1. Ukhulula Iintlungu neentlungu
Ngenxa yokufudumala kwayo, i-anti-inflammatory and antispasmodic properties, ioli ye-pepper emnyama isebenza ukunciphisa ukulimala kwemisipha, i-tendonitis, kunye neempawu ze-arthritis kunye ne-rheumatism.
Uphononongo luka-2014 olupapashwe kwiJournal ye-Alternative and Complementary Medicine yavavanya ukusebenza kweoyile emnandi emnandi kwiintlungu zentamo. Xa izigulane zisebenzisa ukhilimu owenziwe nge-pepper emnyama, i-marjoram, i-lavender kunye ne-peppermint ioli efunekayo entanyeni imihla ngemihla kwiiveki ezine, iqela labika ukunyamezela intlungu kunye nokuphuculwa okuphawulekayo kweentlungu zentamo.
2. I-Aids Ukwetyisa
Ioli yepepile emnyama inokunceda ukunciphisa ukungonwabi kokuqunjelwa, urhudo kunye negesi. Uphando lwezilwanyana lwe-In vitro kunye ne-vivo lubonise ukuba kuxhomekeke kwi-dosage, i-piperine ye-pepper emnyama ibonisa imisebenzi ye-antidiarrheal kunye ne-antispasmodic okanye ngokwenene ingaba nefuthe le-spasmodic, eluncedo ekupheliseni ukuqhina. Ngokubanzi, ipepile emnyama kunye nepiperine zibonakala ngathi zinokusetyenziselwa amayeza okuphazamiseka kwesisu esiswini esifana ne-irritable bowel syndrome..
Uphononongo olupapashwe ngo-2013 lujonge iziphumo zepiperine kwizifundo zezilwanyana kunye ne-IBS kunye nokuziphatha okufana nokudakumba. Abaphandi bafumanisa ukuba izifundo zezilwanyana ezinikwe i-piperine zibonise ukuphuculwa kokuziphatha kunye nokuphucula ngokubanzi kulawulo lwe-serotonin kunye nokulinganisela kuzo zombini iingqondo kunye neekholoni. Oku kubaluleke kangakanani kwi-IBS? Kukho ubungqina bokuba izinto ezingaqhelekanga kwi-brain-gut signaling kunye ne-serotonin metabolism idlala indima kwi-IBS.
3. Yehlisa iCholesterol
Uphononongo lwezilwanyana kwi-hypolipidemic (i-lipid-ukwehlisa) umphumo we-pepper emnyama kwiigundane ezondla ukutya okunamafutha aphezulu kubonise ukuncipha kwamanqanaba e-cholesterol, i-fatty acids yamahhala, i-phospholipids kunye ne-triglycerides. Abaphandi bafumanisa ukuba ukuxhaswa kunye ne-pepper emnyama kuphakamise ukuxinwa kwe-HDL (elungileyo) i-cholesterol kunye nokunciphisa i-cholesterol ye-LDL (embi) kunye ne-VLDL (i-low-density lipoprotein) ye-cholesterol kwi-plasma yeegundane ezondla ukutya okunamafutha aphezulu. Olu lolunye lophando olukhomba ekusebenziseni i-oyile ye-pepper emnyama ngaphakathi ukunciphisa i-triglycerides ephezulu kunye nokuphucula amanqanaba e-cholesterol epheleleyo.
4. IneeMpahla ezichasene noNgqondo
Ukusetyenziswa kwexesha elide le-antibiotics kubangele ukuvela kweebhaktheriya ezichasene neziyobisi ezininzi. Uphando olupapashwe kwi-Applied Microbiology kunye ne-Biotechnology yafumanisa ukuba isicatshulwa se-pepper emnyama sineempawu ezichasayo, oku kuthetha ukuba ijolise kwintsholongwane yebhaktiriya ngaphandle kokuchaphazela ukusebenza kweeseli, okwenza ukuba ukunganyangeki kwechiza kube lula. Uphononongo lubonise ukuba emva kokuhlola i-83 yeoli efunekayo, i-pepper emnyama, i-cananga kunye neoli ye-morer inhibited Staphylococcus aureus biofilm formation kwaye "phantse yaphelisa" i-hemolytic (ukutshatyalaliswa kweeseli ezibomvu zegazi) umsebenzi we-S. aureus bacteria.
5. Yehlisa Uxinzelelo Lwegazi
Xa ioli efunekayo yepepile emnyama ithathwa ngaphakathi, inokukhuthaza ukujikeleza okunempilo kunye nokuthoba uxinzelelo lwegazi oluphezulu. Uphononongo lwezilwanyana olupapashwe kwiJournal of Cardiovascular Pharmacology lubonisa indlela inxalenye esebenzayo yepepile emnyama, i-piperine, inefuthe lokunciphisa uxinzelelo lwegazi. (8) I-pepper emnyama iyaziwa kwiyeza ze-Ayurvedic ngenxa yeempawu zayo zokufudumala ezinokuba luncedo ekujikelezeni kunye nempilo yentliziyo xa isetyenziswe ngaphakathi okanye isetyenziswe phezulu. Ukuxuba ioli ye-pepper emnyama kunye nesinamon okanye i-turmeric ioli ebalulekileyo inokuphucula ezi mpawu zokufudumala.
Wendy
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Ixesha lokuposa: Jul-18-2023