Umzi-mveliso ubonelela ngeOli yeValerian eNgcono kwi-oyile ye-aromatherapy kwixabiso le-Valerian

Umzi-mveliso ubonelela ngeOyile yeValerian eBalulekileyo kwi-oyile ye-aromatherapy ngobuninzi bexabiso le-oyile yeValerian eFakelweyo

inkcazelo emfutshane:

IiNzuzo zeMpilo ye-Valerian Essential Oli

Unyanga Iziphazamiso Zobuthongo

Enye yezona zinto zindala kunye nezona zifundiswayo zeoli ye-valerian ebalulekileyo kukukwazi ukunyanga iimpawu zokulala kunye nokuphucula umgangatho wokulala. Amalungu ayo amaninzi asebenzayo alungelelanisa ukukhululwa okufanelekileyo kweehomoni kwaye alungelelanise imijikelo yomzimba ukuze avuselele ukuphumla, ngokucokisekileyo, ubuthongo obungaphazanyiswa. Oku kuye kwaba yenye yezona zinto zisetyenziswayo kwingcambu ye-valerian ukususela kumaxesha amandulo.[3]

Ithoba ixhala kunye noxinzelelo

Oku kuhambelana nenqaku langaphambili malunga nokuphazamiseka kokulala, kodwa ioli efunekayo ye-valerian isetyenziswa ngokubanzi ukuphucula isimo sengqondo kunye nokunciphisa ixhala. Indlela efanayo yokwenza eyenza ukuba umntu alale ngokusempilweni ikwanceda ekunciphiseni amandla angalunganga kunye neekhemikhali emzimbeni ezinokubangela unxunguphalo kunye noxinzelelo. Ezi hormone zoxinzelelo zinokuba yingozi xa zingapheliyo emzimbeni, ngoko ke ioli efunekayo i-valerian inokukunceda ukubuyisela umzimba wakho kwaye wandise uxolo lwakho kunye nokuzola.[4]

Ukuphucula impilo yesisu

Xa unesisu esibuhlungu, abantu abaninzi babhenela kwizicombululo zamayeza, kodwa izisombululo zendalo zihlala zilungele iingxaki zesisu. I-oyile ye-Valerian iyakwazi ukukhulula isisu ngokukhawuleza kwaye ibangele ukuhamba kwamathumbu okunempilo kunye nokuchama. Oku kunokunceda ukukhupha umzimba kunye nokuphucula ukufunxwa kwezondlo kwi-gastrointestinal tract, ngaloo ndlela kuphuculwe impilo ngeendlela ezininzi.[5]

Ithintela ukukubetha kwentliziyo

Ioli ye-Valerian Essential idibaniswe ngokuthe ngqo kwisiganeko esisezantsi sokubetha kwentliziyo kwizifundo ezithile zokufunda. Iikhompawundi eziguquguqukayo kule oyile ibalulekileyo inxibelelana neeasidi kunye nee-oyile ezisentliziyweni yakho ukuvuselela isantya semetabolism eqhelekileyo kunye nokuthomalalisa ukuziphatha okugwenxa kwenkqubo yakho yentliziyo.[6]

Ukhathalelo lolusu

Ngokumalunga nokugcina impilo yakho yesikhumba, i-topical okanye isicelo sangaphakathi seoli ye-valerian ebalulekileyo ingaba ngumhlobo ongalindelekanga. I-oyile ye-Valerian ebalulekileyo iyakwazi ukufaka ulusu ngomxube onempilo weeoli ezikhuselayo ezikhusela ekuphuhliseni imibimbi kwaye zisebenza njengesithintelo se-antiviral esikunceda ukuba uhlale usempilweni.[7]

Ulawula uxinzelelo lwegazi

Izithako ezifanayo ezisebenzayo ezenza ingcambu ye-valerian ibe luncedo kuxinzelelo kunye nokuxhalaba ikwanceda umzimba ukuba ulawule uxinzelelo lwegazi.Igazi elonyukayokunokubangela uxinzelelo olungeyomfuneko kwinkqubo ye-cardiovascular system kunye nokwandisa amathuba okuba ne-stroke kunye nokuhlaselwa yintliziyo. Ioli efunekayo yeValerian inokunciphisa ngokwendalo le mingcipheko ngokusebenzisa ukusetyenziswa kwangaphakathi.[8]

Ukuphucula ubuchule bokuqonda

Nangona iioyile ezininzi ezibalulekileyo zibanga ukuba zichaphazela amandla okuqonda, ingcambu ye-valerian iye yaziswa njenge-booster yobuchopho kangangamakhulu eminyaka. Ivuselela imimandla eyahlukeneyo yengqondo kwaye ikhulise ukujikeleza, ivuselela iindlela ezigcina ubuchopho bethu butsha kwaye busebenza. Abafundi kunye nabantu abadala badla ingcambu ye-valerian kwihlabathi liphela ukukhulisa ukusebenza kwabo kwezemfundo, kunye nokukhusela inkumbulo yabo kunye nokulibazisa nakuphi na ukuphazamiseka kwengqondo, njengoku.isifo sengqondo esiyingozi.[9]

Yehlisa Ukuya exesheni

Ubume bokuphumla kweoli ye-valerian ebalulekileyo yenze ukuba ibe yinxalenye eyaziwayo yokukhulelwa kunye nonyango lokuya esikhathini iminyaka emininzi. Inokunciphisa ubunzima kunye nokungahambi kakuhle kweentlungu zokuya exesheni, nto leyo isiqabu esamkelekileyo kubasetyhini abaninzi ababandezeleka ngenxa yentlungu yokuya exesheni, kunye nokungonwabi kunye neentlungu ngexesha lokukhulelwa.[10]

Isilumkiso Sokugqibela

Ngokuqhelekileyo, akukho miphumo emibi yokutya ioli ye-valerian ebalulekileyo. Nangona kunjalo, ekubeni kukho inani elinamandla, amacandelo aguquguqukayo kwioli ye-valerian ebalulekileyo, awudingi kakhulu ukufumana iziphumo. Ukusetyenziswa ngokugqithiseleyo kweoli ye-valerian ebalulekileyo kunokubangela isiyezi, i-cramps, isisu esibuhlungu, esincinciukudakumba, kwaye ngamanye amaxesha njengerhashalala okanye i-hives. Ezi ziziganeko ezinqongophele kakhulu, kwaye nje ukuba ulandela isikhokelo sogqirha wakho, ukusebenzisa kwakho i-oyile ye-valerian kunokwenza umonakalo omncinci kakhulu-kodwa kuninzi okulungileyo!

FOB Ixabiso:US $ 0.5 - 9,999 / Iqhekeza

Min.Ubungakanani boMyalelo:100 Iqhekeza / Iingceba

Ubunakho bokubonelela:10000 Iqhekeza/Amaqhekeza ngenyanga

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

I-Valerian yintyatyambo ehlala ikhula kwiindawo zaseYurophu naseAsia, nangona ngoku ikhuliswe eUnited States. Igama lesayensi yesi sityalo esiluncedoValerianna officialiskwaye nangona kukho iintlobo ezingaphezu kwama-250 zesi sityalo, uninzi lweziphumo ebezingalindelekanga kunye nezicelo zonyango ziyafana kulo lonke. Esi sityalo sasisetyenziswa njengevumba elimnandi kwiminyaka engama-500 eyadlulayo, kodwa uncedo lwaso lwamayeza luyaziwa kangangeenkulungwane. Enyanisweni, abanye abantu babiza i-valerian njenge "philisa konke", kwaye ioli efunekayo ekhutshwe kwesi sityalo esimangalisayo inezicelo ezininzi ezahlukeneyo.

Nangona kukho impikiswano malunga nendlela esebenzayoingcambu ye-valerianokanye i-oyile ebalulekileyo yeemeko ezithile, kukho amakhulu eminyaka yobungqina obunamava ukuxhasa ezi zibonelelo zempilo yendalo, kwaye ubungqina besayensi obuqokelelweyo bubalulekile kwaye buyamangalisa.[1]

Ioli efunekayo yeValerian yenziwe ngee-alkaloids ezahlukeneyo, iiasidi,iiterpenes, kunye ne-flavonoles, ezininzi zazo ezinegalelo ngokuthe ngqo kuluhlu olubanzi lwezicelo ukuba ioli ye-valerian ibalulekile. Ngenxa yokuthandwa kwayo, ifumaneka ngokubanzi kwihlabathi jikelele kwaye ukusetyenziswa kwayo kuyaqhubeka nokwandisa njengoko abantu abaninzi befumanisa izibonelelo zezempilo ezingenakuphikiswa zeoli ye-valerian ebalulekileyo, echazwe ngokubanzi ngezantsi.