Ioli yeBorage

Njengonyango oluqhelekileyo lweyeza kwizenzo zamayeza esintu amakhulu eminyaka, ioyile ye-borage inosetyenziso oluninzi.

Ukuqaliswa kweoli ye-borage

Ioyile yeBorage, ioli yesityalo eveliswa ngokucinezela okanye ukutsalwa okuphantsi kobushushu bembewu yeborage. Isityebi kwi-gamma-linolenic acid yendalo ecebileyo (i-Omega 6 GLA), umthombo wokuphucula impilo yehomoni yabasetyhini. Ioyile yeBorage ngokwendalo iyanciphisa ukuyeka ukuya exesheni kunye nokuyeka ukuya exesheni kwaye inokunceda ngokufanelekileyo abafazi ukulawula impilo yehomoni.

Iinzuzo zeoli ye-borage

Ibonelela ngeempawu ezichasene nokudumba

I-GLA efunyenwe kwioli ye-borage iyaziwa ngokuba nefuthe elihle ekuvukeleni, impilo yonke kunye neendlela zokulwa nokuguga.

Ineempawu zeAntioxidant ezinceda ukulwa noMhlaza

Ioli ye-Borage kunye ne-GLA inezixhobo ezichasene ne-mutagenic kunye nobuchule be-antioxidant obulwa nokukhula kweeseli ezinomhlaza.

Inokunciphisa Iimpawu zeArthritis

Abanye abantu baqaphela ukuncipha kwentlungu edibeneyo, ukudumba kunye nobuqatha bokuthamba okulandela nje iiveki ezintandathu zonyango lweoyile yeborage rhoqo.

Fight I-Eczema kunye ne-Skin Disorders

I-GLA kwioli ye-borage iboniswe ukulungisa ukusilela kwioli yesikhumba ebangelwa ngamanqanaba aphantsi omsebenzi we-delta-6-desaturase.

Unceda ukuNyanga izifo zokuphefumla

Ioli ye-Borage ifunyenwe ukunceda ukuphucula umsebenzi wemiphunga, kubandakanywa nabantu abanezifo zokuphefumula.

Ukukhula kukaGawulayo kunye noPhuhliso

Ukongezwa nge-fatty acids kunceda ukuxhasa uphuhliso lwe-nervous system kunye nokunciphisa ingozi ehambelana nokuzalwa ngaphambi kwexesha.

Inokunceda ukuNciphisa ukuFumana kwaMafutha kunye nokuFumana ubunzima

Ubungqina bubonisa i-GLA ngendlela yeoli ye-borage ibangela ukuqokelelwa kwamafutha omzimba okuncinci xa kuthelekiswa neoli yemifuno esulungekisiweyo.

Ukusetyenziswa kweoli ye-borage

Ukusetyenziswa kweOli yeBorage kuninzi, ukusuka kunyango ukuya kwizinto zokuthambisa. Isetyenziswa ngeendlela ezininzi kubandakanya ioyile yobuso, iiserum zobuso, ii-oyile zokuphulula, kunye nee-balms zomzimba.

l Ukwakhiwa kwe-balm yomzimba opholileyo kunyibilike i-1 tsp i-Lanolin, i-1 tbsp ye-Oli ye-Borage, i-2 tbsp ye-Coconut Oyile, kunye ne-1/2 - 1 isipuni se-Bewax egayiweyo kwibhoyila ephindwe kabini. Xa umxube ubilisiwe, galela umxube kwisitya esingangeni moya, kwaye uphole.

lUkuphulula umzimba, mIingcali ze-assage zisebenzisa i-oyile ukunciphisa uxinzelelo, ukuphumza umzimba kunye nengqondo, kunye nokuthomalalisa izihlunu ezixineneyo.Yenza i-oyile yokuphumla epholileyo ngokuxuba i-oyile ye-Jojoba Carrier, i-1 tbsp ye-Oli ye-Sweet Almond Carrier, i-½ tbsp ye-Olive Carrier Oil, kunye ne-½ tbsp. Ioli yeCarrier.

lNgolusu.Ukunciphisa iimeko zolusu ezifana ne-acne, i-dermatitis, i-Psoriasis, kunye ne-eczema ngokusebenzisa i-Oils ye-Borage kwi-skincare routine yakho. imveliso ye-skincare idityaniswe nayo.

l Umxube weserum yobuso obuhlaziyayo ¼ tbsp iRose hip Oil, 2 tbsp Jojoba Oil, ¼ tsp yeBorage Oil, 8 drops of Lavender Essential Oil, 3 drops of Geranium organic Essential Oil, kunye nedrophu enye yeYlang Ylang Essential Oil.

Imingcipheko kunye nefuthe leoli ye-borage

Ziziphi iziphumo ezinokuthi zenzeke kwioli ye-borage? Nangona ithathwa njengekhuselekile ngokubanzi kusetyenziso lwangaphakathi kunye nangaphakathi, abanye abantu bafumana imiba yokwetyisa xa bethatha iBO, ngakumbi kwiidosi ezinkulu. Ezi ziquka:

l izitulo ezithambileyo

l urhudo

Ndiya belching

Ukuqunjelwa

l intloko ebuhlungu

l kunokwenzeka ukuchasana nokuchasana okufana ne-hives kunye nokudumba

Abasetyhini abakhulelweyo akufuneki basebenzise i-BO ngenxa yesakhono sayo sokwenza umsebenzi. I-BO nayo inamandla okwenza njengegazi elincinci, ngoko ke ayifanelekanga kuye nabani na othatha amayeza afana ne-aspirin okanye i-warfarin.

Ukongezelela, ukuba uye wafumana ukuxhuzula kwixesha elidlulileyo, kubalulekile ukuthetha nodokotela wakho ngaphambi kokuba uqale ukusebenzisa le ncediso. Buza ulwazi olongezelelweyo malunga nokuba i-borage inokusebenzisana njani nawo nawaphi na amayeza okuxhuzula owathathayo.