I-oyile ye-peppermint yenye yeUninzi lwe-oils eguquguqukayogaphandle phaya.Ingasetyenziselwa i-aromatically, i-topically kunye nangaphakathi ukujongana nenani leenkxalabo zempilo, ukusuka kwiintlungu zemisipha kunye neempawu zonyaka zonyaka ukuya kumandla aphantsi kunye nezikhalazo zokugaya.
- isebenza njenge-antioxidant eyomeleleyo
- Ibonisa iintshukumo ze-anti-tumar kwizifundo ze-lab
- ibonisa amandla anti-allergenic
Akumangalisi ukuba kutheni i-oyile ye-peppermint yenye yezona oli zidumileyo emhlabeni kwaye kutheni ndincoma ukuba wonke umntu abe nayo kwikhabhathi yakhe yamayeza ekhaya.
I-peppermint yintlobo ze-hybrid ye-spearmint kunye ne-mint yamanzi (Mentha aquatica).I-oils eyimfuneko iqokelelwa yi-CO2 okanye i-CO2 okanye ukukhutshwa kubanda kweenxalenye ze-carial shartical yesityalo esineentyatyambo.
Ezona zithako zisebenzayo zibandakanyamenthol(Iipesenti ezingama-50 ukuya kwi-60 pesenti) kunye ne-menthone (iipesenti ezili-10 ukuya kwi-30 pesenti).
Iifom
Ioyile ye-menthol isetyenziswa rhoqo kwii-balms, i-shampoos kunye nezinye iimveliso zomzimba zepropathi yakhe eyingenelo.
Imbali
Akunjalo kuphelaI-Pepermint yeoyile yenye yee-herbs ezindala zaseYurophuisetyenziselwa iinjongo zamayeza, kodwa ezinye ii-akhawunti zembali zihlala zisetyenziswa kukusebenzisa iyeza lamandulo kunye namayeza abantu baseJapan.Kwakhona kukhankanyiwe kwiintsomi zamaGrike xa i-nymph Mentha (okanye iMinthe) yaguqulwa yaba yimifuno enevumba elimnandi nguPluto, owathandana naye kwaye wayefuna abantu bamxabise kwiminyaka ezayo.
Izinto ezininzi ze-peppermint ezisetyenziswayo zibhalwe emva kwi-1000 BC kwaye zifunyenwe kwiipiramidi ezininzi zase-Egypt.
Namhlanje, ioyile yepeppermint iyacetyiswa ngenxa yempembelelo yayo ye-antiuseausea kunye nefuthe lesoyitha kwi-gastric lining kunye ne-colon.Ixabisekile ngenxa yeziphumo zayo ezipholileyo kwaye inceda ukukhulula izihlunu ezibi xa zisetyenziswa ngokugqibeleleyo.
Ukongeza koku, ipepilemint ioyile ebalulekileyo ibonisa iipropathi ze-antimicrobial, yiyo loo nto ingasetyenziselwa ukulwa nosulelo kwaye uhlaziye umoya wakho.Umtsalane, akunjalo?
Ukusetyenziswa okuphezulu kunye neeNzuzo
Ezinye zeendlela ezininzi kunye nezibonelelo zeoyile yepeppermint ibandakanya:
1. Inciphisa umsipha kunye nentlungu edibeneyo
Ukuba uyazibuza ukuba ioyile yepeppermint ilungile kwintlungu, impendulo yindawo eyathusayo "Ewe!"I-PEPEPEPERMING OIONIG ngumphanda osebenzayo we-Paintlight kakhulu kunye neMusque.
Ikwanokupholisa, ukubongoza kunye neepropathi ze-antispasmodic.Ioli ye-peppermint iluncedo kakhulu ekuphumeni kwentloko yengxwabangxwaba.Ityala elinye leklinikhi libonisa ukubaisebenza kunye ne-acetaminophen.
Olunye uphando lubonisa ukubaUnenzuzo yeentlungu zoncedo ezinxulunyaniswa ne-fibrommgia ye-fibromygia kunye ne-myfasial syndrome.Abaphandi bafumanise ukuba i-peppermint oil, i-eucalyptus, i-capsaicin kunye namanye amalungiselelo emithi anokuba luncedo kuba asebenza njenge-analgesics ye-topical.
Ukusebenzisa ioyile yepeppermint ukuthomalalisa iintlungu, sebenzisa nje amathontsi amabini ukuya kwamathathu kwindawo exhalabisayo kathathu yonke imihla, yongeza amathontsi amahlanu kwindawo yokuhlambela eshushu ngetyuwa ye-Epsom okanye uzame ukuhlikihla izihlunu zasekhaya.Ukudibanisa i-peppermint ngeoyile ye-lavender yindlela entle yokunceda umzimba wakho uphumle kwaye unciphise iintlungu zemisipha.
2. Ukhathalelo lweSinus kunye noNcedo lokuphefumla
I-peppermint aromatiserapy inokunceda ukungazinzi izono kwaye inike ukukhululeka kumqala wekratshi.Isebenza njengeengcali ezihlaziyayo, inceda Vula iindlela zakho zomoya, i-mucus ecocekileyo kwaye inciphise ukuxinana.
Kwakhona yenye yeeyona oyile ezibalulekileyo kubanda, umkhuhlane, ukukhohlela, uSinasitis, isifuba, i-bronchitis kunye nezinye iimeko zokuphefumla.
Uphononongo lweLab lubonisa ukuba iikhompawundi ezifumaneka kwi-oyile ye-peppermint zine-antimicrobial, antiviral kunye ne-antioxidant properties, oku kuthetha ukuba kunokunceda ukulwa nosulelo olukhokelela kwiimpawu ezibandakanya iphecana lokuphefumla.
Xuba i-peppermint yeoyile ngeoyile ye-coconut kunye neioli ye-eucalyptusukwenza yamumphunga wasekhaya rub.Unokuhlukana namathontsi amahlanu epeppermint okanye ufake izibini ukuya kwezintathu eziphezulu ukuya kwiitempile zakho, isifuba kunye nemva kwentamo.
3. UNcedo lweXesha loKwalisa
Ioyile yePeppermint iyasebenza kakhulu ekuphumleni izihlunu kwiimpumlo zakho kwaye inceda ukukhupha i-muck kunye ne-pollen kwindlela yakho yokuphefumla ngexesha lokwaliwa.Ithathwa njengenye yezona zibalaseleyoii-oyile eziyimfuneko kwi-allergiesngenxa ye-expectorant, i-anti-inflammatory kunye ne-invigorating properties.
Uphononongo elebhu epapashwe kwiIjenali yaseYurophu yoPhando lwezoNyangowafumanisa ukuba
Ukunceda ukuthomalalisa iimpawu ze-allergies zonyaka ngemveliso yakho ye-DIY, fafaza i-peppermint kunye ne-oyile ye-eucalyptus ekhaya, okanye sebenzisa amathontsi amabini ukuya kwamathathu epeppermint phezulu kwiitempile zakho, isifuba kunye nomva wentamo.