.
Inceda Ukuthomalalisa Iphecana Lokwetyisa
Izithako ezizimeleyo kwi-Gardenia jasminoides, kuquka i-ursolic acid kunye ne-genipin, zibonakaliswe ukuba zinemisebenzi ye-antigastritic, imisebenzi ye-antioxidant kunye ne-acid-neutralizing capacities ezikhusela kwinani lemiba yesisu. I-Genipin nayo ibonakaliswe ekuncedeni ukucolwa kwamafutha ngokuphucula imveliso yee-enzymes ezithile. Ikwabonakala ixhasa ezinye iinkqubo zokugaya ukutya nakwindawo yesisu esine-pH "engazinzanga", ngokutsho kophando olupapashwe kwiJournal of Agricultural and Food Chemistry kwaye lwaqhutywa kwiKholeji yezoLimo yeYunivesithi yaseNanjing yeSayensi yoKutya kunye neTekhnoloji kunye neLebhu ye-Electron. I-Microscopy eTshayina.
Iingcamango Zokugqibela
- Izityalo ze-Gardenia zikhula iintyatyambo ezinkulu ezimhlophe ezinevumba elinamandla, elipholileyo. I-Gardenias ngamalungu osapho lwesityalo iRubiaceae kwaye inzalelwane yaseAsia nakwiZiqithi zePasifiki.
- Iintyatyambo, ikhefu kunye neengcambu zisetyenziselwa ukwenza isicatshulwa sonyango, izongezo kunye neoli ebalulekileyo.
- Izibonelelo kunye nokusetyenziswa kubandakanya ukukhusela kwizifo ezingapheliyo ezifana nesifo seswekile kunye nesifo senhliziyo, ukulwa nokudakumba kunye nokuxhalaba, ukunciphisa ukuvuvukala / uxinzelelo lwe-oxidative, ukunyanga iintlungu, ukunciphisa ukudinwa, ukulwa nezifo kunye nokuthomalalisa umgudu wokugaya ukutya.
Ixesha lokuposa: Apr-10-2024