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Pure Natural Aromatherapy Pine iiNaliti Oyile for Massage Skin Care
Iingenelo
Iimpembelelo ezichasayo
I-oyile ye-Pine eyimfuneko ikwachazwa njengeneziphumo ezichasayo ezinokuthi zithomalalise iimpawu zokudumba kweemeko zolusu. Ikwanceda ukuthomalalisa iintlungu kwaye ithomalalisa iingxaki ezibuhlungu neziqinileyo zezihlunu.
Misa Ukuwa kweNwele
Ukuwa kweNwele kunokuncitshiswa kakhulu ngokongeza ioli yomthi wepine kwioli yakho eqhelekileyo yeenwele. Unokuyixuba kunye ne-coconut, jojoba, okanye i-olive carrier oils kwaye uyithambise entloko nasezinweleni zakho ukulwa nokuwa kweenwele.
I-Stress Buster
Iipropathi ezichasayo zeoli yepineliti zinceda ekunciphiseni uxinzelelo kunye noxinzelelo. Ikhuthaza imvakalelo yolonwabo kunye nemvakalelo yokulunga xa isetyenziselwa iinjongo zearomatherapy.Usebenzisa
Aromatherapy
I-oyile ye-pine ichaphazela kakuhle isimo sengqondo kunye nengqondo kunye nevumba layo elihlaziyayo elihlala kuyo yonke indawo xa lisasaziwe. Ungasebenzisa le oyile kwi-aromatherapy diffuser yokuphumla.
Izinto zokhathalelo lwesikhumba
Ioli yepineliti yompayi ayinyangi nje ulusu oluqhekekileyo kodwa ikwanciphisa ukubonakala kwamanqaku, amabala, amaqhakuva, amabala amnyama kunye nezinye iziphako. Ikwagcina ukufuma eluswini.
Ukusetyenziswa kwamayeza
Isityebi kwiipropathi ze-ayurvedic kunye neyeza, iVedaOils Pine Inaliti yeOli iququzelela ukugonyeka okunempilo kunye nokuba sempilweni jikelele. Ikwanceda ukuthomalalisa umkhuhlane, ukhohlokhohlo, ingqele nezinye izoyikiso zamaxesha onyaka. -
Premium Grade Green Tea Essential Oyile ukwenzela isepha Ukwenza Diffusers Massge
Iingenelo
Thintela Imibimbi
I-oyile yeti eluhlaza iqulethe iikhompawundi zokuchasa ukuguga kunye ne-antioxidant eyenza ulusu lube lukhuni kwaye inciphisa ukubonakala kwemigca emihle kunye nemibimbi.
Ukufuma
Ioyile yeti eluhlaza yolusu olunamafutha isebenza njengento yokuthambisa kakhulu njengoko ingena eluswini ngokukhawuleza, iyifakela amanzi ngaphakathi kodwa ayilwenzi ulusu lube greasy ngaxeshanye.
Ivuselela Ubuchopho
Ivumba le-oyile yeti eluhlaza yomelele kwaye iyathomalalisa ngaxeshanye. Oku kunceda ukuzola imithambo-luvo yakho kwaye kuvuselele ingqondo ngaxeshanye.Usebenzisa
Yesikhumba
Ioli yeti eluhlaza iqulethe i-antioxidants enamandla ebizwa ngokuba yi-catechins. Ezi catechins zinoxanduva lokukhusela ulusu kwimithombo eyahlukeneyo yomonakalo njengemitha ye-UV, ungcoliseko, umsi wecuba njl.
Kwi-Ambience
Ioyile yeti eluhlaza inevumba elimnandi elinceda ukudala umoya opholileyo nothambileyo. Ke, ifanelekile kwabo banengxaki yokuphefumla kunye ne-bronchial.
NgeNwele
I-EGCG ekhoyo kwi-oyile yeti eluhlaza inceda ukukhuthaza ukukhula kweenwele, i-scalp enempilo kunye nokuqinisa iingcambu zeenwele, ukuthintela ukuwa kweenwele kunye nokulahla i-scalp eyomileyo. -
Umgangatho oPhezulu 100% yeMbewu yePerilla eSweet yeNdalo eSweet Essential Oli entsha yePerilla yembewu
Kukho inani leenzuzo ezithandekayo zeoyile yeperilla, kubandakanya ukukwazi ukulwa nosulelo lwebhaktheriya kunye nentsholongwane, ukomeleza impilo yentsholongwane.ulusu, kwaye uthintele ukusabela kwe-allergies, phakathi kwabanye.
- I-Anticancer enokubakho ngokuchasene nomhlaza webele[3]
- Yehlisa umngcipheko weintliziyoizifo ngenxa yezinga eliphezulu le-omega-3 fatty acid[4]
- Ukuphelisa iimpawu ze-colitis
- Iyanyanga isifo samathambo
- Yehlisa ukucaphuka kwe-scalp
- Yehlisa ukuhlaselwa sisifuba
- Uncedo kulawulo lobunzima
- Ikhusela ukuguga kwangaphambili kwaye yonyusa impilo yolusu
- Yomeleza amajoni omzimba
- Yehlisa ukungezwani komzimba
- Ikhusela kwizifo ezingapheliyo ngenxa yomsebenzi wayo we-antioxidant[5]
- Ukuyeka ukulahleka kwamanzi emzimbeni
- Iphucula impilo yengqondo kwaye ikhusela izifo ze-neurodeergenerative, njengeParkinson's
Uyisebenzisa njani iOli yePerilla?
Njengoninzi lweoyile yemifuno, ioyile yeperilla isetyenziselwa ukupheka, ngakumbi ukutya okunencasa enokusebenzisa i-nutty kunye nencasa enencasa.
- Usetyenziso lweCulinary: Ngaphandle kokupheka ikwasisithako esidumileyo sokudipha iisosi.
- Usetyenziso lwemizi-mveliso: Ii-inki zokuprinta, iipeyinti, izinyibilikisi zemizi-mveliso, kunye nevanishi.
- Izibane: Ekusetyenzisweni kwesintu, le oyile yayide isetyenziswe kwizibane zokukhanyisa.
- Ukusetyenziswa kwamayeza: I-oyile ye-Perilla ngumthombo ocebileyo we-omega-3 fatty acids, ngakumbi,alpha-linolenic acidoko kunceda ekuphuculeni impilo yentliziyo.[6]
Imiphumela
Ioyile yePerilla yaziwa ngokuba yioyile yemifuno esempilweni, kodwa isenamafutha agcweleyo kwaye inokubangela iziphumo ebezingalindelekanga ezininzi. Xa isetyenziswe esikhumbeni, abanye abantu bafumana iimpawu ze-dermatitis ye-topical, apho kufuneka uyeke ukusebenzisa. Ngethamsanqa, ngelixa usebenzisa izongezo ze-oyile ye-perilla, kuye kwangqinwa ukuba ukusetyenziswa okongeziweyo ukuya kwiinyanga ezintandathu kukhuselekile. Oko kuthethiweyo, ngaphambi kokuba wongeze naziphi na izongezo zemifuno kwirejimeni yakho yezempilo, kungcono ukuthetha nogqirha malunga neemeko zakho zempilo ezithile.
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ixabiso Ihoseyili 100% ecocekileyo pomelo peel oil Bulk Pomelo peel oil
Kunye nokunceda ukunciphisa ubukho bomsebenzi we-microbial ongafunekiyo, i-Pomelo Oil inokunceda ukunciphisa i-spasms yemisipha engamkelekanga kunye nokunceda ukuxhasa ukusebenza kwemiphunga kunye nomoya womoya. Inokunceda ukuthomalalisa izihlunu ezibuhlungu kunye nokuzola ukungcangcazela. I-Pomelo Essential Oil ikwaphucula ulusu olugudileyo, olucacileyo, kwaye isetyenziswa ukunceda ukunciphisa iindawo zolusu eziye zazanywa okanye ezilimeleyo. Ioyile yePomelo ifanelekile kwimixube eyenzelwe ukumema ulonwabo kunye nolonwabo kwindawo njengoko izisa umngcelele oqaqambileyo wovuyo naphi na apho iya khona.
Ukuvuselela, ukuphakamisa kunye nokunika amandla okuphefumla, ivumba elimnandi le-Pomelo Essential Oli ithathwa njengeluncedo kakhulu ngenxa yokukwazi ukunciphisa uxinzelelo kuxinzelelo lwemihla ngemihla, ukukhuthaza ubuthongo obunzulu, ukuphumla, kunye nokuxhasa iimvakalelo zokwaneliseka kunye nokuba sempilweni. I-Pomelo Oil ithomalalisa unxunguphalo lweemvakalelo kwaye inenkxaso enkulu xa ubani esebenza ngoxinzelelo lwemeko okanye ukudandatheka.
Ioli ye-Grapefruit ebalulekileyo akufanele ithathwe ngaphakathi ngaphandle kokulawulwa ngumsebenzi wezempilo. Ukusetyenziswa kwangaphakathi kweoli yeediliya ezibalulekileyo kunokuba neziphumo eziyityhefu.
Ukongeza, abanye abantu banokucaphuka okanye bangevani xa besebenzisa ioyile yegrapefruit eluswini. Uvavanyo lwesikhumba kufuneka lwenziwe ngaphambi kokusebenzisa nayiphi na ioli entsha ebalulekileyo. Iioyile eziyimfuneko zifunxwa eluswini, ngoko ke usetyenziso lwesihloko akufanele lugqithise ukusetyenziswa okukhuselekileyo.
Ngaphambi kokuba usebenzise naluphi na uhlobo lweoyile efunekayo eluswini lwakho, qiniseka ukuba uyixuba neoyile ephetheyo.
Kukho inkxalabo yokuba ukusebenzisa ioyile yegrapefruit eluswini kunokonyusa uvakalelo lwakho ekukhanyeni kwe-ultraviolet okukhutshwa lilanga.
Xa usebenzisa i-oyile ye-grapefruit ebalulekileyo eluswini lwakho, kubalulekile ukukhusela ekuvezweni kokukhanya kwe-ultraviolet ngokusebenzisa i-sunblock.
Abasetyhini abakhulelweyo kunye nabantwana kufuneka badibane nababoneleli babo bezempilo abaphambili phambi kokuba basebenzise ioyile ezibalulekileyo.
Gcina ukhumbule ukuba elinye iyeza akufuneki lisetyenziswe endaweni yokhathalelo oluqhelekileyo. Ukuzinyangela imeko kunye nokuphepha okanye ukulibazisa ukhathalelo olusemgangathweni kunokuba neziphumo ezibi.
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OEM Custom Package Natural Petitgrain oyile ebalulekileyo Petitgrain
- Mhlawumbi enye yeenzuzo ezinkulu zeoyile yePetitgrain kukukwazi ukukhuthaza iimvakalelo zokuphumla. Ngenxa yokwakheka kweekhemikhali, i-oyile yePetitgrain inokuba luncedo ekudaleni indawo ezolileyo, ekhululekileyo ukukhuthaza iimvakalelo zokuphumla. Cinga ngokubeka amathontsi ambalwa ePetitgrain kwimiqamelo yakho nakwibhedi ngaphambi kokuba ulale ukuze wonwabele izibonelelo zayo ezinevumba elimnandi. Unokudibanisa ezinye iioyile eziphumlayo ezifanaIlavendaokanyeIBergamotkunye nePetitgrain ebhedini ukukhuthaza umoya wokuphumla ngakumbi.
- Ioli yePetitgrain sele iyaziwa ngeenzuzo zayo kumzimba xa ithathwa ngaphakathi. Ukuthatha iPetitgrain ngaphakathi kunokunceda kwiinkqubo zangaphakathi ezifana ne-cardiovascular, nervous, digestive, kunye ne-immune system.* Ukuze ujabulele iingenelo zangaphakathi ze-Petitgrain yeoli kwiinkqubo zomzimba, yongeza ithontsi elinye ukuya kwamabini eoli emanzini okanye kwezinye iziselo.* Hayi. kuphela oku kuya kukuvumela ukuba uvune inzuzo yangaphakathi yeoli, kodwa ngaxeshanye uya kufumana ukunandipha incasa entsha ukuba Petitgrain kufuneka anikele.
- Iipropathi zokuphumla ze-Petitgrain yeoli efunekayo inokuba luncedo kwi-massage. Xa ufuna i-massage yokuphumla yonyawo, nciphisa amathontsi ambalwa e-Petitgrain yeolidoTERRA Fractionated Coconut Oilngaphambi kokuxubha indibaniselwano kumazantsi eenyawo. Njengoko uphefumla ivumba elithozamisayo leoyile yePetitgrain kwaye uphulula iinyawo, uya kuziva uphumle kungekudala.
- Nangona ukusetyenziswa kwangaphakathi kweoli yePetitgrain kunokuba luncedo ekukhuthazeni impilo yeenkqubo zomzimba, inokukunceda ngakumbi ukukhuthaza ukuphumla kunye neemvakalelo ezizolileyo.* Cinga ngokuthatha i-Petitgrain ioli ebalulekileyo ngaphakathi xa ufuna ukuthomalalisa iimvakalelo, ukuzola inkqubo ye-nervous, okanye ukukhuthaza. ubuthongo obumnandi ebusuku.
- Ngokufana nezinye iioyile ze-citrus ezibalulekileyo, ioli yePetitgrain yenza ukongezwa okukhulu kwiziselo ezishushu. Ukuba uyakonwabela ukusela iti ye-herbal okanye ezinye iziselo ezishushu, cinga ukongeza amathontsi ambalwa eoli yePetitgrain ukunceda ukukhulisa incasa. Awuzokonwabela kuphela incasa eyodwa yeoyile yePetitgrain, kodwa uya kuxhamla kwiipropathi zokuthomalalisa ezibonelela ngazo.
- Ukunceda ukunciphisa imbonakalo yokungafezeki kwesikhumba, cinga ukongeza amaconsi ambalwa e-Petitgrain yeoliIoli yeCoconut ecatshulweyoaze aqabe ngayo kwiziphako okanye iziphene. Xa usebenzisa i-oyile entsha eyimfuneko ngokwesihloko, kunokuba luncedo ukuvavanya idosi encinci yeoli eluswini lwakho ukuze uqiniseke ukuba ayibangeli naluphi na ubuntununtunu bolusu okanye ukucaphuka. Ngenxa yamandla abo, kukwabalulekile ukuthambisa iioyile ezibalulekileyo ngeoyile yokuthwala ngaphambi kokuba uzisebenzise eluswini ukunceda ukunciphisa ukucaphuka kwesikhumba.
- Ngaba uyafuna ukwenza umoya ozolileyo ekhayeni lakho, eofisini okanye kwigumbi lokufundela? Ukusasaza ioyile yePetitgrain kwi-oyile eyimfuneko yokusasaza osikhethileyo xa ufuna ukwenza indawo yokuphumla, ezolileyo. Unokudibanisa iPetitgrain kunye nezinye iioyile zokuzola njengeIBergamot,Ilavenda, okanyeEucalyptusukukhuthaza ngakumbi ukuphumla.
- Kunye neenzuzo kwiinkqubo zomzimba, ioli yePetitgrain inokubonelela ngenkxaso ye-antioxidant xa ithathwa ngaphakathi.doTERRA Veggie Capukongeza kwisondlo.
- Mhlawumbi enye yeenzuzo ezinkulu zeoyile yePetitgrain kukukwazi ukukhuthaza iimvakalelo zokuphumla. Ngenxa yokwakheka kweekhemikhali, i-oyile yePetitgrain inokuba luncedo ekudaleni indawo ezolileyo, ekhululekileyo ukukhuthaza iimvakalelo zokuphumla. Cinga ngokubeka amathontsi ambalwa ePetitgrain kwimiqamelo yakho nakwibhedi ngaphambi kokuba ulale ukuze wonwabele izibonelelo zayo ezinevumba elimnandi. Unokudibanisa ezinye iioyile eziphumlayo ezifanaIlavendaokanyeIBergamotkunye nePetitgrain ebhedini ukukhuthaza umoya wokuphumla ngakumbi.
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I-100% esulungekileyo yendalo ye-Carrot ecinezelweyo ye-Oyile yokuthwala ulusu lokuqaqambisa ukuthambisa ukuqinisa ukuqiniswa
Uninzi lweenzuzo zesikhumba zonyango zerharnati zehla kwi-antioxidants yayo. Ingcali yesikhumba eqinisekisiweyo ithi: “Iqulethe ivithamin C kunye nezinye izithinteli-gazi ezifana ne-anthocyanins, i-ellagic acid, neetannins.Hadley King, MD"I-Ellagic acid yipolyphenol efumaneka kwindawo ephezulu kwiirharnati."
Nantsi into onokuyilindela ngokophando kunye neengcali:
1.Inokuxhasa ukwaluphala okunempilo.
Zininzi iindlela zokuguga okunempilo-ukusuka kuhlaziyo lweseli kunye nethowuni yangokuhlwa ukuya kwi-hydrating ngenye indlela yomile, ulusu olunamanzi. Ngethamsanqa, ioyile yerharnathi ijonga phantse zonke iibhokisi.
"Ngokwesiko, iikhompawundi zeoyile yerharnati ziye zanconywa ngenxa yeziphumo zazo zokuchasana nokuguga," utshilo ibhodi eqinisekisiweyo yedermatologist.URaechele Cochran Uqokelela, MD"Ioyile yembewu yerharnati ineepropathi ezomeleleyo ze-antioxidant kunye ne-anti-inflammatory, ezinokuthi ziyenze ibe luncedo ekuncedeni ukunciphisa iimpawu zokuguga ezinje ngemibimbi kunye namabala amnyama.
“Kwaye, kolunye uphononongo, ikhompawundi eneoli yerharnathi yembewu yaboniswaukuphucula ukukhula kweeseli zolusu kunye nokuphucula i-hydration yesikhumba kunye ne-elasticity.”
2.Inokuxhasa ukunyuswa kwesikhumba.
Mhlawumbi enye yeenzuzo zayo ezidumileyo yi-hydration: Iirharnati zenza i-hydrator yeenkwenkwezi. "Iqulethe i-punicic acid, i-omega-5 fatty acid enceda ukukhupha amanzi kunye nokukhusela ukulahleka komswakama," kusho uKumkani. Kwaye kuyanceda ukuxhasa umqobo wolusu.
I-Esthetician kunyeAlpha-H Facialist Taylor Wordeniyavuma: “Ioyile yerharnati yembewu yerharnati ityebile ngamafutha acid, nto leyo enceda ulusu lwakho lubonakale lumanzi, luthe thaa. Ioli inokondla kwaye ithambisa isikhumba esomileyo, esiqhekekileyo-kwaye inceda ubomvu kunye nokukhanya. Ukongezelela, ioli yerharnati isebenza kakuhle ekuthomalaliseni ulusu yaye inceda kwi-eczema ne-psoriasis—kodwa iyakwazi ukufumisa amaqhakuva okanye ulusu olunamafutha ngaphandle kokuvala imingxuma.” Ngokusisiseko sisithako sokuthambisa esiluncedo kuzo zonke iintlobo zolusu!
3.Inokukunceda ukulawula ukuvuvukala.
Ii-Antioxidants zisebenza ngokunciphisa umonakalo owenziwe simahla eluswini, nto leyo eyenza kube lula ukudumba. Ngokusebenzisa i-antioxidants rhoqo, unokunceda ukulawula ukuvuvukala ixesha elide-ingakumbi i-sneaky microscopic, ukuvutha okuphantsi okubizwa ngokuba yi-inflammaging.
“Ngenxa yokuba ityebile kwii-antioxidants ezininzi kwaye iqulethe isixa esikhulu sevithamin C, isebenza njengesithinteli sokudumba ukunciphisa ukudumba, ukulwa neeradicals zasimahla, kwaye iya kukhanyisa, iqinise, kwaye ikhanyise ulusu,” utshilo uWorden.
4.Ii-Antioxidants zinokubonelela ngokhuseleko lwelanga kunye nongcoliseko.
Ii-Antioxidants, phakathi kweminye imisebenzi yazo emininzi, zibonelela ngokhuseleko lokusingqongileyo ngokuchasene noxinzelelo, umonakalo we-UV, kunye nongcoliseko. "Izityebi kwi-antioxidants, inceda ukukhusela ulusu kumonakalo kwi-radicals yamahhala kwimitha ye-UV kunye nokungcola," kusho uKumkani.
Cochran Gathers uyavuma: “Kukwakho nohlolisiso oluthile olubonisa ukuba iinxalenye zeoli yerharnati zinokuba nefuthe.impembelelo ye-photoprotective ngokuchasene neentlobo ze-UV1umonakalo ulusu olukhanyayo. Gcina ukhumbula, nangona kunjalo, ukusebenzisa ioyile yerharnati akuyondawoikhusi elangeni!"
5.Ineenzuzo ze-antimicrobial.
Kwabo banolusu olunebala elibukhali, ioyile yerharnathi yembewu yenye yezona oyile onokuthi uziqwalasele. Oku kungenxa yokuba ngokwenene inokunceda ukuthambekela kwiibhaktheriya ezidlala indima ekwenzeni i-acne. “Ineempawu zokulwa neentsholongwane, ezinceda ekulweniP. amaqhakuvaiintsholongwane kwaye inqanda amaqhakuva,” utsho uWorden.
Ungasathethi ke, i-acne iyimeko yokuvuvukala, ngoko ke kubalulekile ukuba unciphise ukudumba ngelixa ulawula i-sebum.
6.Inenzuzo entloko kunye neenwele.
Khumbula ukuba isikhumba sakho sentloko sisilusu sakho-kwaye kufuneka sihoywe ngolo hlobo. Ngokuqinisekileyo kukho ezininzi iinwele ezithandwayo kunye ne-scalp oils phaya (ijojoba kunye ne-argan ziza engqondweni), kodwa siyakuxoxa ukuba wongeza neoli yerharnati yembewu kuluhlu.
UWorden uthi: “Yisebenzise ezinweleni. "Iyondla iinwele, ivuselela ukujikeleza kwegazi, okukhuthaza ukukhula kweenwele kunye nokulinganisa i-scalp pH."
7.Inokukhuthaza ukuveliswa kwe-collagen.
"Kwakhona ikhuthaza ukuhlanganiswa kwe-collagen kunye ne-elastin, kwaye ikhuthaza ukuvuselelwa kwesikhumba, ukulungiswa kwezicubu kunye nokuphulukiswa kwenxeba," kusho uKumkani. Kutheni kunje? Ewe, njengoko sesiphawulile, ioli iquletheivithamin C. I-Vitamin C eneneni ibaluleke kakhulu kwimveliso ye-collagen: Yinxalenye ebalulekileyo yenkqubo ye-collagen synthesis. Kodwa ayikhuthazi nje imveliso ye-collagen; uzinzisa iicollagen2unayo, ekhokelela ekunciphiseni imibimbi ngokubanzi.
Uyisebenzisa njani ioyile yerharnati kwindlela yokhathalelo lwesikhumba sakho.
Ngethamsanqa kuwe, ioyile yerharnathi yembewu yongezwa kakhulu kwiimveliso zokhathalelo lwesikhumba njengoko injalo. (Usenokuba usebenzisa into enesithako, kwaye awuyazi!) Ngenxa yokuthandwa kwayo kwizinto zokunakekelwa kwesikhumba, oku kunokwenzeka ukuba yeyona ndlela ilula yokuyifaka. "Ii-serum ezinomswakama kunye namafutha obuso anokuba neoli yegromegranate yembewu kwaye kulula ukuyifaka kwindlela yokunyamekela kwesikhumba," kusho uKumkani.
Ukuba ufuna uncedo ngokunciphisa ukhetho lwakho, nantsi into yethu ecocekileyo, ephilayo, kunye nendalo esiyithandayo.
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IBanga eliPhezulu eliQiniweyo leOyile yePomegranate ye-Oli yePomegranate ecocekileyo yokuKhathalela ulusu
Uninzi lweenzuzo zesikhumba zonyango zerharnati zehla kwi-antioxidants yayo. Ingcali yesikhumba eqinisekisiweyo ithi: “Iqulethe ivithamin C kunye nezinye izithinteli-gazi ezifana ne-anthocyanins, i-ellagic acid, neetannins.Hadley King, MD"I-Ellagic acid yipolyphenol efumaneka kwindawo ephezulu kwiirharnati."
Nantsi into onokuyilindela ngokophando kunye neengcali:
1.Inokuxhasa ukwaluphala okunempilo.
Zininzi iindlela zokuguga okunempilo-ukusuka kuhlaziyo lweseli kunye nethowuni yangokuhlwa ukuya kwi-hydrating ngenye indlela yomile, ulusu olunamanzi. Ngethamsanqa, ioyile yerharnathi ijonga phantse zonke iibhokisi.
"Ngokwesiko, iikhompawundi zeoyile yerharnati ziye zanconywa ngenxa yeziphumo zazo zokuchasana nokuguga," utshilo ibhodi eqinisekisiweyo yedermatologist.URaechele Cochran Uqokelela, MD"Ioyile yembewu yerharnati ineepropathi ezomeleleyo ze-antioxidant kunye ne-anti-inflammatory, ezinokuthi ziyenze ibe luncedo ekuncedeni ukunciphisa iimpawu zokuguga ezinje ngemibimbi kunye namabala amnyama.
“Kwaye, kolunye uphononongo, ikhompawundi eneoli yerharnathi yembewu yaboniswaukuphucula ukukhula kweeseli zolusu kunye nokuphucula i-hydration yesikhumba kunye ne-elasticity.”
2.Inokuxhasa ukunyuswa kwesikhumba.
Mhlawumbi enye yeenzuzo zayo ezidumileyo yi-hydration: Iirharnati zenza i-hydrator yeenkwenkwezi. "Iqulethe i-punicic acid, i-omega-5 fatty acid enceda ukukhupha amanzi kunye nokukhusela ukulahleka komswakama," kusho uKumkani. Kwaye kuyanceda ukuxhasa umqobo wolusu.
I-Esthetician kunyeAlpha-H Facialist Taylor Wordeniyavuma: “Ioyile yerharnati yembewu yerharnati ityebile ngamafutha acid, nto leyo enceda ulusu lwakho lubonakale lumanzi, luthe thaa. Ioli inokondla kwaye ithambisa isikhumba esomileyo, esiqhekekileyo-kwaye inceda ubomvu kunye nokukhanya. Ukongezelela, ioli yerharnati isebenza kakuhle ekuthomalaliseni ulusu yaye inceda kwi-eczema ne-psoriasis—kodwa iyakwazi ukufumisa amaqhakuva okanye ulusu olunamafutha ngaphandle kokuvala imingxuma.” Ngokusisiseko sisithako sokuthambisa esiluncedo kuzo zonke iintlobo zolusu!
3.Inokukunceda ukulawula ukuvuvukala.
Ii-Antioxidants zisebenza ngokunciphisa umonakalo owenziwe simahla eluswini, nto leyo eyenza kube lula ukudumba. Ngokusebenzisa i-antioxidants rhoqo, unokunceda ukulawula ukuvuvukala ixesha elide-ingakumbi i-sneaky microscopic, ukuvutha okuphantsi okubizwa ngokuba yi-inflammaging.
“Ngenxa yokuba ityebile kwii-antioxidants ezininzi kwaye iqulethe isixa esikhulu sevithamin C, isebenza njengesithinteli sokudumba ukunciphisa ukudumba, ukulwa neeradicals zasimahla, kwaye iya kukhanyisa, iqinise, kwaye ikhanyise ulusu,” utshilo uWorden.
4.Ii-Antioxidants zinokubonelela ngokhuseleko lwelanga kunye nongcoliseko.
Ii-Antioxidants, phakathi kweminye imisebenzi yazo emininzi, zibonelela ngokhuseleko lokusingqongileyo ngokuchasene noxinzelelo, umonakalo we-UV, kunye nongcoliseko. "Izityebi kwi-antioxidants, inceda ukukhusela ulusu kumonakalo kwi-radicals yamahhala kwimitha ye-UV kunye nokungcola," kusho uKumkani.
Cochran Gathers uyavuma: “Kukwakho nohlolisiso oluthile olubonisa ukuba iinxalenye zeoli yerharnati zinokuba nefuthe.impembelelo ye-photoprotective ngokuchasene neentlobo ze-UV1umonakalo ulusu olukhanyayo. Gcina ukhumbula, nangona kunjalo, ukusebenzisa ioyile yerharnati akuyondawoikhusi elangeni!"
5.Ineenzuzo ze-antimicrobial.
Kwabo banolusu olunebala elibukhali, ioyile yerharnathi yembewu yenye yezona oyile onokuthi uziqwalasele. Oku kungenxa yokuba ngokwenene inokunceda ukuthambekela kwiibhaktheriya ezidlala indima ekwenzeni i-acne. “Ineempawu zokulwa neentsholongwane, ezinceda ekulweniP. amaqhakuvaiintsholongwane kwaye inqanda amaqhakuva,” utsho uWorden.
Ungasathethi ke, i-acne iyimeko yokuvuvukala, ngoko ke kubalulekile ukuba unciphise ukudumba ngelixa ulawula i-sebum.
6.Inenzuzo entloko kunye neenwele.
Khumbula ukuba isikhumba sakho sentloko sisilusu sakho-kwaye kufuneka sihoywe ngolo hlobo. Ngokuqinisekileyo kukho ezininzi iinwele ezithandwayo kunye ne-scalp oils phaya (ijojoba kunye ne-argan ziza engqondweni), kodwa siyakuxoxa ukuba wongeza neoli yerharnati yembewu kuluhlu.
UWorden uthi: “Yisebenzise ezinweleni. "Iyondla iinwele, ivuselela ukujikeleza kwegazi, okukhuthaza ukukhula kweenwele kunye nokulinganisa i-scalp pH."
7.Inokukhuthaza ukuveliswa kwe-collagen.
"Kwakhona ikhuthaza ukuhlanganiswa kwe-collagen kunye ne-elastin, kwaye ikhuthaza ukuvuselelwa kwesikhumba, ukulungiswa kwezicubu kunye nokuphulukiswa kwenxeba," kusho uKumkani. Kutheni kunje? Ewe, njengoko sesiphawulile, ioli iquletheivithamin C. I-Vitamin C eneneni ibaluleke kakhulu kwimveliso ye-collagen: Yinxalenye ebalulekileyo yenkqubo ye-collagen synthesis. Kodwa ayikhuthazi nje imveliso ye-collagen; uzinzisa iicollagen2unayo, ekhokelela ekunciphiseni imibimbi ngokubanzi.
Uyisebenzisa njani ioyile yerharnati kwindlela yokhathalelo lwesikhumba sakho.
Ngethamsanqa kuwe, ioyile yerharnathi yembewu yongezwa kakhulu kwiimveliso zokhathalelo lwesikhumba njengoko injalo. (Usenokuba usebenzisa into enesithako, kwaye awuyazi!) Ngenxa yokuthandwa kwayo kwizinto zokunakekelwa kwesikhumba, oku kunokwenzeka ukuba yeyona ndlela ilula yokuyifaka. "Ii-serum ezinomswakama kunye namafutha obuso anokuba neoli yegromegranate yembewu kwaye kulula ukuyifaka kwindlela yokunyamekela kwesikhumba," kusho uKumkani.
Ukuba ufuna uncedo ngokunciphisa ukhetho lwakho, nantsi into yethu ecocekileyo, ephilayo, kunye nendalo esiyithandayo.
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Ubuninzi bobonelelo lwefektri Ioyile yeKhrysanthemum/ioli yasendle yentyatyambo yentyatyambo eyomisiweyo ithathelwe ioyile ebalulekileyo
Izinto zokugxotha izinambuzane
Ioyile yeChrysanthemum inekhemikhali ebizwa ngokuba yipyrethrum, egxotha kwaye ibulale izinambuzane, ngakumbi iintwala. Ngelishwa, inokubulala izinambuzane eziluncedo kwizityalo, ngoko ke kufuneka kuqwalaselwe xa kutshizwa iimveliso zokugxotha izinambuzane ngepyrethrum kwiigadi. Izinto ezigxotha izinambuzane kubantu kunye nezilwanyana zasekhaya nazo zihlala zinepyrethrum. Unokwenza eyakho into egxotha izinambuzane ngokuxuba ioyile yechrysanthemum nezinye ioyile ezinuka kamnandi ezifana nerosemary, sage kunye nethyme. Nangona kunjalo, i-allergies kwi-chrysanthemum ixhaphakile, ngoko ke abantu kufuneka bahlale bevavanya iimveliso zeoyile yendalo ngaphambi kokusetyenziswa kwesikhumba okanye ngaphakathi.
Ukuhlanjwa koMlomo kweAntibacteria
Uphononongo lubonise ukuba iikhemikhali ezisebenzayo kwioli ye-chrysanthemum, kuquka i-pinene kunye ne-thujone, zisebenza kakuhle kwiibhaktheriya eziqhelekileyo ezihlala emlonyeni. Ngenxa yoko, ioli ye-chrysanthemum ingaba yinxalenye ye-antibacterial mouthwashes yendalo yonke okanye isetyenziselwa ukulwa nosulelo lomlomo. Ezinye iingcali zonyango lwe-herbal zincoma ukusetyenziswa kweoli ye-chrysanthemum yokusetyenziswa kwe-antibacterial kunye ne-antibiotic. Iti yeChrysanthemum ikwasetyenziselwa iipropathi zayo zokubulala iintsholongwane eAsia.
IGout
Iingcali zenzululwazi ziye zafunda ukuba zingaphi imifuno kunye neentyatyambo ezifana ne-chrysanthemum ezisetyenziswa kudala kumayeza aseTshayina anceda izifo ezithile ezifana nesifo seswekile kunye ne-gout. Uphononongo lubonise ukuba isicatshulwa sesityalo se-chrysanthemum, kunye nezinye izityalo ezifana nesinamoni, ziyasebenza ekunyangeni i-gout. Izithako ezisebenzayo kwioli ye-chrysanthemum zinokunqanda i-enzyme efaka isandla kwi-gout. Oku akuthethi ukuba izigulane ezine-gout kufuneka zitye ioli ye-chrysanthemum. Onke amayeza esintu kufuneka axoxwe kunye nogqirha ngaphambi kokuba afakwe.
Ivumba elimnandi
Ngenxa yevumba lawo elimnandi, amagqabi omisiweyo entyatyambo yechrysanthemum aye asetyenziswa kwipotpourri nakwilinen efreshi kangangamakhulu eminyaka. Ioli yeChrysanthemum ingasetyenziselwa iziqholo okanye amakhandlela anevumba elimnandi. Ivumba lilula kwaye lineentyatyambo ngaphandle kokuba nzima.
Amanye Amagama
Ngenxa yokuba kukho iintyatyambo ezininzi kunye neentlobo zemifuno phantsi kwegama lesiLatini elithi chrysanthemum, ioli efunekayo inokuthi ibhalwe njengenye isityalo. Iingcali ze-herbalists kunye neziqholo zikwabiza i-chrysanthemum tansy, i-costmary, i-feverfew chrysanthemum kunye ne-balsamita. Ioli efunekayo ye-chrysanthemum ingadweliswa kwiincwadi zonyango kunye neevenkile phantsi kweyiphi na yala magama. Ngalo lonke ixesha ujonge igama lesiLatini lazo zonke izityalo ngaphambi kokuthenga iioyile ezibalulekileyo.
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unikezelo lwemveliso yodidi lwezithambiso kwireyile eninzi quintuple oyile eswiti yeorenji isiko ileyibhile quintuple orenji eswiti ioli ebalulekileyo
Ioyile yeOrenji, edla ngokubizwa ngokuba yiOyile eSweet Orange Essential, ithathwa kwiziqhamo zeI-Citrus sinensisezezityalo. Ngokuchaseneyo, i-Bitter Orange Essential Oil ithathwe kwiziqhamo zeI-Citrus aurantiumezezityalo. Imvelaphi ngqo yeI-Citrus sinensisayaziwa, njengoko ingakhuli naphi na ehlabathini; nangona kunjalo, iingcaphephe ngezityalo zikholelwa ukuba ngumxube wendalo wePummelo (C. maximakunye neMandarin (C. reticulata) inzululwazi ngezityalo nokuba yaqala phakathi koMzantsi-ntshona weTshayina neeHimalaya. Kangangeminyaka emininzi, umthi oSweet Orange wawuthathwa njengoluhlobo lomthi okrakrayo weOrenji (C. aurantium amara) kwaye ke kwabizwa ngokubaC. aurantium var. sinensis.
Ngokutsho kwemithombo yembali: Ngowe-1493, uChristopher Columbus wathwala imbewu yeOrange ebudeni bohambo lwakhe lokuya kumazwe aseMerika yaye ekugqibeleni bafika eHaiti nakwiCaribbean; ngenkulungwane ye-16, abahloli bamazwe bamaPhuthukezi bazisa imithi yeOrenji eNtshona; ngowe-1513, uPonce de Leon, umhloli waseSpeyin, wazisa iiOrange eFlorida; ngowe-1450, abarhwebi baseItali bazisa imithi yeOrenji kummandla weMeditera; ngo 800 AD, iiOrenji zaziswa empuma Afrika kunye nakuMbindi Mpuma ngabarhwebi baseArab kwaye zasasazwa ngeendlela zorhwebo. Ngenkulungwane ye-15, abakhenkethi abangamaPhuthukezi bazisa iiOrenji eziSweet ababuya nazo eTshayina ukuya kwimimandla enemithi eNtshona Afrika naseYurophu. Ngenkulungwane ye-16, iiOrenji ezimnandi zaveliswa eNgilani. Kukholelwa ukuba abantu baseYurophu babezixabisile iziqhamo zeCitrus ikakhulu ngenxa yoncedo lwamayeza, kodwa iOrenji yakhawuleza yamkelwa njengesiqhamo. Ekugqibeleni, yalinywa zizityebi, ezalima eyazo imithi “kumaorenji” abucala. IOrenji sele yaziwa njengesona siqhamo sidala kwaye sesona siqhamo silinywa kakhulu ehlabathini.
Kangangamawaka eminyaka, ukukwazi kweOli yeOrenji ukomeleza ngokwendalo ukungakhuseleki kunye nokunciphisa iimpawu ezininzi zezigulo ezininzi kuye kwayiboleka kwizicelo zamayeza esintu kunyango lwe-acne, uxinzelelo olungapheliyo, kunye nezinye iinkxalabo zempilo. Amayeza esintu ommandla weMeditera kunye nemimandla yoMbindi Mpuma, iIndiya, kunye neTshayina isebenzise iOyile yeOrenji ukuthomalalisa umkhuhlane, ukhohlokhohlo, ukudinwa okungapheliyo, ukudakumba, umkhuhlane, ukuqunjelwa, i-libido ephantsi, ivumba, ukungahambi kakuhle kwegazi, usulelo lwesikhumba, kunye ne-spasms. E-China, ii-Orenji zikholelwa ukuba zifuzisela ithamsanqa kwaye ke ziyaqhubeka ziluphawu olubalulekileyo lwamayeza esintu. Akunjalo kuphela izibonelelo ze-pulp kunye namafutha axabisekileyo; iziqhamo ezomisiweyo ziqwenga zombini iintlobo ezikrakra kunye neSweet zeOrenji ziye zasetyenziswa kumayeza esintu amaTshayina ukuthomalalisa izigulo ezikhankanywe ngasentla kunye nokunyanga i-anorexia.
Ngokwembali, iOyile eSweet Orange Essential yayinosetyenziso oluninzi lwasekhaya njengaxa yayisetyenziselwa ukongeza incasa yeOrange kwiziselo ezithambileyo, iilekese, izimuncumuncu, iitshokholethi kunye nezinye izimuncumuncu. Kwimizi-mveliso, i-anti-septic kunye ne-preservative properties yeOli ye-Orenji yenze ukuba ilungele ukusetyenziswa kwimveliso yezithambiso kunye neemveliso zokhathalelo lwesikhumba ezifana neesepha, iikhrimu, izinto zokuthambisa, kunye nezibulala-vumba. Ngeempawu zayo zendalo ezichasene ne-septic, i-Oli ye-Orange yayisetyenziselwa ukucoca iimveliso ezifana nezitshizi zokucoca igumbi. Ekuqaleni kweminyaka yoo-1900, yayisetyenziselwa ukuvumba iimveliso ezininzi ezifana nezicoci, iziqholo, iisepha, kunye nezinye izinto zangasese. Ekuhambeni kwexesha, iOyile yeOrenji eSweet kunye nezinye iioyile zesitrasi zaqala ukutshintshwa zivumba zokwenziwa zesitrasi. Namhlanje, iyaqhubeka isetyenziswa kwizicelo ezifanayo kwaye ifumene ukuthandwa njengesithako esifunwayo kwi-cosmetic kunye nemveliso yezempilo ngenxa ye-astringent, ukucoca, kunye neempawu ezikhanyayo, phakathi kwezinye ezininzi.
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Intonga yePalo Santo yesiko kunye neeOyile eziBalulekileyo zePalo Santo
Ilungile kuLusu Lolutsha
Ukuba ulwa nolusu olomileyo okanye oluthe tyaba, ioyile yePalo Santo inokugcina imini! Igcwele izondlo kunye neempawu zokuthambisa ezigcina ulusu lwakho lunombethe kwaye luhle.
2Iphumza Izimvo
Ivumba likaPalo Santo liphakamisa umoya wakho kwaye licoca indawo yokungakhathali, likubeka kwindawo ezolileyo yengqondo yokubhala okanye ukwenza i-yoga. Ikwabeka iimvakalelo zakho ngomzuzu ongena egumbini, elinokuba ngamava asezulwini emva kosuku oludinayo.
3I-oyile yokugxotha iibugs
Izibonelelo zePalo Santo zandisa ngaphaya kokusetyenziswa okusekwe kwezempilo. Isetyenziselwa ukugxotha iibugs ngokunjalo. (Kodwa ewe, iibhugi zenza umngcipheko wezempilo.) Umxholo we-limonene kunye nokwakheka kweekhemikhali zeoyile ziluncedo ekuqhubeni iibugs. Yile michiza eqhuba izinambuzane kwizityalo ngokunjalo.
4Iluncedo Ekuthomalaliseni umzimba
Amaconsi ambalwa eoli angaxutywa kunye neoli ye-carrier njenge-coconut oil okanyeioli yejojobakwaye isetyenziswe ngokwezihloko ukuthomalalisa ulusu, izihlunu kunye namalungu.
5Ioyile yokuPhumla
Iimolekyuli ezinevumba elimnandi (ivumba) leoli yePalo Santo ingena kwi-limbic system ngokusebenzisa inkqubo yokunuka kwaye iyivuselele. Oku kunciphisa iingcinga ezimbi. Inokuphefumlelwa okanye ifakwe kwitempile okanye esifubeni.
Qinisekisa nje ukuba ayidityaniswanga kwaye ukhumbule ubungakanani obusetyenzisiweyo. Ama-Shamans amandulo atyhoboza isityalo esikhumbeni sakho njengoko sasisetyenziselwa ukucima amandla angalunganga ngokugxotha imimoya engendawo. Yayigqalwa njengemithi engcwele.
6Phucula uMgangatho wokuPhumla ngePalo Santo Oli
Ioli ibangela ukuphumla xa isetyenziswe esikhumbeni. (Musa ukufaka ioli eluswini lwakho ngaphandle kokuxutywa.) I-Palo santo inceda abo baphila ubomi obuxakekileyo.
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Elona xabiso lihle i-anise star oyile ebalulekileyo yembewu ye-anise oil
Ukuphucula impilo yesikhumba
Kucacile kuwe ukuba ulusu lwakho ludingaumgangatho oyileukujonga kwaye uzive ukhathalelwe kakuhle. Ngeempawu zendalo ezinceda umzimba wakho ukuba ulwe nosulelo, i-anise ibonelela ngokhetho lweoyile olulungele ulusu lwakho. Iya kulucoca ngokunzulu ulusu lwakho kangangokuba imingxunya enokuthi ibangele i-acne iphele. Kananjalo inezithako ezisebenzayo ezixhasa ukulungiswa kunye nenkqubo yokuphilisa ulusu lwakho lomzimba. I-anise, ke ngoko, inceda ulusu lwakho:
- Ukulwa ne-acne ngendlela ongayifuniyo ukusebenzisa amayeza okanye naziphi na iinkqubo ze-laser. Kuyanceda xa wongeza malunga namathontsi ama-5 eoli yeanise kwitoner yobuso bakho.
- Ukuphilisa amanxeba akho ngokulungisa ulusu lwakho xa ufumana ukutsha, ukwenzakala, amaqhakuva namanxeba.
- I-oyile isebenza njengesibulala-ntsholongwane esilungileyo onokusisebenzisa xa kukho imikrwelo emincinci okanye ukusikwa kancinci.
- Isebenza njengemveliso yolusu elungileyo ukugxotha usulelo lomngundo kunye nemicrobial.
- Ukuba ukhe wayibamba i-licorice emnyama kufutshane nempumlo yakho, uyalwazi ke uhlobo lwe-anise enuka kamnandi. Ithontsi elincinane le-oli yembewu ye-anise inokwenza utshintsho oluphawulekayo kuwo nawuphi na umxube we-inhaler obuthuntu. Yiyo loo nto iluncedo xa kufikwa ekudambiseni imikhuhlane, umkhuhlane, kunye nebronchitis xa ixutywe neminye imixube ye-inhaler. Iipropati zevumba ezifumaneka kwi-anise zinika ivumba elityebileyo nelimnandi kwimveliso yearomatherapy.
Iaromatherapy ibhekisa kwiinkqubo ezininzi zonyango zemveli ezisebenzisa ioyile ezibalulekileyo kunye nezinye iikhompawundi zezityalo ezaziwayo ezineempawu ezinuka kamnandi.U-Annette Davis, uMongameli woMbutho weSizwe weHolistic Aromatherapy uchaze iaromatherapynjengokusetyenziswa kweyeza lokuphiliswa kwe-oyile ebalulekileyo ukufezekisa ukuphiliswa okupheleleyo. Ioyile yeAnise, njengezinye iioyile eziyimfuneko, ilungile kwizicelo ze-aromatherapy ezifana nokuphefumla kunye ne-massage. I-anise ikwasetyenziselwa ukwenza iimveliso ze-aromatherapy njengezinto zokuthambisa, iziqholo, kunye namayeza.
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i-hosesale jojoba i-olive jasmine ioyile yomzimba i-oyile yekhokhonathi ivithamin E yavuka ivumba elimnandi eliqaqambisa i-oyile yomzimba ethambisa ulusu olomileyo
1. Umlweli weAne
I-antibacterial, i-antiviral kunye ne-anti-inflammatory properties ye-oyile ebalulekileyo ye-orange inceda ukunyanga ngokufanelekileyo i-acne kunye namaqhakuva. Ukusebenzisa ioli e-orenji eswiti ukuqhawuka kwesikhumba kuyacetyiswa kakhulu njengoko i-oyile encinci ibonelela ngesiqabu kubomvu, ukugqabhuka kwesikhumba okubuhlungu ngokwendalo. Ukongeza ioyile ye-orenji kuyo nayiphi na ipakethe yobuso eyenziwe ekhaya ayizukunceda kuphela ukuphilisa i-acne kodwa iya kuthintela nonobangela wokubunjwa kwayo. Ngonyango lwe-acne ebusuku, unokudibanisa nje ithontsi okanye ezimbini zeoyile e-orenji ebalulekileyo kunye netispuniijeli yekhalakwaye dab umaleko oshinyeneyo womxube kwi-acne yakho okanye uyifake kwindawo yakho exhaphakileyo.
2. Ilawula i-Oli
Ngenxa yokunyusa iipropathi zeoyile eorenji, isebenza njengetoni kwaye iqinisekisa ukuba amalungu athile kunye namadlala akhupha izixa ezifanelekileyo zeehomoni kunye neeenzymes. Oku kubaluleke ngakumbi ngokubhekiselele kwimveliso ye-sebum. Ukuveliswa ngokugqithisileyo kwe-sebum ngamadlala e-sebaceous kukhokelela kwisikhumba esinamafutha kunye ne-scalp enamafutha. Ioyile ye-orenji inceda ekunciphiseni ukukhuselwa kwe-sebum engaphezulu kwaye igcina ibhalansi ye-oyile yendalo yolusu lwakho. Lungiselela i-orenji ekhawulezayo yobuso be-toner yokusetyenziswa kwansuku zonke ngokudibanisa i-5-6 yehla ye-oyile ebalulekileyo ye-orenji kwikomityi yamanzi adibeneyo. Gcoba kakuhle kwaye usebenzise esi sisombululo ngokulinganayo ebusweni bakho obucocekileyo. Yilandele nge-moisturizer esekelwe emanzini ukukhupha ulusu olunamafutha.
3. Ukunciphisa amabala amnyama
Ukusetyenziswa kweoli ye-orenji ene-sweet orange kwi-pigmentation yesikhumba kunenzuzo kakhulu njengoko ioli ingumthombo ocebileyo we-vitamin C. Isebenza njengendlela yendalo yokuphatha amabala, amabala kunye namabala amnyama ukuze ufumane ulusu olucacileyo, olulinganayo ngaphandle kokusetyenziswa. yeekhompawundi zeekhemikhali. Lungiselela imaski yobuso elula enobusi kunye neoyile e-orenji ebalulekileyo ukunciphisa ukugqabhuka kwelanga kunye ne-hyperpigmentation. Kwakhona, ungasebenzisa i-oyile ye-orenji eyenziwe ekhaya ukukhupha iiseli zolusu ezonakalisiweyo kwaye wongeze ukukhanya okunempilo kulusu lwakho. Ngokusetyenziswa rhoqo, uya kuqaphela ukuba amabala akho amnyama kunye neziphako ziye zaphela ngokuthe ngcembe, ziphucula ukuthungwa ngokubanzi kolusu lwakho.
Ukuchasa ukuguga
Ioyile e-Orenji ebalulekileyo mhlawumbi lelinye lawona mayeza asebenzayo xa kufikwa ekunyangeni iimpawu zokuguga kolusu kwangethuba. Ngokukhula, ulusu lwakho luzama ukuphulukana ne-elasticity eyenza imibimbi kunye nemigca emihle. Ubuninzi bee-antioxidant compounds kwi-oyile ye-orenji kuthintela kwaye kunciphisa iimpawu zokuguga ngokulwa neeradicals zamahhala kunye nokunyusa imveliso ye-collagen. Kunokuba ukhethe unyango olubiza kakhulu oluchasene nokuguga, sebenzisa iimaski zobuso beorenji kabini ngeveki ukuphucula ukuvuselelwa kweeseli zolusu kunye nokunciphisa ukubonakala kwamabala elanga kunye namabala obudala. Oku akuyi kukunceda nje ukuba ufezekise ulusu lobutsha kodwa kwakhona ukubonelela nge-hydration kwiiseli zolusu lwakho.
5. Ukuphucula ukujikeleza kwegazi kuLusu
Ukuphulula ulusu lwakho ngeorenji eswiti exutyiweyo kunceda ukukhuthaza ukuhamba kwegazi. Ukujikeleza kwegazi okufanelekileyo kuhambisa izondlo eziyimfuneko kwiiseli zolusu lwakho ezigcina zisebenza kwaye zisempilweni. Ngenxa yoko, ulusu lwakho luziva luhlaziyekile kwaye lusitsha ixesha elide kwaye luzikhusela kumonakalo omkhulu. Ukusebenzisa ioli e-orenji eluswini kusebenza njenge-booster yokujikeleza eyenza kube lula ukukhula kweeseli zesikhumba ngokutshintsha iiseli ezindala, ezonakalisiweyo kunye nezitsha. Ngaphezu koko, ngenxa yobukho be-monoterpenes, ukusetyenziswa kweoyile yeorenji kuthintelo lomhlaza wolusu kwamkelwa kakhulu kwihlabathi liphela.
6. Ukunciphisa iiPores ezinkulu
Imingxunya emikhulu evulekileyo ebusweni bakho luphawu lwesikhumba esingekho mpilweni kwaye inokwenza indlela yeengxaki ezahlukeneyo zolusuiintloko ezimnyamakunye ne-acne. Kukho inani lamayeza asekhaya okunciphisa i-pores eyandisiweyo kodwa ambalwa kakhulu anika iziphumo zexesha elide. Iipropathi ze-astringent kwi-oyile ebalulekileyo ye-orenji inceda ngokwendalo ukuthoba imingxunya yolusu lwakho kwaye ubuyisele ukomelela kunye nokuqina kolusu lwakho. Ukuncipha kokubonakala kweepores ezandisiweyo kuya kuqinisa ulusu lwakho kwaye kuphuculwe umbala wakho. Lungiselela i-DIY toner yobuso ngeoyile ye-orenji ukukhupha iipores ezivulekileyo ngokusisigxina kwaye uthi ndlela-ntle eluswini oludalileyo.
