I-100% ibakala lonyango olusulungekileyo olungaxutywanga Ioli emnandi yefeneli ebalulekileyo

I-100% ibakala lonyango olusulungekileyo olungaxutywanga Ifeneli eswiti ioli ebalulekileyo eFakelweyo Umfanekiso

inkcazelo emfutshane:

Fennel Sweet Ioyile ebalulekileyo

I-Sweet Fennel Essential Oli iqulethe malunga ne-70-80% ye-trans-Anethole (i-ether) kwaye iyaziwa ngokukwazi ukuncedisa kwinkxalabo yokugaya kunye nokuya exesheni kunye ne-diuretic, mucolytic kunye ne-expectorant properties. Nceda ujonge icandelo losetyenziso ngezantsi xa ufuna usetyenziso olungakumbi.

Ngokweemvakalelo, i-Fennel Essential Oli inokuba luncedo kwimixube ejolise ekuncedeni ukuvuselela ingqondo, ukucaca kunye nokugxila. URobbie Zeck ubhala ukuba "Ubumnandi beFennel bunceda ekugqibezeleni izinto ezingagqitywanga okanye ezifuna ukuhoywa ngakumbi ebomini bakho ... I-Fennel igcina ingqondo yakho igxile kwicala elithile kwaye ifikelele kwisiqulatho esizolileyo sokuqhubeka." [URobi Zeck, ND,Intliziyo Eqhakazayo: Iaromatherapy yokuPhilisa kunye noTshintsho(Victoria, Australia: Aroma Tours, 2008), 79.]

Kuye kwathiwa ngabanye ukuba i-Fennel Essential Oil inokunceda ukulinganisela ukugcinwa kwamanzi kwaye inokunceda ukunqanda ukutya, kwaye ke, inokuba luncedo kwi-inhalation blends ukuxhasa ukwehla kobunzima.

Ngevumba elimnandi, i-Oli yeFennel Essential iswiti, kodwa noko inongwe kwaye inepepile ngenowuthi efana ne-licorice (Anise). Yinowuthi ephezulu ukuya embindini kwaye ngamanye amaxesha isetyenziswa ngaphakathi kwevumba lendalo. Idibanisa kakuhle kunye neoli efunekayo kwimithi, i-citrus, i-spice kunye neentsapho ze-mint.

Ngenxa yomxholo wayo we-trans-Anethole, i-Sweet Fennel Essential Oil ifuna ukusetyenziswa ngononophelo (njengazo zonke iioyile ezibalulekileyo). Jonga icandelo leNgcaciso yoKhuseleko ngezantsi ngolwazi oluthe kratya.