Elona xabiso lisulungekileyo loMthi weTea oLuhlaza weOyile ebalulekileyo yoBuso beNwele kunye nomzimba ngobuninzi
Iti eluhlaza njengesiselo okanye isongezelelo sokutya sikhuthazwa ekuphuculeni ukuphaphama kwengqondo, ukukhulula iimpawu zokugaya kunye neentloko, kunye nokukhuthaza ukunciphisa umzimba.
Bhala umyalezo wakho apha kwaye uwuthumele kuthi