Isityalo se-lemongrass, esikhula kwiindawo ezitshisayo kunye neendawo ezifudumeleyo zehlabathi, ngumthombo weoli ebalulekileyo yelemongrass. I-oyile ine-consistency encinci kunye nombala oqaqambileyo okanye okhanyayo-mthubi.
I-Lemongrass, eyaziwa ngokubaCymbopogon citrate, sisityalo esilula kunye neentlobo ezahlukeneyo zezicelo kunye neenzuzo. Uninzi lwabantu alunakuze lukholelwe ukuba le ngca imnandi inokuphilisa kakhulu ngaphakathi kwezikhondo zayo ezinemicu ukongezelela ekubeni sisinongo esinencasa ekutyeni. Usapho lwengca lwePoaceae luquka isityalo selemongrass. Yemveli kwiindawo ezishushu, ezitshisayo ezifana ne-Asia-mpuma ye-Asia kunye ne-Indiya.
Sisithako esiqhelekileyo kwi-Asian cookery kwaye isetyenziswa njengemifuno eIndiya. Ioyile yeLemongrass inevumba lomhlaba elineengcebiso zokutsha kunye ne-tartness. Ngaloo ndlela, le oli isetyenziselwa ukutshabalalisa i-microorganisms kunye nangaphakathi ukunyanga ubuhlungu be-muscular. Kwaneti enencasa kunye neesuphu zinokuhanjiswa kunye nayo, kwaye inika izithambiso neziqholisi ezenziwe ekhaya ivumba lelamuni elidume ngazo.
Nazi iingenelo ezimbalwa ezibalulekileyo zeoli ye-lemongrass.
Iinzuzo zengca yeLamuni:
1. I-Lemongrass Skin Care Oil
Iimpawu ezimangalisayo zokuphilisa ulusu lweoli ye-lemongrass ziyamangalisa. Ioyile yeLemongrass ineempawu ezihlabayo kunye ne-antibacterial ezinciphisa i-acne kunyeukuphucula ukuthungwa kwesikhumba. Iya kucoca iipores zakho, isebenze njenge toner yendalo, kwaye yomeleze izicubu zolusu lwakho. Ukukhanya kwesikhumba kuphuculwe ngokusebenzisa le oli.
2. IsiXhobo sokugxotha izinambuzane
Ioli yeLemongrass yenye yezona zinto zithandwa kakhulu zendaloizinto zokugxotha izinambuzanengenxa yesiqhumiso esimnandi kunye nokusebenza kakuhle ngokubanzi. Yaziwa kakuhle ngokugcina izinambuzane eziquka iimbovane, iingcongconi, iimpukane zendlu, kunye nezinye izitshabalalisi eziyingozi kude ngenxa yobuninzi be-geraniol kunye nomxholo we-citral. Lo mgxothi wendalo yonke unokutshizwa ngokuthe ngqo esikhumbeni kwaye unevumba elimnandi. Isenokusetyenziswa nasekubulaleni izinambuzane.
3. Egqwesileyo kwi-Digestion
Iziphumo ezingakholelekiyo zinokufumaneka ngelixa usebenzisa ioyile ye-lemongrass ukunyanga imiba eyahlukeneyo yokwetyisa. Iphilisa izilonda zesisu, izilonda zesisu, isicaphucaphu, ukugabha, kunye neentlungu zesisu ukongezelela ekunciphiseni isitshisa. Ukongeza, i-oyile inokusebenza kakhulu ekunciphiseni izilonda zesisu kunye nokukhuthaza ukugaya. Ikwakhulula iingxaki zesisu, kwaye ngenxa yeziphumo zayo zokuphumla esiswini, ithathwa ngeti.
6. Yehlisa izinga le-cholesterol
Umngcipheko wokuhlaselwa yintliziyo kunye ne-stroke unokunyuka ukuba une-cholesterol ephezulu. Kubalulekile ukugcina amanqanaba e-cholesterol ezinzileyo. Ngaphambili, abantu baye basebenzisa i-lemongrass ukunciphisa i-cholesterol kunye nokulawula isifo senhliziyo. Uphando lomeleza ukusetyenziswa kwalo kwiimeko ezithile. Iziphumo zophononongo zibonise ukuba abantu abane-cholesterol ephezulu babene-cholesterol ephantsi kakhulu ngeoli ye-lemongrass.
7. Yehlisa iTension kunye nexhala
Uxinzelelo rhoqo luhamba noxinzelelo lwegazi oluphezulu. Uphando oluninzi luye lwabonisa ukuba i-aromatherapy inciphisa njani ixhala kunye noxinzelelo. Iziphumo ze-massage kunye ne-aromatherapy zinokunyuswa.
Isiphelo:
Izifundo ezininzi zibonise amandla e-antioxidant, anti-inflammatory, antifungal, kunye ne-astringent yeoli ye-lemongrass ebalulekileyo. Ngaphambi kokuba kucetyiswe njengonyango oluqhelekileyo, uphando olongezelelweyo ngabantu lusafuneka.
Ixesha lokuposa: Apr-14-2023