Ukuthengisa Ibhotolo yeAvocado yeNdalo eshushu ekrwada engacaciswanga kuMzimba woBuso

Ibhotolo yeeavokhado zizityebi, zikhrimu, amafutha endalo akhutshwa kwisiqhamo seeavokhado. Igcwele izondlo kwaye inika uncedo oluninzi kulusu, iinwele kunye nempilo iyonke. Nazi iingenelo zayo eziphambili:

1. Ubumanzi obunzulu

• Iphezulu kwi-oleic acid (i-omega-9 fatty acid), ethi ifake emanzini ngokunzulu ulusu.
• Yenza umqobo wokukhusela ukukhusela ukulahleka kokufuma.
• Ilungele ulusu olomileyo, oluthambileyo kunye neemeko ezifana ne-eczema okanye i-psoriasis.

2. Ukuchasa ukuguga kunye nokulungiswa kolusu

• Zityebile kwiivithamini A, D, E, kunye ne-antioxidants ezilwa neeradicals zamahhala.
• Ukwandisa ukuveliswa kwe-collagen, ukunciphisa imibimbi kunye nemigca emihle.
• Inceda ukucima amanxeba, istretch marks, kunye nomonakalo welanga.

3. Ithomalalisa ukukrala kunye nokucaphuka

• Iqulethe i-sterol, ethobisa ububomvu kunye nokucaphuka.
• Iluncedo ekutshisweni lilanga, irhashalala, okanye dermatitis.

4. Ukukhuthaza impilo yeNwele

• Yondla iinwele ezomileyo, ezinqabileyo kwaye zongeza ukukhanya.
• Ukomeleza iifollicle zeenwele, ukunciphisa ukuphuka kunye nokwahlukana.
• Ingasetyenziselwa njengonyango lwangaphambili lwe-shampoo okanye i-leave-in conditioner.

5. Ukuphucula ukuElasticity kolusu

• Efanelekileyo kubasetyhini abakhulelweyo ukukhusela iimpawu zokulula.
• Igcina ulusu luthambile kwaye luqinile.

6. Ayinamafutha kunye nokuFunxa ngokukhawuleza

• Ikhaphukhaphu kunebhotolo yeshea kodwa iyafumisa nje.
• Ifunxa ngokukhawuleza ngaphandle kokuvala i-pores (ilungele ulusu oludibeneyo).