inkcazelo emfutshane:
Yintoni ioli ye-eucalyptus, kanye?
I-oyile ye-eucalyptus yi-oyile efunekayo evela kumagqabi amile okweqanda emithi ye-eucalyptus, inzalelwane yase-Australia. Abavelisi bakhupha ioli kumagqabi eeucalyptus ngokuwomisa, ukuwatyumza, nokuwagalela. Ngaphezulu kweshumi elinesibini leentlobo zemithi ye-eucalyptus zisetyenziselwa ukwenza i-oyile ezibalulekileyo, nganye kuzo ibonelela ngomxube wayo owahlukileyo wezinto zendalo kunye neenzuzo zonyango, ngokweIjenali yeNzululwazi yoKutya kunye nezoLimo.
Iinzuzo zeIoli ye-eucalyptus kwaye ingasetyenziselwa ntoni?
1. Ukuphelisa iimpawu ezibandayo.
Xa ugula, ugxininise, kwaye awukwazi ukuyeka ukukhohlela, ioli ye-eucalyptus inokunceda ukubonelela ngesiqabu. Oku kungenxaeucalyptolkubonakala kusebenza njengento yokunciphisa i-decongestant kunye ne-cough suppressant ngokunceda umzimba wakho ukuba uphule i-mucus kunye ne-phlegm kwaye uvule iindlela zakho zomoya, utsho uDkt Lam. Kwiyeza elipholileyo lasekhaya, faka nje amathontsi ambalwa eoli ye-eucalyptus kwisitya samanzi ashushu kwaye uphefumle umphunga, utshilo.
2. Ukunciphisa intlungu.
Ioli ye-Eucalyptus inokukunceda ukunciphisa intlungu yakho, kwakhona, ngenxa yeempawu ze-eucalyptol ezichasayo. Ngapha koko, abantu abadala ababechacha ekutshintshweni kwamadolo baxela iintlungu ezingaphantsi kakhulu emva kokuphefumla ioyile ye-eucalyptus kangangemizuzu engama-30 kangangeentsuku ezintathu ngokuthelekisa nabangazange bayenze, ngokutsho kowama-2013.fundakwiUbungqina obuSekwe kuNyango oluFanayo kunye nololunye unyango.
3. Hlaziya umoya wakho.
“Impahla yendalo ye-eucalyptus yeoli yokuchasa ukudumba kunye ne-antimicrobial inokuba luncedo ekunciphiseni iintsholongwane ezisemlonyeni wakho ezinokuba negalelo kwimingxuma,i-gingivitis,umoya omdaka, kunye neminye imiba yempilo yomlomo,” utsho uAlice Lee, iDDS, umseki weEmpire Pediatric DentistrykwisiXeko saseNew York. Ngaloo ndlela, uya kuyifumana rhoqo kwiimveliso ezifana neentlama zamazinyo, i-mouthwash, kunye neentsini.
4. Sula izilonda ezibandayo.
Xa aingqele ebuhlunguayiyi kuhamba, naluphi na unyango lwasekhaya lubonakala lufanelekile ukuzama, kwaye ioli ye-eucalyptus inokunceda ngokwenene.Uphandoibonisa iikhompawundi ezininzi kwioli ye-eucalyptus inokunceda ukulwa nentsholongwane ye-herpes simplex, umthombo waloo ndawo ekrwada kakhulu emlonyeni wakho, ngenxa yeempawu zabo ze-antimicrobial kunye ne-anti-inflammatory, ichaza.UJoshua Zeichner, MD, umalathisi wezithambiso kunye nophando lwezonyango kwidermatology kwiZiko lezoNyango laseMount Sinai kwisiXeko saseNew York.
5. Coca imikrwelo kunye nokusikeka.
Eli yeza lesintu lihlola: Ioyile ye-Eucalyptus ye-antimicrobial properties inokunceda ukukhusela usulelo kunye nokuxhasa ukuphiliswa kwenxeba xa idibenei-oyile ye-olivu, ngokwe auphononongo lwakutsha njekwiIjenali yeHlabathi yeNanomedicine. Kwakhona, ioli ye-eucalyptus exutywe kakhulu inokwenza indawo ekhuselekileyo, yendalo ukuba ujongene nenxeba elincinci, kodwa iindlela zemveli ezifana ne-topical antibiotic creams kunye ne-ointments zisezingcebiso zomgca wokuqala, utsho uGqr Zeichner.
6. Gcina iingcongconi kude.
Ukuba ukhetha ukungatshizi izigxothi zekhemikhali ezinamandla esikhumbeni sakho, i-oyile ye-eucalyptus exutyiweyo yenza ukuba ibe luncedo.ingcongconi yendalo yokugxotha, utshoUChris D'Adamo, Ph.D., ugqirha wezifo zezifo kunye nomlawuli wophando kwiZiko le-Integrative Medicine kwiYunivesithi yaseMaryland School of Medicine. Umzekelo: Isisombululo esine-32% yeoli ye-lemon eucalyptus inokubonelela ngaphezulu kwe-95% yokhuseleko kwiingcongconi kwisithuba seeyure ezi-3,Ulingo luka-2014.
7. Buza iintsholongwane kwikhaya lakho.
“Ngenxa yokuba iyi-antimicrobial, i-antiviral, kunye ne-antifungal, i-oyile ye-eucalyptus yenza isibulali-ntsholongwane sasekhaya esisebenzayo, ngakumbi ukuba unovelwano kakhulu kubacoci bemichiza abaqatha,” utshilo u-D'Adamo. Icebiso lakhe: Sebenzisa umxube wamanzi, iviniga emhlophe, namathontsi ambalwa eoli ye-eucalyptus ukosula umphezulu.
FOB ixabiso:US $ 0.5 - 9,999 / Iqhekeza Min.Ubungakanani boMyalelo:I-100 iqhekeza / amaqhekeza Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga 
