I-Ginseng isetyenziswe eAsia naseMntla Melika kangangeenkulungwane. Abaninzi bayisebenzisela ukuphucula ukucinga, ukugxila, imemori kunye nokunyamezela ngokomzimba. Ikwasetyenziselwa ukunceda ukudakumba, ixhala kunye nonyango lwendalo lokudinwa okungapheliyo. Lo myeza waziwa ngokunyusa amajoni omzimba, ukulwa nosulelo kunye nokunceda amadoda ane-erectile dysfunction.
Iingenelo
Iimpawu ezibuhlungu, ezinje ngobushushu obutshisayo, ukubila ebusuku, ukutshintshatshintsha kweemvakalelo, ukucaphuka, ukuxhalaba, iimpawu ezinxunguphalisayo, ukoma kwelungu lobufazi, ukuncipha komdla wokwabelana ngesondo, ukutyeba, ukuphuthelwa kunye nokubhitya kweenwele, zidla ngokuhamba nokuyeka ukuya exesheni. Obunye ubungqina bucebisa ukuba iginseng inokunceda ukunciphisa ubuqatha kunye nokwenzeka kwezi mpawu njengenxalenye yesicwangciso sendalo sokuyeka ukuya exesheni.
Enye inzuzo eyothusayo yeginseng kukukwazi ukusebenza njengento ecinezela umdla wokutya. Ikwanyusa imetabolism yakho kwaye inceda umzimba ukuba utshise amanqatha ngesantya esikhawulezayo.
Enye inzuzo ye-ginseng ephandwe kakuhle kukukwazi ukonyusa amajoni omzimba-ukunceda umzimba ukulwa usulelo kunye nesifo. Iingcambu, iziqu kunye namagqabi ziye zasetyenziselwa ukugcina i-immune homeostasis kunye nokwandisa ukuxhathisa ukugula okanye usulelo.