inkcazelo emfutshane:
Yintoni i-Rosemary Essential Oli?
Rosemary (Rosmarinus officinalis) sisityalo esincinci esihlala siluhlaza esosapho lweminti, olukwaquka iimifunolavender, basil, myrtle kunyeisilumko. Amagqabi ayo aqhele ukusetyenziswa esitsha okanye eyomisiwe ukunambitha izitya ezahlukeneyo.
Ioli efunekayo yeRosemary itsalwa kumagqabi kunye neentyatyambo eziphakamileyo zesityalo. Ngevumba elinomthi, elihlala liluhlaza, ioyile yerosemary ichazwa njengeyomelezayo kwaye ihlanjululwe.
Uninzi lweziphumo zempilo eziluncedo zerosemary ziye zabalelwa kukusebenza okuphezulu kwe-antioxidant yezinto eziphambili zeekhemikhali, kubandakanya i-carnosol, i-carnosic acid, i-ursolic acid, i-rosmarinic acid kunye ne-caffeic acid.
Ithathwa njengengcwele ngamaGrike amandulo, amaRoma, amaJiphutha kunye namaHebhere, irosemary inembali ende yokusetyenziswa kangangeenkulungwane. Ngokubhekiselele kwezinye zezinto ezinomdla ngakumbi zokusetyenziswa kwerosemary ngexesha lonke, kuthiwa yayisetyenziswa njengentsimbi yothando lomtshato xa yayinxitywe ngabatshakazi kunye nabakhwenyana kwiminyaka ephakathi. Ehlabathini lonke kwiindawo ezifana neOstreliya neYurophu, irosemary ikwagqalwa njengophawu lwembeko nenkumbulo xa isetyenziswa emingcwabeni.
IiNzuzo ezi-4 eziphezulu ze-Rosemary Oyile
Uphando luye lwafumanisa ukuba i-oyile ye-rosemary iyasebenza kakhulu xa kuziwa kwizinto ezininzi ezixhalabisayo zempilo esijongene nazo namhlanje. Nazi ezinye zeendlela eziphambili onokuthi ufumane i-oyile ye-rosemary ebalulekileyo ukuba ibe luncedo.
1. Ukunciphisa ukulahleka kweenwele kunye nokukhuthaza ukukhula
Androgenetici-alopecia, eyaziwa kakhulu ngokuba yimpatheni yobudoda okanye impatheni yobufazi, yindlela eqhelekileyo yokulahleka kweenwele ekukholeleka ukuba inxulumene nemfuzo yomntu kunye namahomoni okwabelana ngesondo. I-byproduct ye testosterone ebizwaidihydrotestosterone (DHT)iyaziwa ngokuhlasela iifollicles zeenwele ezikhokelela ekulahlekeni kweenwele ngokusisigxina, okuyingxaki yesini zombini kodwa ngakumbi kumadoda avelisa i-testosterone eninzi kunabasetyhini.
Ulingo olulinganiselweyo oluthelekisayo olupapashwe kwi-2015 lujonge ukusebenza kweoli ye-rosemary ekulahlekeni kweenwele ngenxa ye-androgenetic alopecia (AGA) xa kuthelekiswa nohlobo oluqhelekileyo lonyango (i-minoxidil 2%). Kwiinyanga ezintandathu, izifundo ze-50 kunye ne-AGA zasebenzisa ioli ye-rosemary ngelixa enye i-50 isebenzisa i-minoxidil. Emva kweenyanga ezintathu, akukho qela labona naluphi na uphuculo, kodwa emva kweenyanga ezintandathu, omabini amaqela abona ukwanda okulinganayo kwinani leenwele. Ke ioli yerosemary yendalo yenziwa ngokunjaloiyeza lokulahleka kweenwelenjengendlela eqhelekileyo yonyango kwaye kwakhona kubangele ukurhawuzelelwa kwe-scalp encinci xa kuthelekiswa ne-minoxidil njengesiphumo secala.
Uphando lwezilwanyana lukwabonisa ukukwazi kwerosemary ukunqanda i-DHT kwizifundo ezinokukhula kwakhona kweenwele eziphazanyiswe lunyango lwe testosterone.
Ukuze ufumane indlela ioli yerosemary yokukhula kweenwele, zama ukusebenzisa yamiresiphi eyenziwe ekhaya ye-DIY Rosemary Mint Shampoo.
Eyeleleneyo:IRosemary, iCedarwood kunye neSage Hair Thickener
2. Ukuphucula iMemori
Kukho isicatshulwa esinentsingiselo kuShakespeare's "Hamlet" esikhomba kwelinye lawona mancedo achukumisayo: "Kukho irosemary, yeyokukhumbula. Ndithandaze, sithandwa, khumbula. " Inxitywa ngabaphengululi bamaGrike ukuze bakhumbule ngakumbi xa bebhala iimviwo, amandla omeleza ingqondo erosemary ebesaziwa kangangamawaka eminyaka.
IIjenali yeHlabathi yeNeuroscienceipapashe isifundo esigxininisa le nto kwi-2017. Emva kokuvavanya indlela yokusebenza kwengqondo yabathathi-nxaxheba be-144 yachatshazelwaioli yelavendakunye neoli yerosemaryaromatherapy, IYunivesithi yaseNorthumbria, abaphandi baseNewcastle bafumanisa ukuba:
- "I-Rosemary ivelise uphuculo olubalulekileyo lokusebenza kumgangatho opheleleyo wememori kunye nememori yesibini."
- Mhlawumbi ngenxa yesiphumo sayo sokuthomalalisa okubalulekileyo, “i-lavender ivelise ukwehla okukhulu ekusebenzeni kwenkumbulo esebenzayo, kunye namaxesha okusabela okungahambi kakuhle kuzo zombini iinkumbulo kunye nemisebenzi esekwe kwingqalelo.”
- IRosemary yanceda abantu ukuba balumke ngakumbi.
- Ilavenda nerosemary zanceda ekuveliseni imvakalelo “yokwaneliseka” kumatsha-ntliziyo.
Ukuchaphazela ngaphezulu kwenkumbulo, izifundo ziye zaziwa ukuba ioyile yerosemary inokunceda ukunyanga kunye nokuthintelaIsifo sika-Alzheimer(AD). Ipapashiwe ngaphakathiI-Psychogeriatrics, iimpembelelo ze-aromatherapy zavavanywa kwi-28 abantu abadala abane-dementia (i-17 yabo yayine-Alzheimer's).
Emva kokuphefumula umphunga weoli yerosemary kunyeioli yelamunikusasa, kunye nelavenda kunyeioli yeorenjingokuhlwa, iimvavanyo ezahlukeneyo zokusebenza zenziwa kwaye zonke izigulane zibonise ukuphucuka okuphawulekayo ekuziqhelaniseni komntu ngokumalunga nomsebenzi wokuqonda ngaphandle kwemiphumo engafunekiyo. Ngokubanzi, abaphandi bagqibe kwelokuba "i-aromatherapy inokuba namandla okuphucula ukusebenza kwengqondo, ngakumbi kwizigulana ze-AD."
3. Ukomeleza isibindi
Ngokwemveli isetyenziselwa ukukwazi ukunceda kwizikhalazo zesisu, irosemary ikwayinto entle.isicoci sesibindikunye ne-booster. Yimifuno eyaziwayo nge-choleretic kunye nemiphumo ye-hepatoprotective. Ukuba awuchukumisekanga, mandikuchaze ezi mpawu zimbini. Okokuqala, ukuchazwa ngokuthi "i-choleretic" kuthetha ukuba i-rosemary yinto eyongeza inani le-bile ekhutshwe yisibindi. I-Hepatoprotective ithetha ukukwazi kwento ukuthintela umonakalo kwisibindi.
Uphando lwezilwanyana lubonisa ukuba i-rosemary (kunye nomnquma) isicatshulwa samagqabi sibonelela ngeenzuzo zokukhusela isibindi kwizifundo zezilwanyana ezinemichiza.ukuqina kwesibindi. Ngokukodwa, i-rosemary extract yakwazi ukuthintela umsebenzi ongafunekiyo kunye noshintsho lwezicubu kwisibindi esibangelwa yi-cirrhosis.
4. Yehlisa iCortisol
Uphononongo lwenziwe kwiYunivesithi yaseMeikai, kwiSikolo soNyango lwamazinyo eJapan oluvavanye ukuba imizuzu emihlanu yelavenda kunye nerosemary aromatherapy ichaphazele njani amathe.amanqanaba e-cortisol(ihomoni “yoxinzelelo”) yamavolontiya angama-22 asempilweni.
Emva kokubona ukuba zombini ii-oyile eziyimfuneko ziphucula umsebenzi wokurhabula simahla, baye bafumanisa ukuba omabini anciphisa kakhulu amanqanaba e-cortisol, ekhusela umzimba kwisifo esinganyangekiyo ngenxa yoxinzelelo lwe-oxidative.
FOB ixabiso:US $ 0.5 - 9,999 / Iqhekeza Min.Ubungakanani boMyalelo:I-100 iqhekeza / amaqhekeza Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga 
