inkcazelo emfutshane:
Iti eluhlaza ioli ebalulekileyo okanye i-oyile yembewu yeti ivela kwisityalo seti eluhlaza (Camellia sinensis) kusapho lakwaTheaceae. Sisihlahla esikhulu esisetyenziswa ngokwesiko ukwenza iti ezinecaffeine, kubandakanya iti emnyama, iti oolong, kunye neti eluhlaza. Aba bathathu basenokuba baphuma kwiplanti enye kodwa baye bafumana iindlela ezahlukeneyo zokuyilungisa.
Iti eluhlaza iyaziwa ngeentlobo ezahlukeneyo zeenzuzo zempilo. Izifundo ezininzi zibonise ukuba iti eluhlaza inamandla okunciphisa umngcipheko wezifo ezahlukeneyo kunye nezifo. Ziye zasetyenziswa kumazwe amandulo njenge-astringent ukunyanga iingxaki zokugaya, ukulawula ubushushu bomzimba, ukulawula izinga leswekile yegazi, kunye nokukhuthaza impilo yengqondo.
Iti eluhlaza i-oyile ebalulekileyo itsalwa kwimbewu yesityalo seti ngokucinezela okubandayo. Ioli idla ngokubizwa ngokuba yioli ye-camellia okanye ioli ye-tea. I-oyile yembewu yeti eluhlaza iquka i-acids enamafutha afana ne-oleic acid, i-linoleic acid, kunye ne-palmitic acid. I-oyile yeti eluhlaza eyimfuneko ikwagcwele i-polyphenol antioxidants enamandla, kubandakanya i-catechin, eyibonelela ngeenzuzo ezininzi zempilo.
I-oyile yembewu yeti eluhlaza okanye i-oyile yembewu yeti akufanele iphoswe nge-oyile yomthi weti le yokugqibela ayikhuthazwa ukuba ifakwe.
Ukusetyenziswa ngokwemveli kweTea eluhlaza
Ioyile yeti eluhlaza ibisetyenziselwe ukupheka, ngakumbi kumaphondo asemazantsi eTshayina. Yaziwa eTshayina ngaphezu kweminyaka eyi-1000. Kumayeza emveli aseTshayina, sele isetyenzisiwe ukulawula inqanaba le-cholesterol emzimbeni kunye nokukhuthaza inkqubo yokugaya ukutya esempilweni. Yayisetyenziselwa ukuqinisa amajoni omzimba kunye nokugcina izifo. Ikwasetyenziselwa inani leemeko zesikhumba.
Iinzuzo zokuSebenzisa iTea eluhlaza i-Oli ebalulekileyo
Ngaphandle kokuba sisiselo esithandwayo esishushu, i-oyile yembewu yeti eluhlaza nayo inevumba elithozamisayo nelitsha elenze ukuba ibe licandelo elidumileyo kwezinye iziqholo. Nangona ingasetyenziswanga kakhulu kwi-aromatherapy, ioyile yembewu yeti eluhlaza inika izibonelelo ezininzi eluswini.
Ngeenwele eziphilileyo
Uphando lubonise ukuba i-oyile yeti eluhlaza iqulethe i-catechin ekhuthaza ukukhula okunempilo kweenwele kwiifollicles. Ioyile yeti eluhlaza inceda ukuvuselela iiseli ze-papiria zesikhumba kwiifollicles zeenwele, ngaloo ndlela inyusa ukuveliswa kweenwele kunye nokunciphisa ukwenzeka kokulahleka kweenwele.
Kuyinto antioxidant
I-Antioxidant inceda ukulwa neeradicals zasimahla ezinokuwonakalisa umzimba ngeti eluhlaza i-oyile ebalulekileyo equlethe kuyo ezinye ze-antioxidants ezinamandla ezifana nekatekins gallates kunye ne-flavonoids. Balwa neeradicals zamahhala esikhumbeni ezenzeka ngenxa yokuvezwa kwimitha ye-UV kunye nongcoliseko oluvela kwindalo. Ngaphandle koku, zikwanceda ukulungisa umonakalo owenziwe kwi-collagen egcina ulusu luqinile kwaye lunwebeka. Oku kuphucula ukubonakala kwemigca emihle kunye nemibimbi kunye nokunciphisa ukubonakala kwezibazi. Ukudibanisa ioyile yeti eluhlaza kunye ne-rose hip oil, ioyile yentsholongwane yengqolowa, kunye nejeli yekhala kunye nokuyisebenzisa eluswini kunokunciphisa iimpawu zokuguga kolusu.
Ithambisa ulusu
Iti eluhlaza ioli ebalulekileyo inokungena nzulu kumaleko angaphakathi eluswini. Inceda ukugcina ulusu lunamanzi kwaye lufumile, nto leyo ilungile kwabo bathwaxwa lulusu olomileyo nolubhityileyo. Oku kungenxa yesiqulatho se-asidi enamafutha kwi-oyile yembewu yeti eluhlaza. Umxube weti eluhlaza kunye nejasmine ngeoyile ephethe njengeoyile ye-argan inokuba yinto esebenzayo yokuthambisa ebusuku.
Ikhusela ulusu olunamafutha
Iti eluhlaza i-oyile eyimfuneko igcwele iivithamini kunye neepolyphenols eziluncedo eluswini. Ezi polyphenols xa zisetyenziswa eluswini zilawula ukuveliswa kwe-sebum edla ngokubangela i-oily kunye ne-acne prone skin polyphenol luhlobo lwe-antioxidant kwaye ke inokusetyenziswa ngokukhuselekileyo kubo bonke. iintlobo zolusu.
Ngaphandle kokunciphisa i-sebum, ipropathi echasene nokudumba inceda ukunyanga iziphako zolusu ezifana ne-acne.
Njenge-astringent
I-oyile yeti eluhlaza iqulethe kuyo i-polyphenols kunye ne-tannins oku kunokunceda imithambo yegazi emxinwa enciphisa imbonakalo yokugalela oku kungenxa yepropathi yayo ye-vasoconstriction eyenza ukuba izicubu zesikhumba zicuthe kwaye i-pores ibonakale incinci.
Inika imvakalelo yokuzola
Ukusasaza amathontsi ambalwa eti eluhlaza ioli ebalulekileyo inceda ukudala indawo yokuphumla. Ivumba leti eluhlaza linceda ukuphumza ingqondo kunye nokwandisa ukuphaphama kwengqondo ngexesha elinye. Kucetyiswa kwabo bafuna ukuphucula ugxininiso lwabo ngexesha leemviwo okanye xa begqibezela imisebenzi ethile emsebenzini.
Yehlisa ubumnyama bezangqa phantsi kwamehlo
Amehlo adumbileyo kunye nezangqa ezimnyama ziimpawu zokuba imithambo yegazi ephantsi kwamehlo idumbile kwaye ibuthathaka. Ipropathi echasayo yeti yeti eluhlaza inceda ekunciphiseni ukudumba kunye nokudumba okujikeleze indawo yamehlo. Amathontsi ambalwa e-oyile yeti eluhlaza kwi-oyile ye-carrier inokuthanjiswa kwindawo ejikeleze amehlo.
Ithintela ukulahleka kweenwele
Ioli yeti eluhlaza ikhuthaza ukukhula kweenwele kwaye iyancipha okanye iyeke ukulahleka kweenwele, ngenxa yomxholo we-antioxidant. Ipropathi yayo yokuchasana nokudumba inceda nasekukhuthazeni i-scalp enempilo, engenalo usulelo. Umxholo wayo we-vitamin B ukhusela iziphelo eziqhekekayo, okwenza iinwele zomelele kwaye zikhanye.
Iingcebiso zokhuseleko kunye nezilumkiso
Ioli ye-tea ehlaza ayikhuthazwa kubasetyhini abakhulelweyo okanye oomama abahlengikazi ngaphandle kokucetyiswa ngugqirha.
Kwabo bafuna ukusebenzisa iti eluhlaza i-oyile ebalulekileyo eluswini, kuyacetyiswa ukuba wenze uvavanyo lwesikhumba kuqala ukuze wazi ukuba kukho naziphi na iziphumo ezinokuthi zenzeke. Kwakhona kungcono ukuyixuba kwioli ye-carrier okanye emanzini.
Kwabo bathatha amayeza okunciphisa igazi, kungcono ukuba uhlale udibana nogqirha ngaphambi kokuba usebenzise i-oyile ye-tea eluhlaza.
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