inkcazelo emfutshane:
Yintoni iOyile Yembewu yerharnati?
Ioyile yePomegranate yi-oyile yendalo enamandla kwaye enevumba elimnandi ecinezelwe ngengqele ukusuka kwimbewu yeziqhamo zerharnati. Ukuthwala igama lenzululwaziPunica granatum,imbewu yerharnatikunye neziqhamo zijongwa ngokubanzi njengezinye zezinto ezinempilo esekelwe kwiziqhamo, ngenxa yokugxila kwazo okuphezulu kwezondlo kunye ne-antioxidants. Imbewu yerharnathi, ekwabizwa ngokuba yi-arils, yinto etyiwa ngabantu kwesi siqhamo kwaye ukucinezelwa kwezimbewu kwenziwa ukufumana i-oyile enamandla. Uya kufumana ioyile yerharnati kwiimveliso ezininzi zokuthambisa, ezinje ngeshampu, isepha, izinto zokuthambisa, kunye neesalves zolusu, kodwa le oyile ikwasetyenziswa kwi.aromatherapykunye ne-diffusers. Le oyile igxininiswe kakhulu, ngoko ke kuphela inani elincinci elifunekayo ukuze iziphumo zivakale. I-oyile ayikho kuphela kwicala elibizayo, kodwa inokubangela ukusabela kwe-allergies, ngoko ke ukusetyenziswa kokupheka akuqhelekanga. Nangona kunjalo, ukusetyenziswa kwangaphakathi kuthathwa njengekhuselekile ngokumodareyitha okulumke kakhulu. Iinzuzo ezininzi zeoyile zivela kumanqanaba aphezulu e-punicic acid,ivithamin C, i-flavonoids, i-linoleic acid, kunye ne-oleic acid, phakathi kwamanye amacandelo asebenzayo.
Izibonelelo kunye nokuSetyenziswa kweOyile yePomegranate yembewu
Ukusebenzisa ioyile yerharnati yembewu yerharnati kuyathandwa ngabantu abaguga ngaphambi kwexesha, imibimbi, ukudumba kolusu, amaqhakuva, ipsoriasis, inkwethu,ukulahleka kweenwele, phezuluamanqanaba e-cholesterolamajoni omzimba abuthathaka,igazi elonyukayo, ukuvuvukala okungapheliyo, ukungahambi kakuhle kwegazi, kunye nesifo samathambo, ukukhankanya ezimbalwa.
Icoca i-Acne
Abanye abantu baye baxela ukuba ukusebenzisa le oyile ebusweni kunokunceda ukususa iimpawu zamaqhakuva kunye namaqhakuva. Iziphumo zokulwa ne-antibacterial kunye ne-antioxidant yeoyile yerharnati yembewu inokunceda ukuphelisa ibhaktheriya ebangela amaqhakuva kwaye iphinde ilinganise amanqanaba eoli eluswini.
Yongeza iNkqubo Yamajoni omzimba
Kukho inqanaba elibalulekileyo le-vitamin C kule oyile, ngoko ke ukuba uyithatha ngaphakathi, inokubonelela ngokukhuthazwa okufunekayo kukhuseleko lomzimba wakho. Nangona kunjalo, iyasebenza ekukhuseleni umsebenzi wokugonyeka eluswini, ukuthintela uninzi lweentsholongwane ezisemoyeni ekubeni zibambe elona lungu likhulu lomzimba.
Iphucula iMpilo yeNtliziyo
Ukudityaniswa kwee-phytochemicals, i-monounsaturated fatty acids, kunye ne-polyunsaturated fatty acids efumaneka kwi-oyile yembewu yerharnati inempembelelo enkulu kwimpilo yentliziyo jikelele. Oku kunokunceda ukunciphisa amanqanaba e-cholesterol "embi" emzimbeni kunye nokunyusa i-cholesterol ye-HDL, ngelixa iphakamisa ukujikeleza kunye nokunciphisa uxinzelelo lwegazi. Konke oku kunceda ukunciphisa amathuba akho okubai-atherosclerosis, ukuhlaselwa yintliziyo, ukubetha, kunye nezinye iimeko zentliziyo.
Yehlisa Ukukrala
Esinye sezifo eziqhelekileyo ezichaphazela umzimba kukudumba, nokuba kukwizicubu, imithambo yegazi, amalungu okanye amalungu. Ngethamsanqa, kukho iipropathi ezimbalwa zokuchasa ukudumba kwioyile yembewu yerharnati enokunceda ukunciphisa ukudumba kunye nokuphelisa iintlungu ezinxulumene neemeko ezinjenge-arthritis, ukuphazamiseka kwamalungu, intloko ebuhlungu, i-hemorrhoids, kunyei-edema, phakathi kwabanye.
Ulawulo lwesifo seswekile
Uphando luye lwabonisa ukuba ioyile yerharnati inokuba nefuthe elibonakalayo ekunganyangekiyo kwe-insulin, ezo ziindaba ezilungileyo kakhulu kumntu ophila nesifo sikashukela okanye umngcipheko omkhulu wokuphuhlisa imeko. Olu phando lukwinqanaba lokuqala, kodwa iziphumo ukuza kuthi ga ngoku ziyakhuthaza kakhulu.
Ukhathalelo lolusu
Enye yezona zinto zidumileyo zokusetyenziswa kweoyile yerharnati yeyolusu, ucinga ukuba inokuphucula ukubonakala kunye nempilo yelungu lakho elibonakalayo. I-antioxidant phytochemicals kunye namavithamini afumaneka kule oyile yembewu inokunceda ukunciphisa iimpawu zokuguga kwangaphambili, ukuphuculaicollagenukubunjwa, kunye nokunciphisa ii-radicals zamahhala ezibangela uxinzelelo lwe-oxidative esikhumbeni.
Ukhathalelo lweNwele
Ukuphulula izixa ezincinci ze-oyile yerharnati kwi-scalp yeyona ndlela ibalaseleyo yokufumisa kunye nokuvuselela ukuhamba kwegazi. Oku kunokomeleza ngokufanelekileyo impilo yeenwele zakho, ukuchasana nokulahleka kweenwele kwangaphambi kwexesha, kuphelise inkwethu, kwaye kukhuthaze ukukhula kweenwele kwiifollicle ezisempilweni.
Yandisa Ukujikeleza
Ukwandisa ukujikeleza emzimbeni yindlela ebalaseleyo yokuthintela isifo esingapheliyo, ukuphucula ukusebenza kakuhle kwamajoni omzimba, kunye nesantya.ukuphilisa. Le oli yembewu ineempawu ezivuselelayo, ezinokunceda kwakhonaukuhla ukusindaimizamo ngokwandisa yakhoimetabolism, ukunciphisa amanqanaba okubekwa kwamafutha kunye nokwandisa amandla ngokubanzi, okwenza abantu basebenze ngakumbi kwaye bafaneleke!
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