inkcazelo emfutshane:
IiNzuzo ezimangalisayo zeCypress Essential Oli
Ioyile yeCypress ebalulekileyo ifunyenwe kumthi othwele inaliti yemimandla ene-coniferous kunye ne-deciduous - igama lesayensi nguCupressus sempervirens.Umthi womsipres uhlala uluhlaza, uneecones ezincinci, ezingqukuva kunye nemithi. Inamagqabi afana nesikali kunye neentyatyambo ezincinci. Oku kunamandlaioli ebalulekileyoixatyiswe ngenxa yokukwazi kwayo ukulwa nosulelo, inceda inkqubo yokuphefumla, isuse ityhefu emzimbeni, ize isebenze njengezinto ezivuselelayo ezikhulula uvalo nonxunguphalo.
Cupressus sempervirensuthathwa njengomthi wamayeza oneempawu ezininzi zebhotani. (1) Ngokophando olupapashwe kwiI-BMC eyongezelelweyo kunye neyeza elilolunye, ezi mpawu zikhethekileyo ziquka ukunyamezela kwimbalela, imisinga yomoya, uthuli oluqhutywa ngumoya, i-sleet kunye neegesi ze-atmospheric. Umthi womsipres ukwanenkqubo yeengcambu eziphuhliswe kakuhle kunye nokukwazi ukuchuma kwimihlaba eneasidi kunye ne-alkaline.
Amahlumela amancinci, iziqu kunye neenaliti zomthi we-cypress zi-steam-distilled, kwaye ioli efunekayo inephunga elicocekileyo nelinamandla. Iinqununu eziphambili ze-cypress ziyi-alpha-pinene, i-carene kunye ne-limonene; ioli iyaziwa ngokuba yi-antiseptic, antispasmodic, antibacterial, stimulating and antirheumatic properties.
I-Cypress Essential Oil Benefits
1. Uphilisa amanxeba kunye nezifo
Ukuba ujonge kuphilisa amanxeba ngokukhawuleza, zama ioli yecypress ebalulekileyo. Iimpawu ze-antiseptic kwioli ye-cypress zibangelwa ubukho be-camphene, inxalenye ebalulekileyo. Ioli yeCypress iphatha amanxeba angaphandle nangaphakathi, kwaye ikhusela izifo.
Uphononongo luka-2014 olupapashwe kwiIyeza elongezelelweyo kunye nelolunyeyafumanisa ukuba ioyile yecypress ineepropathi zokulwa neentsholongwane ezithintela ukukhula kweebhaktheriya zovavanyo. (2) Uphononongo luphawule ukuba ioli yecypress ingasetyenziswa njengesithako sokuthambisa ekwenzeni isepha ngenxa yokukwazi ukubulala iibhaktheriya esikhumbeni. Ikwasetyenziselwa ukunyanga izilonda, amaqhakuva, iipustules kunye nokugqabhuka kwesikhumba.
2. Unyanga iiCramps kunye ne-Muscle Pulls
Ngenxa yeempawu zeoyile yecypress antispasmodic, inqanda iingxaki ezinxulumene ne-spasms, njenge.ukukrala kwezihlunukunye nokutsalwa kwezihlunu. Ioli ye-Cypress iyasebenza ekunciphiseni i-syndrome yomlenze ongaphumli - imeko ye-neurological ebonakaliswe ngokubetha, ukutsala kunye ne-spasms engalawulekiyo emilenzeni.
Ngokutsho kweNational Institute of Neurological Disorders and Strokes, i-syndrome yomlenze ongenasiphelo ingakhokelela ekubeni ubunzima bokulala kunye nokukhathala emini; abantu abasokolayo nale meko bahlala benobunzima bokugxila kwaye bayasilela ukuphumeza imisebenzi yemihla ngemihla. (3) Xa isetyenziswe phezulu, ioli ye-cypress iyanciphisa i-spasms, ikwandisa ukujikeleza kwegazi kunye nokunciphisa intlungu engapheliyo.
Ikwayi-aunyango lwendalo kwitonela carpal; ioli ye-cypress inciphisa ngokufanelekileyo intlungu ehambelana nale meko. Itonela yeCarpal kukudumba kwevumba elivumba elibi elivulekayo ngaphantsi kwesiseko sesihlahla. I-tunnel ephethe i-nerve kwaye idibanise i-forearm entendeni kunye neminwe incinci kakhulu, ngoko iyakwazi ukuvuvukala kunye nokuvuvukala okubangelwa ukusetyenziswa ngokugqithiseleyo, utshintsho lwe-hormonal okanye i-arthritis. Ioli yeCypress ebalulekileyo iyancipha ukugcinwa kwamanzi, unobangela oqhelekileyo wetonela ye-carpal; kwakhona ivuselela ukuhamba kwegazi kwaye inciphisa ukuvutha.
Ioli ye-Cypress ebalulekileyo iphucula ukujikeleza, inika amandla okucoca ama-cramps, kunye neentlungu kunye neentlungu. Ezinye iicramps zibangelwa kukwanda kweasidi ye-lactic, ecocwa ngepropathi ye-cypress oil's diuretic, ngaloo ndlela ithomalalisa ukungakhululeki.
3. Ukususwa kweToxin yeAids
Ioli yeCypress yi-diuretic, ngoko inceda umzimba ukuba ukhuphe i-toxins ekhoyo ngaphakathi. Kwakhona kwandisa ukubila kunye nokubila, okuvumela umzimba ukuba ususe ngokukhawuleza i-toxins, ityuwa eninzi kunye namanzi. Oku kunokuba luncedo kuzo zonke iinkqubo emzimbeni, kwayeikhusela i-acnekunye nezinye iimeko zolusu ezibangelwa yityhefu yokwakha.
Oku kuluncedo kwayeicoca isibindi, kwaye iyancedaamanqanaba e-cholesterol ephantsi ngokwemvelo. Uphononongo luka-2007 oluqhutywe kwiZiko loPhando leSizwe eCairo, eYiputa, lufumene ukuba iikhompawundi ezizimeleyo kwi-cypress oyile ebalulekileyo, kuquka i-cosmosiin, i-caffeic acid kunye ne-p-coumaric acid, ibonise umsebenzi we-hepatoprotective.
Ezi zixhobo ezizimeleyo zanciphisa kakhulu i-glutamate oxaloacetate transaminase, i-glutamate pyruvate transaminase, amanqanaba e-cholesterol kunye ne-triglycerides, ngelixa zenza ukwanda okukhulu kwinqanaba leprotheni xa linikezelwa kwiigundane. Izicatshulwa zeekhemikhali zavavanywa kwizicubu zesibindi segundane, kwaye iziphumo zibonisa ukuba i-cypress ioli efunekayo iqulethe i-antioxidant compounds enokukhupha umzimba we-toxins engaphezulu kwaye inqanda ukuchithwa kwe-radical free. (4)
4. Ikhuthaza ukuQjiya kwegazi
Ioli yeCypress inamandla okumisa ukuhamba kwegazi okugqithisileyo, kwaye ikhuthaza ukuqiniswa kwegazi. Oku kungenxa yeempawu zayo ze-hemostatic kunye ne-astringent. Ioli yeCypress ikhokelela ekucuthekeni kwemithambo yegazi, ekhuthaza ukuhamba kwegazi kwaye ikhuthaze ukucutshungulwa kwesikhumba, imisipha, iifollicle zeenwele kunye neentsini. Iimpawu zayo ze-astringent zivumela ioli ye-cypress ukuba iqinise izicubu zakho, iqinise iifollicles zeenwele kwaye ibenze bangabi namathuba okuwa.
Iimpawu ze-hemostatic kwioli ye-cypress zimisa ukuhamba kwegazi kwaye zikhuthaza ukuqiniswa xa kuyimfuneko. Ezi mpawu zimbini zinenzuzo zisebenza kunye ukuphilisa amanxeba, amanxeba kunye nokuvula izilonda ngokukhawuleza. Yingakho ioli ye-cypress iluncedo ekunciphiseni ukuya esikhathini esinzima; inokusebenza njengeunyango lwefibroid yendalokwayeunyango lwe-endometriosis.
5. Uphelisa iimeko zokuphefumla
Ioli yeCypress isusa ukuxinana kwaye ikhuphe i-phlegm eyakha kwindlela yokuphefumula kunye nemiphunga. Ioyile ithomalalisa inkqubo yokuphefumla kwaye isebenza njenge-antispasmodic agent -ukunyanga iimeko zokuphefumla eziqatha ngakumbi njengesifubakunye ne-bronchitis. Ioyile yeCypress iyimfuneko ye-antibacterial, inika amandla okunyanga izifo zokuphefumula ezibangelwa kukukhula kwebhaktheriya.
Uphononongo luka-2004 olupapashwe kwiIjenali yezoLimo kunye neKhemistri yoKutyayafumanisa ukuba icandelo elikhoyo kwioli yecypress, ebizwa ngokuba yicamphene, inqanda ukukhula kweebhaktheriya ezisithoba kunye nazo zonke iigwele ezifundwayo. (5) Le yenye indlela ekhuselekileyo kunamayeza okubulala iintsholongwane anokukhokelela kwiziphumo ebezingalindelekanga eziyingozi ezifanai-leaky gut syndromekunye nokulahleka kweeprobiotics.
6. I-Deodorant yendalo
Ioyile yeCypress ebalulekileyo inevumba elicocekileyo, eliqholiweyo kunye nelobudoda eliphakamisa imimoya kwaye livuselele ulonwabo namandla, liyenze ibentle.ideodorant yendalo. Inokutshintsha ngokulula ii-deodorants zokwenziwa ngenxa yeepropathi zayo zokulwa ne-antibacterial - ukuthintela ukukhula kwebhaktheriya kunye nevumba lomzimba.
Unokongeza amaconsi amahlanu ukuya kwali-10 eoli ye-cypress kwisepha yakho yokucoca indlu okanye isicoci sempahla. Ishiya iimpahla kunye nomphezulu ngaphandle kwebhaktheriya kwaye ivumba njengamahlamvu amatsha. Oku kunokuba yintuthuzelo ngakumbi ngexesha lobusika kuba ivuselela iimvakalelo zovuyo kunye nolonwabo.
7. Iphelisa Ixhala
Ioyile yeCypress ineziphumo zokuthomalalisa, kwaye yenza ukuzola kunye nokuziva ukhululekile xa isetyenziswa ngokumnandi okanye ngokwesihloko. (6) Ikwanika amandla, kwaye ivuselela iimvakalelo zolonwabo nokukhululeka. Oku kunokuba luncedo ngakumbi kubantu abaphantsi koxinzelelo lweemvakalelo, abanengxaki yokulala, okanye abafumene umonzakalo wamva nje okanye umothuko.
Ukusebenzisa ioli yecypress ebalulekileyo njengeiyeza lendalo ixhalakunye nokuxhalaba, yongeza amaconsi amahlanu eoli kwindawo yokuhlambela yamanzi ashushu okanye i-diffuser. Kunokuba luncedo ngakumbi ukusasaza ioli yecypress ebusuku, ecaleni kwebhedi yakho, ukuyabanyange ukungazinzi okanye iimpawu zokuphuthelwa.
8. Unyanga iMivini ye-Varicose kunye neCellulite
Ngenxa yokukwazi kweoli yecypress ukuvuselela ukuhamba kwegazi, isebenza njengeimithambo ye-varicose ekhaya. I-Varicose veins, eyaziwa ngokuba yi-spider veins, iyenzeka xa uxinzelelo lubekwe emithanjeni yegazi okanye emithanjeni-okukhokelela ekudityaneni kwegazi kunye nokuphuma kwemithambo.
Ngokutsho kweThala leeNcwadi leSizwe leMithi, oku kunokubangelwa ziindonga ezibuthathaka okanye ukungabikho koxinzelelo olwenziwa zizicubu emlenzeni ovumela imithambo ukuba ithuthe igazi. (7) Oku kwandisa uxinzelelo ngaphakathi kwemithambo, ebangela ukuba yolule kwaye ivuleke. Ngokusebenzisa ioli ye-cypress ebalulekileyo, igazi emilenzeni liyaqhubeka lihamba ngokufanelekileyo entliziyweni.
Ioli yeCypress nayo inokuncedaukunciphisa ukubonakala kwe-cellulite, okuyimbonakalo ye-orange peel okanye i-cottage cheese isikhumba emilenzeni, i-butt, isisu kunye nomva weengalo. Oku kudla ngenxa yokugcinwa kwamanzi, ukungabikho kokujikeleza, ubuthathakaicollagenisakhiwo kunye nokwanda kwamafutha omzimba. Ngenxa yokuba ioli ye-cypress i-diuretic, inceda umzimba ukuba ususe amanzi amaninzi kunye netyuwa enokukhokelela ekugcinweni kwamanzi.
Ikwavuselela ukujikeleza ngokunyusa ukuhamba kwegazi. Sebenzisa ioli ye-cypress ngokusemgangathweni ukunyanga i-varicose veins, i-cellulite kunye nayiphi na enye imeko ebangelwa ukungahambi kakuhle, njenge-hemorrhoids.
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