Ioyile yeCumin sisinongo esidumileyo esinokusetyenziselwa ukomeleza izitya zokupheka ezivela kwihlabathi liphela. Ukwenza i-cumin enongwe, yongeza ithontsi elinye ukuya kwamathathu e-Cumin yeoli ebalulekileyo kwisityu, isuphu, kunye nekheri. Ioli ye-Cumin inika kwakhona ukutshintshwa okulula kunye nokufanelekileyo kwi-cumin yomhlaba. Ngexesha elizayo xa une-recipe efuna i-cumin yomhlaba, yifake endaweni ye-Cumin yeoli ebalulekileyo
Ukuba udinga uncedo olukhawulezayo lokugaya, thatha ioli yeCumin ngaphakathi ukuze uncede kwimpilo yokugaya. Ioyile yeCumin yioyile ebalulekileyo yokuxhasa impilo yokwetyisa, kwaye inokunceda ukuthomalalisa ukungonwabi kokutya ngamaxesha athile. Xa kuvela iingxaki zesisu, yongeza ithontsi elinye leoli ye-Cumin kwii-ounces ezine zamanzi kwaye usele, okanye wongeze ithontsi yeoli ye-Cumin kwi-capsule ye-veggie kwaye udibanise ngolwelo.
Ioli yeCumin inamandla okucoca iinkqubo zomzimba, kwaye ilungele ukuhlanjululwa kwangaphakathi.
Ngaphambi kokuba ushiye indlu yakho ubusuku ngaphandle, khawuleza uhlaziye nge-Cumin ebalulekileyo yomlomo weoli. Yongeza nje amathontsi amabini e-Cumin yeoli kwii-ounces ezine zamanzi kunye ne-gargle. Oku kuhlanjwa komlomo okusebenzayo kuya kukushiya uziva uphefumla kwaye unevumba elitsha kwaye licocekile.
Ikumin ioli ebalulekileyo idibanisa kakuhle kunye neCilantro kunye neCoriander efunekayo ioli yokusasaza.
Uvakalelo olunokwenzeka lwesikhumba. Gcina kwindawo ekude nabantwana. Ukuba ukhulelwe, unesi, okanye uphantsi kwenkathalo kagqirha, dibana nogqirha wakho. Kuphephe ukudibana namehlo, iindlebe zangaphakathi kunye neendawo ezibuthathaka.