I-oi yekhokhonathi eqhekekileyol

Ioyile yeKhokhonathi iye yanda kakhulu ekusetyenzisweni kwimveliso yokunakekelwa kwesikhumba yendalo ngenxa yeenzuzo zayo ezininzi. Ibizwa ngokuba "ioli yekhokhonathi ecatshulweyo."

Ukuqaliswa kweoli yekhokhonathi eqhekekileyo

Ioyile yekhokhonathi ecatshulweyo, ekwabizwa ngokuba "yioyile yekhokhonathi elulwelo," yile: luhlobo lweoyile yekhokhonathi ehlala iyilwelo nakwiqondo lobushushu begumbi kunye nemozulu epholileyo.ioli yekhokhonathi eqhekeziweyo ayinavumba elicacileyo kwaye ayinayo imvakalelo enamafutha. Ukongeza, ifunxa eluswini ngokulula kakhulu.

Izibonelelo zeoli yekhokhonathi eqhekekileyo

Amazinyo amhlophe

Kukho indlela yokwenza mhlophe izinyo ebizwa ngokuba kukutsalwa kwe-oyile. Gcina ioli yekhokhonathi eqhekekileyo emlonyeni wakho malunga nemizuzu engama-20 kwaye uyitshice. Ngesi senzo silula, amazinyo akho aya kuba nempilo kwaye abe mhlophe.

Ukunciphisa imibimbi esiswini ngexesha lokukhulelwa

Yenza isisu sibe sishwabene ngakumbi, ngakumbi ngexesha lokukhulelwa. Ukugcina ulusu lwakho lufumile kunokunceda ukuthintela ukuba zingenzeki kwaye kunokunceda ukunciphisa ubukho bamanqaku asele ekhona. Faka umlinganiselo ofanelekileyo weoli yekakhukhunathi eqhekekileyo kwindawo eyonakeleyo yesikhumba kwaye uyiphulule ngobunono de ifakwe ngokupheleleyo.

Ukutya i-coconut oil daub ukutya kunokuba bubuhle

Ioli yekakhukhunathi ecatshulweyo inokubonelela nge-acids eluncedo, iivithamini, kodwa inokukhuthaza ukufunxwa kwe-calcium. Ukusebenzisa i-oyile yekhokhonathi eqhekeziweyo endaweni yeoli yemifuno, okanye ukongeza ioli yekhokhonathi eqhekekileyo ekupheleni kwemifuno yokupheka kunye ne-pasta ukunyusa incasa yokutya, ikwabonelela ngobuhle bolusu.

Moisturize ulusu

Ioli yekakhukhunathi ecatshulweyo ingasetyenziselwa ngokuthe ngqo eluswini ukuthambisa kakhulu ulusu. Iluncedo ngakumbi kwiinyawo, ingqiniba, kunye namadolo. Faka ioli yekhokhonathi eqhekekileyo emzimbeni wakho emva kokuhlamba okanye ishawari, eya kukunceda utshixe ukufuma. Ngaphambi kokuba ulale, unokuthatha umlinganiselo ochanekileyo weoli yekhokhonathi eqhekekileyo njengekhrimu yasebusuku yokulungisa ukuthambisa ebusuku.

Umlindi wesandla

Ilungele zonke iintlobo zesikhumba njengekhilimu yokugada isandla. Yeyona ndlela ikhuselekileyo yokusombulula ulusu olomileyo kunye ne-peeling. Ngenxa yokuba ioli yekhokhonathi eqhekekileyo ityebile kwi-acidity chain fatty acids kwaye ine-antibacterial yendalo, i-antiviral, i-antifungal properties.

Uncedo lokususa izimonyo

Ngephedi yomqhaphu ecocekileyo eneoyile yekhokhonathi eqhekeziweyo ngocoselelo ejikeleze iliso, inokususa i-makeup yamehlo ngaxeshanye ukongeza isondlo esifuneka ngokungxamisekileyo samehlo. Ioli yekakhukhunathi edibeneyo ide ibe nefuthe lomlingo lokususa i-mascara engenamanzi, inceda ukunciphisa ukubonakala kwemigca emihle kunye nemibimbi.

Ukusetyenziswa kweoli yecococnut eqhekeziweyo

Use as a umthwali ioli

Ukwenza, beka nje inani elincinci leoli yekhokhonathi kwisitya esincinci. Yongeza inani elifunekayo leoli efunekayo kwisitya. Sebenzisa i-spoon yeplanga okanye i-spatula ukuze udibanise ioli ezimbini kunye de udibaniswe kakuhle.

Use as a thambisa

Ioli yekakhukhunathi ecatshulweyo ingasetyenziswa njengesilungisi seenwele kwishawa. Unokongeza amathontsi ambalwa kanye kwi-conditioner yakho yesiqhelo yeenwele okanye usebenzise ioyile yekhokhonathi ecanyuliweyo njengesilungisi seenwele ezizimeleyo. Ioli yekhokhonathi ecatshulweyo ingasetyenziselwa ukuthambisa imilebe kwaye ibathintele ekugugeni, thambisa nje ioli kwiminwe yakho kwaye uyisebenzise emilebeni yakho njengoko ubuya kwenza nayiphi na ioli yomlomo.

Sebenzisa njenge-makeup remover

Ukuyenza, beka nje amathontsi ambalwaioli yekhokhonathi eqhekeziweyokwithishu ecocekileyo kwaye wosule ngobunono ilipstick, i-mascara, i-eye shadow, i-blusher, kunye nesiseko. Ngeenzuzo ezongezelelweyo zokuthambisa, sebenzisa isicatshulwa esitsha "ukucoca" ulusu ngeoli. Yivumele ukuba ifunxe ngokupheleleyo eluswini, inkqubo ekufuneka ithathe imizuzu embalwa.

Usetyenziselwa uku thambisa izithende kunye nengqiniba

Ukuba unesikhumba esomileyo, i-psoriasis okanye i-eczema, kunokwenzeka ukuba uphuhlise izithende ezomileyo, eziqhekekileyo kunye neengqiniba ezirhabaxa. Ubusuku obumbalwa obulandelelanayo usebenzisa i-oyile yekhokhonathi ecazululiweyo kwezi ndawo kunokukunika isiqabu ngokukhawuleza. Ukusebenzisa, thambisa nje ioyile kwiindawo ezichaphazelekayo njengoko ubuya kwenza ikhilimu entle yokuthambisa. Ukufumana iziphumo ezikhawulezayo kwizithende, sebenzisa ngaphambi kokulala, ugqoke iisokisi, kwaye uvumele ioli ukuba yenze umsebenzi wayo ngobusuku.

Sebenzisa kwi-UV ukhuselo

Enye indlela elula yokwenza oku kukubeka ioyile kwibhotile yokutshiza encinci. Spritz kwizinwele zakho ngokukhawuleza ukuba ufika elunxwemeni okanye epatini. Sebenza kwizitshixo zakho ngeminwe yakho okanye ngekama. Esi sicelo sinye siya kukhusela iinwele zakho imini yonke, zishiye zithambile kwaye zisilky.

Izilumkiso kunye neziphumo ebezingalindelekanga

Ukuba uyalaji kwi-oyile yekhokhonathi kwaye uye wasabela kakubi kuyo, ungasebenzisi ioli yekhokhonathi eqhekekileyo. Jonga ubuhle kunye neemveliso ze-skincare ukuze uqiniseke ukuba ayiqukwanga ukuba unokwaliwa okwaziwayo.

Abanye abantu banokufumana isisu esibuhlungu xa bethatha le mveliso ngaphakathi, ngoko soloko uqala ngexabiso elincinci (malunga ne-1 ukuya kwi-2 ithispoons ngosuku ekuqaleni) kwaye wandise xa uvavanya indlela osabela ngayo.

Ngokubanzi, nangona kunjalo, le mveliso ithambile kwaye ihlala ikhuselekile kubantu abanolusu olubuthathaka. Enyanisweni, ngenxa yokuba ingenazo idayi, iziqholo kunye nezithako ezicaphukisayo, ioli yekhokhonathi eqhekekileyo iyacetyiswa kwabo banesifo kunye neminye imiba. Ukongeza, yindlela elungileyo yokunciphisa umngcipheko wokucaphuka okubangelwa kukusebenzisa iioyile eziyimfuneko ngqo eluswini.