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Ioli yeeavokhado

Ioli yeeavokhado

 

Ioyile yethu yeeavokhado ifumaneka kumafutha e-monounsaturated kunye ne-vitaminE. Inencasa ecocekileyo, nephakathi nje nentwana yobumnandi. Ayinancasa njengeavokhado

dos. Izakuziva igudile kwaye ilula kukwakheka. Ioyile yeeavokhado isetyenziswa njengento yokuthambisa ulusu neenwele. Ngumthombo olungileyo we-lecithin engeyiyo

iguqulwe ngokwemfuza. I-Lecithin isetyenziselwe ukukhusela iifollicle zeenwele ekulahlekelweni kukufuma. Ikwangumthombo olungileyo we-sterol esetyenziswa ezinweleni

kunye neemveliso zokhathalelo lwesikhumba njenge-moisturizer. Ikwanesakhono se-maqical sokuthambisa ulusu olurhabaxa, i-hydrate enzulu, icokise ukuthungwa kwesikhumba, ukubomvu okuzolileyo.

imigca ecolekileyo etyebileyo, ibhalansi ukutyeba, kwaye ugcine iintunja zicocekile. Zininzi izibonelelo zokhathalelo lwesikhumba kwiOli yethu yeAvocado:

1. Ukuthanjiswa kolusu

Izibonelelo zeoyile yeeavokhado ezicinezelweyo zixhomekeke kakhulu kubukho bemonounsaturated fatty acids esempilweni kunye neVitamin E.

ble ioli ngqo eluswini lwakho. Zifunyaniswa zisebenza kakuhle kwi-smoothina phezulu kwisiqu solusu ngaloo ndlela zigcina ithoni yesikhumba esisilika.

inqanaba eliphezulu leVithamin E ekhusela ulusu ekudumbeni nasekurhawuzeleni ngaloo ndlela lunceda ulusu ukuba lugcine impilo nokuthamba kwalo. Ii-antios

I-oxidants ekhoyo kwi-oyile ye-tahe ikwafumaniseka ukuba iyakwazi ukuthomalalisa nolusu olutshiswe lilanga. Imisebenzi yophando ibonise ukuba iyasebenza

ngokuchasene nezifo ezinxulumene nolusu ezifana ne-eczema.

2. Njengesixhobo sokuthambisa

Kule mihla sineentlobo ezininzi zezinto zokuthambisa ulusu esinokukhetha kuzo, kodwa uninzi lwazo zinemichiza yeekhemikhali kwinani elikhulu. Xa cor

omes kunyango lwesikhumba. kusoloko kukhuselekile ukusebenzisa iimveliso zendalo ngokunjalo izifumisi zendalo zibonakala zibonisa iziphumo ezingcono kakhulu ngokuncinci kakhulu

okanye akukho ziphumo ebezingalindelekanga. Ioyile yeeavokhado iyakwazi ukungena nzulu eluswini ngokungafaniyo nezinye ioyile kwaye oku kunceda ekufumaneni iziphumo ezikhawulezayo. Oku kuyanceda

ekwenzeni ulusu luthambe kwaye lunamanzi. Enye yepropathi emangalisayo yeoli ye-avocado yi-humectancy yabo, ethintela ulusu ukuba lome oko

ivumela ulusu ukuba lube kwimowudi ye-hydrated ixesha elide. Nangona zisebenza kakuhle phantse kulo lonke uhlobo lwezikhumba, ezo zinolusu olomileyo kunokwenzeka ukuba zig

ukufumana iziphumo ezingcono. I-Cold Pressed avokhado i-oi kunye nendalo ecocekileyo nayo iyakwazi ukugcina ulusu lutsha kwaye lucocekile kumasuntswana angcolileyo.

3. KuNyango lweAne

I-acne ithathwa njengenye yeemeko zolusu eziphazamisayo ngakumbi kulutsha, nangona kungekho manyathelo amaninzi onyango afunyaniswa ukuba

ioli ye-avocado esebenzayo ibonakala isebenza kakuhle ekuthinteleni imiphumo ye-acne. Ikakhulu kukho ama-wavs ama-3 anokuthi achaphazele i-acne

imiba enxulumeneyo.

Ngokwezondlo

Unyango oluphezulu lweengxaki ze-acne

NjengeMoisturizer

Kukho amandla amakhulu okungena abanceda ukuba basebenze ulusu ukusuka nzulu ngaloo ndlela bebulala iiseli ezifileyo. Oku kunceda ekususeni umxholo we-oyile kwaye u

ukukhulula iipores. Emva kokuba i-pores isusiwe, ioli ye-avocado ebandayo ifunyenwe ukunciphisa ukudumba okubangelwa yi-sebaceous gland

evelisa i-oyile ye-sebum eyenza amaqhakuva arhawuzelelweyo. Ziyakwazi nokukhuthaza ithoni yesikhumba kwaye zigcine zintsha kwaye zicocekile.

4. Imveliso yokuguga

Le yipropati emangalisayo yeavokhado abantu abaninzi abayenzayo't know.Kodwa imisebenzi yophando ibonakalise ukuba ioyile yeeavokhado inembovane ephezulu kakhulu

iipropathi zokuguga ezikwaziyo ukubonelela ngokhuseleko kwiiradicals zamahhala. Basebenza ukungena nzulu kwiiseli zesikhumba kwaye bavumele ukuba

IMitochondria ekhoyo kwiiseli ivelisa uninzi lweeseli zamandla avela kwindongomane.

izinto zokutya. Kodwa ngamanye amaxesha zinokukhokelela ekwakhiweni kweekhemikhali ezingazinzanga ezinokuchaphazela ukusebenza kwazo zombini i-mitochondria kunye nezinye.

iinxalenye zeseli. Ioyile yeeavokhado isebenza umlingo wayo apha ngokubuyisela umva le nkqubo kwaye ngaloo ndlela ivumela i-mitochondria ukuba ivelise amandla nokuba yi-wh.

iinkukhu zihlaselwa ziiradicals zamahhala.


Ixesha lokuposa: Dec-03-2024