inkcazelo emfutshane:
Iibhenefithi zeOyile eziMnyama eziMnyama ongayi Kukholelwa
I-pepper emnyama yenye yezona zinongo ezisetyenziswa kakhulu kwiplanethi. Ayixatyiswa kungekuphela nje njenge-ejenti yencasa ekutyeni kwethu, kodwa nakwiinjongo ezahlukeneyo, ezinje ngosetyenziso lwamayeza, njengesigcinakaliso kunye nakwiziqholo. Kumashumi eminyaka akutshanje, uphando lwezenzululwazi luhlolisise ezininzi iingenelo ezinokubakho zepepper emnyamaioli ebalulekileyonjengokukhululeka kwiintlungu kunye neentlungu,ukunciphisa i-cholesterol, ukukhupha ityhefu emzimbeni kunye nokwandisa ukuhamba kwegazi, phakathi kwezinye ezininzi.
Umgaqo omkhulu osebenzayo wepepile emnyama, i-piperine, ibonakaliswe ukuba ineempawu ezininzi eziluncedo zempilo ezibandakanya iipropathi ezinokwenzeka zokulwa nomhlaza, yiyo loo nto abaphandi baye bajonga kuyo ukuba ibandakanywe kunyango lokutya kunyango lomhlaza kunye nokuthintela umhlaza. (1)
Ngaba ukulungele ukujonga ngokusondeleyo iingenelo zale oyile ebalulekileyo engakholelekiyo?
Iibhenefithi zeOyile eziMnyama eziMnyama
1. Ukhulula Iintlungu neentlungu
Ngenxa yokufudumala kwayo, i-anti-inflammatory kunye ne-antispasmodic properties, ioli ye-pepper emnyama isebenza ukunciphisa ukulimala kwemisipha, i-tendonitis, kunyeiimpawu ze-arthritis kunye ne-rheumatism.
Uphononongo luka-2014 olupapashwe kwiIjenali ye-Alternative and Complementary Medicineivavanye ukusebenza kweoyile ezinuka kamnandi kwiintlungu zentamo. Xa izigulane zisebenzisa ukhilimu owenziwe ngepepile emnyama, i-marjoram,ilavendakunye ne-peppermint ioli efunekayo entanyeni imihla ngemihla kwiiveki ezine, iqela labika ukunyamezela intlungu kunye nokuphucula okubonakalayo kwintlungu yentamo. (2)
2. I-Aids Ukwetyisa
Ioyile yepepile emnyama inokunceda ukunciphisa ukungonwabi,urhudokunye negesi. Uphando lwezilwanyana kwi-in vitro kunye ne-vivo lubonise ukuba kuxhomekeke kwidosi, i-piperine ye-pepper emnyama ibonisa imisebenzi ye-antidiarrheal kunye ne-antispasmodic okanye ngokwenene ingaba nefuthe le-spasmodic, eliluncedoisiqabu sokuqhinwa. Ngokubanzi, i-pepper emnyama kunye ne-piperine zibonakala zinokusetyenziswa ngamayeza okuphazamiseka kwesisu somzimba njenge-irritable bowel syndrome (IBS). (3)
Uphononongo olupapashwe kwi-2013 lujonge imiphumo ye-piperine kwizifundo zezilwanyana kunyeIBSkunye nokuziphatha okufana nokudakumba. Abaphandi bafumanisa ukuba izifundo zezilwanyana ezinikwe i-piperine zibonise ukuphuculwa kokuziphatha kunye nokuphucula ngokubanzii-serotoninukulawulwa kunye nokulinganisela kuzo zombini iingqondo kunye neekholoni zabo. (4) Ingaba oku kubaluleke njani kwi-IBS? Kukho ubungqina bokuba izinto ezingaqhelekanga kwi-brain-gut signaling kunye ne-serotonin metabolism idlala indima kwi-IBS. (5)
3. Yehlisa iCholesterol
Uphononongo lwezilwanyana kwi-hypolipidemic (i-lipid-ukwehlisa) umphumo we-pepper emnyama kwiigundane ezondla ukutya okunamafutha aphezulu kubonise ukuncipha kwamanqanaba e-cholesterol, i-fatty acids yamahhala, i-phospholipids kunye ne-triglycerides. Abaphandi bafumanisa ukuba ukuxhaswa kunye ne-pepper emnyama kuphakamise ukuxinwa kweHDL (elungileyo) cholesterolkunye nokunciphisa i-cholesterol ye-LDL (embi) kunye ne-VLDL (i-lipoprotein ephantsi kakhulu) i-cholesterol kwi-plasma yeegundane ezondla ukutya okunamafutha amaninzi. (6) Olu lolunye uphando olukhomba ekusebenziseni ioli yepepile emnyama ngaphakathi ukunciphisai-triglycerides ephezulukunye nokuphucula amanqanaba e-cholesterol epheleleyo.
4. IneeMpahla ezichasene noNgqondo
Ukusetyenziswa kwexesha elide le-antibiotics kubangele ukuvela kweebhaktheriya ezichasene neziyobisi ezininzi. Uphando olupapashwe kwiIMicrobiology eSetyenzisiweyo kunye neBiotechnologyifumanise ukuba isicatshulwa sepepile emnyama sineempawu ezichasene nentsholongwane, oku kuthetha ukuba ijolise kwintsholongwane yebhaktiriya ngaphandle kokuchaphazela ukusebenza kweeseli, okwenza ukunganyangeki kwechiza kuncinci. Uphononongo lubonise ukuba emva kokuhlola i-83 yeoli ebalulekileyo, i-pepper emnyama, i-cananga kunyeioli yemorethintelekileStaphylococcus aureusUkwenziwa kwe-biofilm kwaye "phantse yapheliswa" i-hemolytic (ukutshatyalaliswa kweeseli ezibomvu zegazi)S. aureusiintsholongwane. (7)
5. Yehlisa Uxinzelelo Lwegazi
Xa ioli efunekayo yepepile emnyama ithathwa ngaphakathi, inokukhuthaza ukujikeleza okunempilo kunye nokuthoba uxinzelelo lwegazi oluphezulu. Uphononongo lwezilwanyana olupapashwe kwiIjenali yeCardiovascular Pharmacologyibonisa indlela inxalenye esebenzayo yepepile emnyama, i-piperine, inefuthe lokunciphisa uxinzelelo lwegazi. (8) Ipepile emnyama yaziwa ngoIyeza leAyurvedicngenxa yeempawu zayo zokufudumala ezinokuthi zibe luncedo ekujikelezeni kunye nempilo yentliziyo xa isetyenziswe ngaphakathi okanye isetyenziswe phezulu. Ukuxuba ioli yepepper emnyama kunye nesinamon okanyeioli ye-turmeric ebalulekileyoinokuphucula ezi mpawu zokufudumala.
FOB ixabiso:US $ 0.5 - 9,999 / Iqhekeza Min.Ubungakanani boMyalelo:I-100 iqhekeza / amaqhekeza Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga 
