Umgangatho olungileyo Ioyile yembotyi yesoya emnyama eyimfuneko yexabiso elikhulu
Iimbotyi zesoya ezimnyama ezomileyo zineeproteni ezininzi, ii-amino acids ezibalulekileyo, ifayibha yokutya, iivithamini, iiminerali, kunye ne-anthocyanins. Iimbotyi zikwatyebile kwiipolyphenols, ezinokuphucula ukusebenza kwemithambo ngokunciphisa uxinzelelo lwegazi. Iimbotyi ziyimfuneko kwiiresiphi ezininzi ze-ethnomedicinal. E-Kumaon, e-Indiya, i-bhatt ka jaula – iimbotyi zesoya ezimnyama ezingafakwanga ityuwa eziphekwe nerayisi- kukutya okuthandwayo kokuthomalalisa, ngakumbi kwabo banesifo senyongo.
Bhala umyalezo wakho apha kwaye uwuthumele kuthi