Kushushu ukuthengisa isiko Palo Santo ioli ebalulekileyo yesiqholo

Ukuthengisa okushushu isiko Palo Santo oyile kubalulekile isiqholo Umfanekiso Featured

inkcazelo emfutshane:

Usetyenziso oluCetyisiweyo:

Relax – Uxinzelelo

Ukuphefumla ngokunzulu kunokunceda umzimba ukhulule uxinzelelo. Yenza i-palo santo inhaler ukuyisebenzisa ngeentsuku ezixakekileyo.

Relax – Ukucamngca

I-oyile ye-Palo santo yenza nayiphi na indawo ibonakale ingcwele. Yenza i-roll-on blend ukuze isetyenziswe ngexesha le-yoga okanye ukucamngca.

Ukuphefumla – Uxinzelelo lwesifuba

Khululeka uxinezeleko esifubeni oluthintela ukuphefumla kakuhle—hlikihla isifuba sakho ngomxube wepalo santo ejojoba.

Ukulumkela:

Le oyile inokubangela uvakalelo lwesikhumba ukuba i-oxidized kwaye inokubangela i-hepatoxicity. Ungaze usebenzise ii-oyile eziyimfuneko ezingaxutywanga, emehlweni okanye kwiinwebu ze-mucus. Musa ukuthatha ngaphakathi ngaphandle kokuba usebenze kunye nomqeqeshi oqeqeshiweyo kunye neengcali. Zigcine kude nabantwana.

Ngaphambi kokusebenzisa i-toptop, yenza uvavanyo oluncinci lwe-patch kwi-forearm yakho yangaphakathi okanye ngasemva ngokusebenzisa i-oyile encinci ye-diluted ebalulekileyo kwaye ufake i-bandage. Hlamba indawo ukuba ufumana nakuphi na ukucaphuka. Ukuba akukho kucaphuka okwenzekayo emva kweeyure ezingama-48 kukhuselekile ukusetyenziswa eluswini lwakho.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Ioli ye-Palo santo yi-steam distilled kumthi we-Bursera graveolens. Eli nqaku liphakathi linevumba elinamandla elinentlaka, elibukhali, eliswiti kwaye liqulethe i-Limonene, i-menthofurane, kunye ne-alpha-terpineol. I-Palo Santo isoloko isetyenziswa ngama-shaman ase-Amazonian kwimibhiyozo yomoya yezityalo ezingcwele; umsi onyukayo weentonga ezilayitiweyo kukholelwa ukuba ungena kwibala lamandla labathathi-nxaxheba besithethe ukususa ilishwa, iingcamango ezingalunganga kunye nokugxotha imimoya engendawo. I-oyile ye-Palo santo ebalulekileyo ithandwa kwiziqholo kunye ne-aromatherapy, kwaye iya kudibaniswa kakuhle nomsedare, intlaka yokuqhumisa, i-lemon balm, okanye i-rose.